Serving Size 1 Tbsp (15 ml)
Servings Per Container: 16
|Amount Per Serving||%Daily Value|
|Calories from fat||120|
|Total Fat||14 g||22%*|
|Saturated Fat||1.5 g||8%*|
|Polyunsaturated Fat||9 g||†|
|Monounsaturated Fat||3 g||†|
|Omega-3 ALA (alpha-linolenic acid)||6 g||†|
|Omega-6 LA (linoleic acid)||3 g||†|
|GLA (gamma-linolenic acid)||13 g||†|
|Omega-9 OA (oleic acid)||3 g||†|
*Percent daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
Ingredients: Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, mixed tocopherols (non-GMO).
Suggested use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp or more a day with meals (up to 1 Tbsp per 50 lbs of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. For optimum freshness, keep refrigerated. Do not heat or use for frying. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods.