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Swanson Ultra

Whole Food Multi without Iron

Item: SWU152

In Stock


Swanson $8.99
Retail $16.49
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90 Tabs

Tabs Size: S, Pill Size Guide

  • Iron-free, making it a safe and healthful multi



  • Provides the whole-food health benefits preferred by nutritionists



  • Delivers a broad spectrum of vitamins, minerals, enzymes, herbal extracts and more



  • Dr. Bob Approved


More than just a multivitamin, this special formula is a whole-food nutrient bonanza! Swanson Ultra Whole Food Multi Without Iron combines a comprehensive selection of essential vitamins and minerals with powerful enzymes, herbal extracts, and natural energizers in a proprietary food base that ensures optimum assimilation by the body. It's a great way to cover your basic nutritional needs and improve your daily phytonutrient intake.

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Whole Food Multi without Iron

"Love this multi and the fact that it is "whole food" makes it even better! Has everything a 66 year old could want in a vitamin! I take the "without iron" as my doctor suggested." ~product review by massageaddict

  • Iron-free, making it a safe and healthful multi



  • Provides the whole-food health benefits preferred by nutritionists



  • Delivers a broad spectrum of vitamins, minerals, enzymes, herbal extracts and more



  • Dr. Bob Approved


More than just a multivitamin, this special formula is a whole-food nutrient bonanza! Swanson Ultra Whole Food Multi Without Iron combines a comprehensive selection of essential vitamins and minerals with powerful enzymes, herbal extracts, and natural energizers in a proprietary food base that ensures optimum assimilation by the body. It's a great way to cover your basic nutritional needs and improve your daily phytonutrient intake.

Product Label:

Whole Food Multi without Iron

Supplement Facts

Serving Size 3 Tablets

Servings Per Container 30

  Amount Per Serving % Daily Value
Calories 20  
Total Carbohydrate 3 grams 1%†
Dietary Fiber 1 gram 6%†
Protein 1 gram  
Vitamin A USP (as beta-carotene) 10,000 IU 200%
Vitamin C USP (as ascorbic acid) 1,000 mg 1,667%
Vitamin D USP (as cholecalciferol) 400 IU 100%
Vitamin E USP (as d-alpha tocopheryl acetate) 200 IU 667%
Thiamin USP (thiamin HCl) (vitamin B-1) 25 mg 1,666%
Riboflavin USP (vitamin B-2) 25 mg 1,470%
Niacin USP (as niacinamide) 40 mg 200%
Vitamin B-6 USP (as pyridoxine HCl) 25 mg 1,250%
Folic Acid USP 400 mcg 100%
Vitamin B-12 USP (as cyanocobalamin) 200 mcg 3,333%
Biotin USP 100 mcg 33%
Pantothenic Acid USP (as d-calcium pantothenate) 60 mg 600%
Calcium (85% from calcium carbonate; 15% from calcium amino acid chelate) 200 mg 20%
Iodine (from kelp) 150 mcg 100%
Magnesium (80% from magnesium oxide; 20% from magesium amino acid chelate) 100 mg 25%
Zinc (from TRAACS® zinc glycinate chelate) 15 mg 100%
Selenium (from selenium amino acid complex) 25 mcg 36%
Copper (from copper amino acid chelate) 0.5 mg 25%
Manganese (from manganese amino acid chelate) 4 mg 200%
Chromium (from chromium amino acid chelate) 20 mcg 17%
Potassium (85% from potassium chloride; 15% from potassium amino acid complex) 50 mg 1%
Spirulina (Arthrospira platensis) (microalgae) 1 gram *
Bee Pollen 100 mg *
Lemon Bioflavonoid Complex 60 mg *
Black Currant Seed(Ribes nigrum) [providing 10% fatty acids (5 mg), including 2.5-4% gamma-linolenic acid] 50 mg *
Korean Ginseng Root (Panax ginseng) 50 mg *
Choline (as choline bitartrate) 30 mg *
Inositol 30 mg *
Papain (Carica papaya) (fruit)(proteolytic enzyme) (2,000 USP units/mg) 30 mg *
Quercetin Dihydrate(Dimorphandra gardeniaria Fam. Leguminosae) (seeds) 30 mg *
Betaine HCl (from sugar beets) 25 mg *
Rutin (Dimorphandra gardeniariaFam. Leguminosae) (seeds) 25 mg *
RNA (ribonucleic acid, from yeast) 21 mg *
Apple Pectin (fruit) 20 mg *
PABA (para-aminobenzoic acid) 15 mg *
Bromelain (from pineapple)(providing 24 GDU) 10 mg *
DNA (deoxyribonucleic acid, from yeast) 6 mg *
Amylase (57,000 u/g) (Aspergillus oryzae) 5 mg *
Lipase (120,000 u/g) (Aspergillus niger) 5 mg *
Betatene® (beta-carotene with mixed carotenoids) 4 mg *
Lutein (from marigold flower extract) 2 mg *
Octacosanol (from wheat germ) 200 mcg *
Zeaxanthin (from marigold flower extract) 100 mcg *

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Microcrystalline cellulose (plant fiber), stearic acid, silica, magnesium stearate, croscarmellose sodium in a proprietary food base (containing astragalus root, eleuthero rhizome, Schisandra chinensis fruit and seed, Echinacea angustifolia root, Irish moss, thyme leaf, brown rice powder), lutein beadlets (marigold extract, cellulose gum, sucrose, natural tocopherols, ascorbyl palmitate), food glaze.

Suggested Use: As a dietary supplement, take three tablets per day with water.

Betatene® is a registered trademark of Cognis Corp.

TRAACS®, Albion® and the Gold Medallion® are registered trademarks of Albion Laboratories, Inc.

Terms and Ingredient Definitions

Whole Food Multi without Iron

Swanson $8.99
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Swanson Ultra Whole Food Multi without Iron Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Whole Food Multi without Iron 4.6 5 312 345
Great vitamin!! Been taking these vitamins for about a year now, Best vitamin yet! I take one tablet in the morning and a half in afternoon and you'll feel good all day. They do tend to raise heart rate up a little at first, best to be taken with food if possible, but not neccessary. Tablets not the easiest to swallow but so what! You'll feel good!!!!!!!!! and that's a promise. January 1, 2009
Best Gift I Ever Got Got my first bottle from my brother as a gift. Tried it and it did wonders for me. Purchased more, which was very easy on the internet. And have given as a gift to my daughter to try. Thanks for a great product. December 31, 2008
Wonderful Combination These vitamins would be perfect if the size of the pills were smaller. They certainly are packed with goodness. I'd rather take 4 smaller pills than 3 big ones. December 15, 2008
Excellent Whole Vitamin Compared to all other multi-vitamins, this one seems the most real. The green color and organic smell make me feel like Im taking a real vitamin and not a small white pill that I have no idea whats in it. Taking this vitamin I have noticed that my finger nails and hair grow faster and I am less tired than usual. I recommend this product to anyone who is thinking about trying it. Thanks swanson. December 10, 2008
Great Buy I love these vitamins. I have found that my overall health has improved greatly since I have been taking these vitamins. November 6, 2008
You'll feel great!! This is the only multi that I've taken where I can tell when it "kicks in". I feel so awesome after taking them. If you want a whole food multi that's a value for the money but that's very effective, this is the one... September 10, 2008
Got to have these!!!!! I've been a Swanson's customer for several years and buy these because they are a whole food vitamin and the price is so great. I have taken other vitamins but there IS a difference and no matter where I am, I order these, because I feel better when I take them. I'm currently overseas and had to buy some to have shipped to me. Like I said....no matter where I am, Swanson's is MY choice for great supplements and vitamins. You HAVE to try these. They are wonderful!!! August 29, 2008
This is a bargain! I've used this product for at least 5 years. Very competitive in terms of quality and value. August 28, 2008
great multiple These are great multiples that contain extra herbs. I have felt healthier after taking these for 3 months. August 26, 2008
Great value and quality I had been buying my multivitamins at my local organic foodstore...the quality was good but the price was not! Now I have discovered Swanson's Whole Food Multivits & MInerals without Iron and I think the quality is top notch at HALF the price which is amazing these days..Any of course you can't beat the convenience of having them shipped promptly to your door! I feel really good about taking these and highly recommend them. Thanks Swanson's!! August 20, 2008
best from whole food Swanson Ultra Whole Food Multi without Iron is the best, most reasonably priced multi vitamin that I've found. It's a staple of my 'better healthy eating" plan. August 6, 2008
IT IS THE BEST MY HUSBAND TAKES THE WHOLE FOOD MULTI WITHOUT IRON. AND HE RAN OUT OF IT. AND I COULD TELL THE DIFF. IN HIM HE WAS TIRED ALL THE TIME AND DIDN,T WANT TO DO ANY THING BUT SLEEP. IT IS A WONDERFUL PRODUCT WILL NOT LET HIM RUN OUT AGAIN. July 23, 2008
best multi I've ever tried I'm so impressed by the breadth of the nutrients. It truly is a "whole food" multivitamin. July 17, 2008
Wonderful! I previously took a women's multi by another well-known company. I read about whole food supplements having a greater absorption rate than man-made vitamins because it's taken from real food. I experienced difficulty in finding whole food supplements in stores. A friend highly recommended Swanson's, so I started taking Swanson's Whole Food Multi a few months back and noticed an improvement in the way I felt after about 2 weeks. I told my husband, who was taking a men's multi by that same well-known company. He tried it and also noticed a great improvement, so much so that he still has the partial bottle of his previous multi in the drawer. Now we buy all our supplements through Swanson's. July 17, 2008
Overall Value You can't find a more comprehensive multi-vitamin/mineral for the price. I know they can be a little hard to swallow due to the size, but if you take them with a tall glass of liquid, it works best. July 8, 2008
nice product I just started taking these vitamins. I'm very happy with the list of ingredients and feel that a lot is offered for the money...much more than just vitamins and minerals. June 25, 2008
Multi"s I have tried so many multi's and never found one that has given me the energy that Swanson's Whole Foods Multi has. I also love the smell of a Multi Vitamin that has not been coated with something June 18, 2008
Try to get the best out there I have tried many different types of vitamins on the market. I worry about the amount of time the products sit on warehouse shelves. I felt it was time to try a different type of vitamin and I am real pleased. The bottle I received has you take it three times a day which is a little pricey but I do feel better taking these vitamins. June 9, 2008
Best purchase ever If you want an energy pill, this is it! May 15, 2008
Great product-great price! I like whole food supplements,this one has every thing I need except the iron,because of my age.Thanks Swanson! May 14, 2008
Direct from the source These vitamins are made DIRECTLY from fruit or veggies, thus they retain the micronutrients of the origional. It's possible that, because processing is held to a minimum, they might retain some memory of the plant's original energy. I can't be sure of that part, but I appreciate that they come closer to the source than any other vitamin on the market. AND the price is good, too! Cool! April 16, 2008
Going Green I've used several different whole food suppliments and have found Swanson's to be as good or BETTER than the more expensive brands that I've used!! April 10, 2008
Great multi! I just started taking this multi-vitamin/mineral and I am impressed with its content. I like that it has more than the RDA of many of the vitamins and minerals, because the RDAs are insufficient in my opinion. Thanks Swanson for yet another great product at a great price. April 9, 2008
Green Tidings I really like this supplement. The pill looks large, but I had no trouble taking it. No afer effects, gentle on the tummy. Give them a try, the price is right. March 19, 2008
A Must Try I had been taking a different multivitamin but feeling worn out, so I thought I'd switch. This is an excellent vitamin! The pills are large, but I do not have any aftertaste from them. I feel better than I have for a long time. This multi is really good additiion to the other good things you're already doing for your health. March 12, 2008
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