Steam beans for 7–10 minutes, until they reach desired tenderness. Set beans aside.
Over medium heat, heat the olive oil in a large skillet. Add crushed red pepper flakes and cook for one minute. Add garlic, tomatoes and seasonings to olive oil. Turn down heat to low and simmer, uncovered, for 10 minutes.
Add beans to the mixture and heat through, approximately 8–10 minutes.
Makes 6 servings. Serving size 1 cup.
Calories 125, Fat 10 grams, Protein 2 grams, Sodium 8 mg, Carbohydrates 8 grams, Fiber 3 grams
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