Uses for Coconut Oil
We asked our Facebook fans and coworkers how they use coconut oil. Here are some of the numerous ways coconut oil is used. If you'd like to participate in conversations about coconut oil or other natural health topics, I definitely recommend you connect with our Facebook page by clicking the like button below.
This post lists 50 different ways to use coconut oil and it also links out to a bunch of DIY coconut oil recipes to help you try the different uses. I hope you find it valuable.
If you read the entire post and decide you want to try coconut oil, you can buy some right here at SwansonVitamins.com. We're family owned since 1969, have extremely low prices, great reviews, offer free return shipping - it basically amounts to no risk shopping. It's why those 150k+ people up above 'Like' us on Facebook. Interested in buying?
Click Here to Buy Our Top-Rated Coconut Oil
(Over 280 customer reviews rate it 4.9/5!)
Cooking and Eating
8) Oven Baked Sweet Potato Chips - Preheat your oven to 400 degrees. Thinly slice sweet potatoes to about 1/8” thick. Place slices on a baking sheet and brush lightly with coconut oil. Bake for about 15 minutes or until chips are lightly brown. Add salt to taste, and serve with salsa or dip. (Or just eat them plain – either way they’re delicious!)
Other Healthy Uses for Coconut Oil
40) Homemade Toothpaste - Combine equal parts coconut oil and baking soda. Sweeten with stevia and flavor with your favorite essential oil.
41) Aromatherapy - Whether you like coconut or not, the soothing aroma of coconut oil is pleasing to us all and can help us wind down after a long, stressful day. Read The Beginner's Guide to Aromatherapy.
42) Wound Care - Although you may not be ready to give up your Neosporin, coconut oil can even be used as a topical protector for wounds, shielding them with a thin chemical layer from outside contaminants. You can apply a small amount of coconut oil to small scrapes and cuts.
43) Metabolism Booster - 2 tablespoons per day are proven to rev up your metabolism.
44) Thyroid Supporter - Regular coconut oil consumption has been shown to support healthy thyroid function.
45) Energizer - 1 teaspoon can give you a burst of energy instead of turning towards a caffeinated energy drink.
46) Oil Pulling - Swish coconut oil around in your mouth for 10 minutes before brushing. Read next: Oil Pulling: Health Benefits or Healthy Hype?
Using Coconut Oil Around The House
47) Season a Cast Iron Pan - Here is a nice explanation of how to season a cast iron pan with coconut oil.
48) Use it as a lubricant on small motors/electronics - One Facebook fan uses it to keep his juicer's motor in top working condition.
Coconut Oil for Animals
49) Feed it to your Dog or Cat - Coconut oil isn't just healthy for humans. Here is some good info on the benefits for dogs and cats.
50) Put It On Your Cat's Paw - Put half a teaspoon on your kitty's paw to keep a shiny coat and cut down on hairballs.
We always recommend you buy a Coconut Oil that meets these guidelines.
- Extra Virgin
The image on the right is the bottle of our 54 oz Organic Cold-Pressed Extra Virgin Coconut Oil. It is our best seller and of course meets all of the recommendations above.
Other popular brands (of course they are a bit more expensive than Swanson) include:
10 Out-of-the-Box Uses for Coconut Oil Infographic
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This post was written by Anthony D. Nelson, with the help of our awesome Facebook community. It was originally published in March 2013, and has since been republished with updated information. Last update was on: May 29, 2014.
These are some of the most popular ways to use coconut oil. There are hundreds of ways to use coconut oil.
How do you use coconut oil?