Supplement Facts
Serving Size 4 Capsules
Servings Per Container 45
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories | 8 | |
| Total Fat | 0 g | 0% |
| Total Carbohydrate | 2.2 g | <2% |
| Dietary Fiber | 2.2 g | 9% |
| Soluble Fiber | 1.8 g | |
| Insoluble Fiber | 0.4 g | |
| Sugars | 0 g | |
| Protein | 0 g | |
| Calcium | 5 mg | <2% |
| Sodium | 2 mg | <2% |
| Potassium | 22 mg | <2% |
| Psyllium seed husks | † |
*Percent Daily Values are based on a 2000 calorie diet.
†Daily Value not established.
Other ingredients: Psyllium seed husks, USP Kosher gelatin capsule.
Suggested Use: Adults and Children Over 12: 4-5 capsules, 1 to 3 times a day with food. For children 6-12, Psyllium Husks in powder form is recommended for ease of use. See Directions.
Directions: Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with a least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
CAUTION: Do not take capsules if you have difficulty in swallowing. A very small percentage of individuals, particularly healthcare providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children.
Store below 86°F (30°C). Keep tightly closed to protect from humidity.
