Effective & gentle
I have tried 5-HTP, St. John's Wort and most recently SAM-E to boost my mood and be more social. So far, SAM-E works the best of the three.
SAM-E acts more gradually and the effects persist for days. In contrast to 5-HTP little acute effects are noticeable upon ingestion. I feel best on 2nd or 3rd day after taking it.
it is important to note that recommended dosage is extremely high. Try taking 1 tablet a week if you have never taken this before.
February 4, 2014
I have used Sam-e for years, and Swanson's version is the lowest-priced I've been able to find. Works great!
December 29, 2013
Great product which I use for mood support. I'm so glad my doctor told me about it. It is also a much better price than the name brand. Thank you, Swanson!!
December 19, 2013
Excellent product at an excellent price.
December 14, 2013
This was my first time using this product and was very pleased with the results. Took two tablets before breakfast and two more later in the day. The result was quite noticeable. Like it says on the box "Emotional Wellness".
December 14, 2013
I've been using SAMe for a while now (different brand) and really can tell a difference when I take it. I just switched over to getting it from Swanson and have been very pleased with the quality and price. I will definitely reorder.
December 9, 2013
seems to work
so far so good..will tell better in the long run..
December 8, 2013
I actually see a difference
I had to take this for about 30 days before I saw a difference. I started with 400 a day for about 3 months but find that 200 a day oes the trick. I'm glad they package these in foil packs because I've read it's not a very stable product otherwise. I've also read that it's very important to take this with B vitamins which I do.
December 6, 2013
Great product. Works like it should.
December 4, 2013
I began taking a doctor-suggested dose of 200 mg three times a day and within the first week noticed that I was generally feeling better. Swanson's SAM-e is priced right and packaged conveniently.
November 14, 2013
Recommended by my sister
This supplement was recommended and I like it better than any I've tried. Blister pack is easy and maintains freshness
November 7, 2013
This is an excellent value for this high quality product.
October 29, 2013
Best stuff ever!
I started taking this and stopped for a short while when I ran out ... what a difference it has made. I am back to taking it every day. It helps me concentrate and it helps me deal with every day emotions.
October 15, 2013
Best price around
My vet recommended Sam-e for my dog. She has been taking it for six years. I did purchase Sam-e at a local drug store and paid much more for it until someone told me about Swanson's. She has taken the Swanson's brand Sam-e for over two years now and it works as well as a name brand at a quarter of the price.
October 6, 2013
My wife has been giving me Same for a number of years. Seems to have a calming effect and helps with sleep.
September 23, 2013
I prefer the 400mg Love this product!
August 29, 2013
SAMe - a good purchase
I have used it for a couple of years and it helps my joints and mobility
August 28, 2013
I definitely have a different out look on life when iI take this product so far so good
August 22, 2013
Good solid product.
I highly recommend this product. I use this for joint support and it has the added benefit, which it is traditionally used for which is emotional wellness.
August 8, 2013
wife takes one every day. helps her to get up and go
July 24, 2013
I use sam-E daily and normally use the 400 mg caplet. When I want to split up my dose or add a little more, these 200 mgs caplets come in so handy. Same great results at a lower/more convenient strength.
July 16, 2013
Supports a calm and present mind
July 15, 2013
The price is a little less than in department stores and it really works. I Love this product and will be buying it again.
July 1, 2013
The new(ish) packaging concept seems to me to be a very good idea for this product which, I understand, deteriorates rapidly when exposed to air.
June 27, 2013
Love this product! Have been using it for 2 years and will continue for many more
June 17, 2013