Udo's 3.6.9 Oil Blend
I heard Udo speak on a health program, and although I do not understand the incredibly complex human system, this recommended product just made sense to me. Love that I can just order it online, and try to take it everyday for the needed Omega factor.
May 26, 2014
Fantastic - Helps recovery
This is fantastic. I find it really helps my recovery from high mileage weeks. I drizzle it over rice, or sometimes pasta. It's a little on the expensive side for an oil... especially if you are a larger male and end up taking 2tbsp a day. I stick to 1 per day with some skipped days. Still helps a lot!
April 28, 2014
I've been using Udo's oil for a couple of years. It's a great alternative to fish oil....completely vegetarian.
Also unlike fish oil, it has a pleasant taste....a mild nutty flavor. I put it in a smoothie every morning along with protein powder, cherries, and chia seeds...excellent! This product could also be used in other foods, just use it cold and not heated up. The only drawback is that the price is a bit high, but it is a good quality oil and I would have a hard time finding an acceptable replacement.
November 26, 2013
I find Udo's Oil a wonderful blend, and take it every morning with orange juice to mask the taste, which isn't all that pleasant by itself. My cravings for any oily or fatty food drops to an absolute minimum taking this.
October 13, 2013
I put this in my morning smoothy and take a tbs at night. Unlike a lot of EFA products, this doesn't have an unpleasant taste. This is a product I highly recommend.
July 17, 2013
Great in Kids' Smoothies
I put a tablespoon in my son's green and fruit smoothie and he has no idea it's in there. Great way to get kids to take a quality, plant based Omega fat.
June 20, 2013
we've used this for years to improve our overall health and our immune system. i wish i could be more specific (big brother) but this is a great product.
March 23, 2013
im a quart low
researched this.it is high quality oil that we all need without the bad saturated fats.
December 3, 2012
Love this stuff and use it like crazy! My only complaint is that you don't carry the biggest bottle.
November 10, 2010
I love Udo's oil - most often I add a tablespoon to oatmeal that I have added blue berries to or 4 zo of cottage cheese with a banana.
I use at least 1 tablespoon of Udo's oil per day, if it were less expensive I would use more. Swanson's is by far the best place to purchase Udo's oil - They have the best price, fair shipping charges and GREAT expiration dates.
November 7, 2010
Very important supplement
I make salad dressing with this. Add it to juice and smoothies. Put it in stew, after it's cooked. Add it to granola in the morning. I take a minimum of 3 Tbsp a day. Wow! What a difference it's made in my life. Swanson sells it for a great price. And I get quick delivery too. I read about this product in the book, Fats That Heal, Fats That Kill. I will be using this product forever. I love it.
July 30, 2009