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Swanson Ultra

Whole Food Multivitamin without Iron

4.6 out of 5 (369)
Customer Favorite

Whole Food Multivitamin without Iron

Item: SWU152

  • Iron free, making it a safe and easy-on-the-stomach multi

  • Provides the whole-food health benefits preferred by nutritionists

  • Delivers a broad spectrum of vitamins, minerals, enzymes, herbal extracts in a food base

90 Tabs
Tabs Size: S

Retail $16.49
In Stock

"Love this multi and the fact that it is "whole food" makes it even better! Has everything a 66 year old could want in a vitamin! I take the "without iron" as my doctor suggested." ~product review by massageaddict

  • Iron free, making it a safe and easy-on-the-stomach multi

  • Provides the whole-food health benefits preferred by nutritionists

  • Delivers a broad spectrum of vitamins, minerals, enzymes, herbal extracts in a food base

More than just a multivitamin, this special formula is a whole-food nutrient bonanza! Swanson Ultra Whole Food Multi Without Iron combines a comprehensive selection of essential vitamins and minerals with powerful enzymes, herbal extracts, and natural energizers in a proprietary food base that ensures optimum assimilation by the body. It's a great way to cover your basic nutritional needs and improve your daily phytonutrient intake.

Terms and Ingredient Definitions

Supplement Facts

Serving Size 3 Tablets

Servings Per Container 30

  Amount Per Serving % Daily Value
Calories 20  
Total Carbohydrate 3 grams 1%†
Dietary Fiber 1 gram 6%†
Protein 1 gram  
Vitamin A USP (as beta-carotene) 10,000 IU 200%
Vitamin C USP (as ascorbic acid) 1,000 mg 1,667%
Vitamin D USP (as cholecalciferol) 400 IU 100%
Vitamin E USP (as d-alpha tocopheryl acetate) 200 IU 667%
Thiamin USP (thiamin HCl) (vitamin B-1) 25 mg 1,666%
Riboflavin USP (vitamin B-2) 25 mg 1,470%
Niacin USP (as niacinamide) 40 mg 200%
Vitamin B-6 USP (as pyridoxine HCl) 25 mg 1,250%
Folic Acid USP 400 mcg 100%
Vitamin B-12 USP (as cyanocobalamin) 200 mcg 3,333%
Biotin USP 100 mcg 33%
Pantothenic Acid USP (as d-calcium pantothenate) 60 mg 600%
Calcium (85% from calcium carbonate; 15% from calcium amino acid chelate) 200 mg 20%
Iodine (from kelp) 150 mcg 100%
Magnesium (80% from magnesium oxide; 20% from magesium amino acid chelate) 100 mg 25%
Zinc (from TRAACS® zinc glycinate chelate) 15 mg 100%
Selenium (from selenium amino acid complex) 25 mcg 36%
Copper (from copper amino acid chelate) 0.5 mg 25%
Manganese (from manganese amino acid chelate) 4 mg 200%
Chromium (from chromium amino acid chelate) 20 mcg 17%
Potassium (85% from potassium chloride; 15% from potassium amino acid complex) 50 mg 1%
Spirulina (Arthrospira platensis) (microalgae) 1 gram *
Bee Pollen 100 mg *
Lemon Bioflavonoid Complex 60 mg *
Black Currant Seed(Ribes nigrum) [providing 10% fatty acids (5 mg), including 2.5-4% gamma-linolenic acid] 50 mg *
Korean Ginseng Root (Panax ginseng) 50 mg *
Choline (as choline bitartrate) 30 mg *
Inositol 30 mg *
Papain (Carica papaya) (fruit)(proteolytic enzyme) (2,000 USP units/mg) 30 mg *
Quercetin Dihydrate(Dimorphandra gardeniaria Fam. Leguminosae) (seeds) 30 mg *
Betaine HCl (from sugar beets) 25 mg *
Rutin (Dimorphandra gardeniariaFam. Leguminosae) (seeds) 25 mg *
RNA (ribonucleic acid, from yeast) 21 mg *
Apple Pectin (fruit) 20 mg *
PABA (para-aminobenzoic acid) 15 mg *
Bromelain (from pineapple)(providing 24 GDU) 10 mg *
DNA (deoxyribonucleic acid, from yeast) 6 mg *
Amylase (57,000 u/g) (Aspergillus oryzae) 5 mg *
Lipase (120,000 u/g) (Aspergillus niger) 5 mg *
Betatene® (beta-carotene with mixed carotenoids) 4 mg *
Lutein (from marigold flower extract) 2 mg *
Octacosanol (from wheat germ) 200 mcg *
Zeaxanthin (from marigold flower extract) 100 mcg *

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Microcrystalline cellulose (plant fiber), stearic acid, silica, magnesium stearate, croscarmellose sodium in a proprietary food base (containing astragalus root, eleuthero rhizome, Schisandra chinensis fruit and seed, Echinacea angustifolia root, Irish moss, thyme leaf, brown rice powder), lutein beadlets (marigold extract, cellulose gum, sucrose, natural tocopherols, ascorbyl palmitate), food glaze.

Suggested Use: As a dietary supplement, take three tablets per day with water.

Betatene® is a registered trademark of Cognis Corp.

TRAACS®, Albion® and the Gold Medallion® are registered trademarks of Albion Laboratories, Inc.

Relative Size

Printable Pill Size Guide

Shipping Weight

.48 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.6 out of 5 by 369 reviewers.
Rated 1 out of 5 by This Vitamin CHANGED Previously this Vitamin was coated for easy swallow. No more. Also, breaks and crumbles easily now. I had been using this Vitamin for years. If someone asked me about quality 5 years ago, I would say: the best vitamin supplement of the world. It was, but not now. The quality of this product went down from very good to very poor. Just when I order 8 bottles, then unexpectedly they have changed it. Hogwash! November 15, 2014
Rated 5 out of 5 by whole food vitamin w/o iron my husband and I took other vitamins for years and recently found this one by trying it and overall it is the best one yet that we have found...have more energy to get thru our busy days and overall just feel so much better.... November 10, 2014
Rated 5 out of 5 by Great Price I cannot believe all that is in these vitamin for the price. Been using them for years. October 17, 2014
Rated 4 out of 5 by more natural I like the ideal of it not having iron, but mostly I like the idea that it is a more natural way of getting vitamins plus minerals. October 15, 2014
Rated 1 out of 5 by not like it use to be I've been using those formula for years. If someone asked me about quality 5 years ago, I would say: the best vitamin supplement of the world. It was, but this is past. The quality of this product went down, so I will have to find new supplement. Its not this same. From very good to very poor. Plus I read that to much vit.C might be harmful for kidneys and they put 1000 mg of it when 60 mg is recommended daily dose. A lot not necessary means good. October 6, 2014
Rated 4 out of 5 by Good but difficult to swallow I feel that the quality has changed some since I began taking them. More broken pills now than previously. They are so large that I sometimes have a difficult time swallowing them. September 30, 2014
Rated 5 out of 5 by Multi Whole Food Competitive Price and Selection August 19, 2014
Rated 4 out of 5 by Quality declining I like this product, but the quality has declined. When I first ordered them, there was no problem. Now, I find many broken tablets with a lot of crumbled pieces at the bottom. What's changed? August 15, 2014
Rated 4 out of 5 by Great Vitamin I love these vitamins. Only two problems for me. One, they are a little hard to swallow and I don't normally have any trouble at all swallowing pills and secondly they are a little inconvenient especially when they are hard to swallow and you must take three for one serving. July 21, 2014
Rated 5 out of 5 by I like them because they are made with whole foods July 19, 2014
Rated 2 out of 5 by good buy for the price Cloversue says these are quite large to swallow. The rough texture is not good. Shrink it and coat it and the ratings will soar! June 6, 2014
Rated 4 out of 5 by waiting! Dont know what this vitamin is supposed to do for my body, didn't feel any different, i know it make the urine very yellow so its in my system, i will keep taking them for awhile, the value is good. May 9, 2014
Rated 5 out of 5 by can't be without it I love these vitamins. As a mother of 4 kiddos I find myself with out energy a lot, whole food multi gives me the pep I need to go on with my day, it makes you feel good mentally and physically, I am actually taking them as I breastfeed my four month old! April 18, 2014
Rated 5 out of 5 by Great Value A tremendous whole food multi vitamin at a terrific price. April 13, 2014
Rated 5 out of 5 by Great value Very happy with this product, whole food vitamins are the way to go as far as I am concerned. April 1, 2014
Rated 4 out of 5 by Good Multivitamin I Bought this on a whim. Had pretty good results. Definitely noticed an increase an energy! Didn't upset my stomach either. Only downside is pills are kinda big. Still would Recommend. March 3, 2014
Rated 5 out of 5 by My new favorite Multi! This is the best all around multi I've found for the price that you can actually feel working. February 28, 2014
Rated 5 out of 5 by excellent! these have to be the best multi-vitamins I have ever taken! February 18, 2014
Rated 4 out of 5 by Good quality vitamin mix I have been taking these whole food supplements for at least three years, and they seem to give me the needed basic vitamins and minerals. Each pill does have 20 calories (I take two a day, they recommend three), so you do get a few calories out of them. My only gripe with the product (other than the green color reminds me of soylent green) is the pill is just too big to swallow a lot of times without some discomfort (yes, you could break the pill in half). You even get a bit of fiber and a feeling it is just not solid vitamins. It's a good product in my opinion. February 13, 2014
Rated 5 out of 5 by Favorite product I've been using this product since 2007. It's my all time favorite vitamin . I wouldn't use anything else. January 7, 2014
Rated 2 out of 5 by wow How is mixing synthetic and isolated vitamins with a small amount of food, a whole food vitamin. That product name is extremely misleading December 24, 2013
Rated 5 out of 5 by Love this product Found these several years ago at Swanson was buying another brand locally for many years at 3x the price for almost the same ingredients, have taken these daily for 10 plus years and love them and the benefits. December 21, 2013
Rated 5 out of 5 by Really Good Its a great produce at a really good price!!!!!!!!!!!!!!!!!!!!! December 20, 2013
Rated 4 out of 5 by From the Best Sources I think the best quality about this multi is that it is derived from whole foods. It was absorbed into my body in a more natural way. A top quality product December 17, 2013
Rated 4 out of 5 by Great Vitamin This vitimin is similar to one I took for over 15 years until the other company changed the formula. This vitamin has the vitamins I want in the dosage I'm looking for at a great price, in a whole food package. If you don't change the formula I will be buying these for life. thanks! December 12, 2013
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