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Swanson Ultra

Whole Food Multi without Iron

Swanson $8.99
Retail $16.49
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Tabs Size:
S, Pill Size Guide
90 Tabs

"Love this multi and the fact that it is "whole food" makes it even better! Has everything a 66 year old could want in a vitamin! I take the "without iron" as my doctor suggested." ~product review by massageaddict

  • Iron-free, making it a safe and healthful multi

  • Provides the whole-food health benefits preferred by nutritionists

  • Delivers a broad spectrum of vitamins, minerals, enzymes, herbal extracts and more

More than just a multivitamin, this special formula is a whole-food nutrient bonanza! Swanson Ultra Whole Food Multi Without Iron combines a comprehensive selection of essential vitamins and minerals with powerful enzymes, herbal extracts, and natural energizers in a proprietary food base that ensures optimum assimilation by the body. It's a great way to cover your basic nutritional needs and improve your daily phytonutrient intake.

Product Label

Supplement Facts

Serving Size 3 Tablets

Servings Per Container 30

  Amount Per Serving % Daily Value
Calories 20  
Total Carbohydrate 3 grams 1%†
Dietary Fiber 1 gram 6%†
Protein 1 gram  
Vitamin A USP (as beta-carotene) 10,000 IU 200%
Vitamin C USP (as ascorbic acid) 1,000 mg 1,667%
Vitamin D USP (as cholecalciferol) 400 IU 100%
Vitamin E USP (as d-alpha tocopheryl acetate) 200 IU 667%
Thiamin USP (thiamin HCl) (vitamin B-1) 25 mg 1,666%
Riboflavin USP (vitamin B-2) 25 mg 1,470%
Niacin USP (as niacinamide) 40 mg 200%
Vitamin B-6 USP (as pyridoxine HCl) 25 mg 1,250%
Folic Acid USP 400 mcg 100%
Vitamin B-12 USP (as cyanocobalamin) 200 mcg 3,333%
Biotin USP 100 mcg 33%
Pantothenic Acid USP (as d-calcium pantothenate) 60 mg 600%
Calcium (85% from calcium carbonate; 15% from calcium amino acid chelate) 200 mg 20%
Iodine (from kelp) 150 mcg 100%
Magnesium (80% from magnesium oxide; 20% from magesium amino acid chelate) 100 mg 25%
Zinc (from TRAACS® zinc glycinate chelate) 15 mg 100%
Selenium (from selenium amino acid complex) 25 mcg 36%
Copper (from copper amino acid chelate) 0.5 mg 25%
Manganese (from manganese amino acid chelate) 4 mg 200%
Chromium (from chromium amino acid chelate) 20 mcg 17%
Potassium (85% from potassium chloride; 15% from potassium amino acid complex) 50 mg 1%
Spirulina (Arthrospira platensis) (microalgae) 1 gram *
Bee Pollen 100 mg *
Lemon Bioflavonoid Complex 60 mg *
Black Currant Seed(Ribes nigrum) [providing 10% fatty acids (5 mg), including 2.5-4% gamma-linolenic acid] 50 mg *
Korean Ginseng Root (Panax ginseng) 50 mg *
Choline (as choline bitartrate) 30 mg *
Inositol 30 mg *
Papain (Carica papaya) (fruit)(proteolytic enzyme) (2,000 USP units/mg) 30 mg *
Quercetin Dihydrate(Dimorphandra gardeniaria Fam. Leguminosae) (seeds) 30 mg *
Betaine HCl (from sugar beets) 25 mg *
Rutin (Dimorphandra gardeniariaFam. Leguminosae) (seeds) 25 mg *
RNA (ribonucleic acid, from yeast) 21 mg *
Apple Pectin (fruit) 20 mg *
PABA (para-aminobenzoic acid) 15 mg *
Bromelain (from pineapple)(providing 24 GDU) 10 mg *
DNA (deoxyribonucleic acid, from yeast) 6 mg *
Amylase (57,000 u/g) (Aspergillus oryzae) 5 mg *
Lipase (120,000 u/g) (Aspergillus niger) 5 mg *
Betatene® (beta-carotene with mixed carotenoids) 4 mg *
Lutein (from marigold extract) 2 mg *
Octacosanol (from wheat germ) 200 mcg *
Zeaxanthin (from marigold extract) 100 mcg *

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Microcrystalline cellulose (plant fiber), stearic acid, silica, magnesium stearate, croscarmellose sodium in a proprietary food base (containing astragalus root, eleuthero rhizome, Schisandra chinensis fruit and seed, Echinacea angustifolia root, Irish moss, thyme leaf, brown rice powder), lutein beadlets (marigold extract, cellulose gum, sucrose, natural tocopherols, ascorbyl palmitate), food glaze.

Suggested Use: As a dietary supplement, take three tablets per day with water.

Betatene® is a registered trademark of Cognis Corp.

TRAACS®, Albion® and the Gold Medallion® are registered trademarks of Albion Laboratories, Inc.

Terms and Ingredient Definitions

Swanson Ultra Whole Food Multi without Iron Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Whole Food Multi without Iron 4.7 5 297 330
good vitamin I like these. I use to take gnc vitamins for yrs., but the price became to much. At first, after taking these my tongue and mouth got numb, that wore off with time. They seem to work well. I don't like the size. The price is great. September 10, 2013
Good whole food supplement Have been taking this for a few years. Similar product is 3-4x the price in retail. Seems to be pretty comprehensive in its contents. Whole food supplements the body recognizes as food as opposed to the synthetic.... September 10, 2013
Know your ingredients I buy many supplements from the Swanson website but until the Swanson brand removes stearic acid, silica, and magnesium stearate from their products, I will have to choose other brands. September 9, 2013
Excellent Product More effective than other products I've used. Price is good for the vitamins and minerals in the tablet. September 7, 2013
best vitamins and low price! I've been taking these for a couple months now and they are a phenominal product and at the price they are a steal!! Recommending these to everyone!! August 23, 2013
Great product Feels good taking a supplement that is a whole food. Husband loves this as well as son. August 20, 2013
Totally Love This Supplement! This is our all-time favorite supplement. If I had a limit to only buy one supplement, this would be it! My husband and I both feel great when we take this supplement. More energy and overall wellness feeling! It has a lot of nutrients and herbs packed into this supplement. You cannot beat the price for what you are getting. The reason I gave "Convenience" a 4 is because the supplement is rather large (needs to be large for all the nutrients), and the last time I went to order, Swanson did not have any in stock (but didn't need to wait too long). August 20, 2013
It has greens! I really like this product because along with all the usual vitamins it also has several greens which I needed to take. It truly is an "ultra" product. August 17, 2013
A quality whole food multi I would recommend Swanson's Whole Food Multi without Iron for anyone who is looking for a quality multivitamin. Whole food multis are superior to synthetic vitamins and no iron is a good choice for people who eat plenty of meat or are concerned about excess iron in their diet. August 14, 2013
Been using this product for some time,I feel it has in it what makes it a good product.. Will continue to keep using it.It helps keep me a active person. August 14, 2013
great product for price At age 57,you need alittle help in the energy department,and this product helps get you up and going,but the down fall is they are alittle hard to get down the throat. August 7, 2013
doesn't dissolve After taking this product for several months and not noticing any difference in the way I felt, I put one of these along with a couple of other multivitamins in glass of warm water with a little vinegar. It didn't dissolve after 30 minutes as the others did. I won't be ordering any more of these. August 5, 2013
Non Iron Multi Vitamin Too large, hard to swallow and smells awful July 31, 2013
Great Product I have been taking just one per day instead of the recommended dosage but seems to be enough for me! It is a large pill, but worth taking. I tend not to eat as I should, so I believe it helps me get some needed nutrients. I would recommend it to anyone who needs a little nutritional help. July 30, 2013
Good vitamin and mineral product This is a fine product , and gives me confidence that I get the important nutrients that I need on a daily basis. July 27, 2013
Great value! I've been taking this supplement for many years and I'm fully satisfied with it. I like that it's a whole food product and feel it's better assimilated than other generic multivitamins. I take 1-2 per day; if I'm tired, stressed or run down, I take a third and it gets me through tough days. Don't take late in the day or it may keep you up. July 4, 2013
good Multi for men been using it for years.. seems very organic.. July 3, 2013
Great Multi I can fell the difference in my energy level July 3, 2013
My standby for good health I have taken the Swanson Whole Food Multi Vitamins without Iron for many many years, and I am in excellent health. I attribute most of that to my vitamin regimen. This product contains a well rounded group of vitamins and minerals which provide good nutrition. It is very economical, and I only have to take one pill a day which is convenient. Overall, I am very very satisfied with this product. June 19, 2013
Awesome These are the best vitamins I have found on the market. I love them. The only thing I don't like is having to take 3 instead of one. June 13, 2013
It is complete Because my diet is not perfect, this product gives me the comfort know I get the most nutrition possible. June 10, 2013
Multivitamin without iron I have been satisfied with this product. It provides substantial amounts of each ingredient. The only down side is taking it 3x a day. June 4, 2013
Great Quality Vitamin for the Price I have taken these vitamins for quite a few years now and am very pleased. I was told by several health food experts that whole food vitamins are the best to take. If I don't take these for a few days, I notice a difference in energy level. June 2, 2013
whole food is worth it! Whole food vitamins are so worth taking because they are absorbed more thoroughly allowing your body to get more nutrients! Swanson offers a very reasonable price for this item... but I wish the discounts and savings didn't always come AFTER my purchase! May 30, 2013
Best Multi-Vitamin Ever Everything you ever needed in a multi-vitamin and so much more. May 27, 2013
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