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Healthy Recipes > Dips & Dressing > Buffalo Party Dip

Buffalo Party Dip

Cook Time

30 minutes


Buffalo Party Dip

Publish Date: October 17, 2014


Remove stems and leaves from cauliflower and coarsely grate cauliflower florets to resemble rice. Measure out 2 1/2 cups.

In a large skillet over medium heat, combine grated cauliflower and cayenne pepper sauce. Cook until heated through.

Stir in Neufchatel cheese and cook until melted. Add in Greek yogurt, parsley flakes, garlic powder, dill weed and onion powder. Cook until fully heated through.

Place dip in bowls and enjoy warm with tortilla chips or celery sticks.

FRANK'S® REDHOT® is a registered trademark of Reckitt Benckiser.

Recipe adapted from Mother Thyme.

Makes 26 servings. Serving size 0.25cup.

Nutritional Breakdown (per serving):

Calories 34, Fat 2.25 grams [Saturated Fat 1.4 g, Trans Fat 0 g, Monounsaturated Fat 0.5 g, Polyunsaturated Fat 0 g], Protein 2.2 grams, Sodium 218 mgs, Carbohydrates 1.4 grams, Fiber 0 grams

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