I read the reviews on this so I thought I would give it a try because I have had sleep issues my whole life... I don't know what those other reviewers are talking about. I woke up so groggy with a terrible headache. My headache lasted until almost noon! This works just like that over the counter stuff giving you that terrible 'hangover' feeling in the morn.
August 19, 2014
Works Better than others
I have used Melatonin in the past, some of stronger mg, however I get the best results with Swanson's Dual Release 3MG Melatonin because it not only helps me fall asleep faster but I stay asleep longer, due to the dual release dissolving separately throughout the night.
July 11, 2014
I was having trouble staying asleep and would
wake up at 3 in the morning and couldn't get back
to sleep which was so frustrating. A friend recommend I take Melatonin...I went to Swanson
and placed a order....and I've been very happy with results. I now sleep the retire night. I'm very pleased with this product. I will order again.
May 17, 2014
For me this works. Like the dual release better than standard. Feel it working, head to bed and nights out. If I don't sleep long enough I am groggy in am. Try it, they'll take it back if it doesn't work.
April 27, 2014
this is a very good deal from price to item quality
i would highly recommend this item
April 8, 2014
Dual Release is the key
This dual release melatonin 3 mg is better at keeping me and my husband asleep through the night than the higher dose melatonin. Will continue to order.
April 2, 2014
sleep, glorious sleep!
A natural part of the aging process is diminishing melatonin production, after years of progressively poorer sleep, and a reluctance to get a doctor's prescription, I finally broke down and got this supplement. The effects were immediate, I had the best nights sleep in years. Since then, 5 years, I have been taking this nightly, and it has remained effective. As an added bonus, melatonin is a antioxident. I have given bottles to friends, and all have had good results.
March 21, 2014
I really like this product
Started using this product recently. It works better than the regular melatonin for me. Sleeping much better now.
February 26, 2014
Works Like a Dream
After several weeks of waking up at 4am; my mother sent me some Swanson's Dual Release Melatonin. It worked the first night and every night since. I highly recommend it for those who wake up in the middle of the night then can't get back to sleep.
December 1, 2013
Great Night's Sleep
I have been taking the dual release melatonin for a few months now and I have to say, I am sleeping better than I have in years. I fall to sleep faster and if I wake up in the night, I'm usually able to go back to sleep until morning. The best part is I when I wake up, there's no residual grogginess. Prior to taking this product, I was generally sleeping about 3 to 4 hours a night and usually waking up at least once every hour during that time. Overall, getting a longer, better quality of sleep has made a tremendous improvement in how I feel throughout the day.
November 21, 2013
I am thoroughly pleased with Swanson's Dual-Release Melatonin. This product is less than half the price of the one I used to buy. And it works better too! The dual-release formula truly helps me to achieve desired results for a full 8 hours. I could not be happier with it.
November 11, 2013
Keeps you asleep
This is a great product to use if you have trouble waking up in the middle of the night. This is very effective with the dual release helping you stay asleep.
October 10, 2013
Helps keep him asleep
My husband uses this to help him stay asleep and/or get back to sleep during the night. He is sleeping longer in the mornings, too!
September 16, 2013
This is a gentle but effective sleep aid. I have used this product for over a year. I go off to sleep fairly quick. If I forget to take it and wake up during the night, I have a difficult time going back to sleep.
September 14, 2013
Same as plain melatonin
Can see no difference from regular melatonin
September 2, 2013
I love the effects - I sleep well with this supplement, but I find the shape/size/texture of the pill is very difficult to swallow.
July 23, 2013
This product definitely helps me most of the time to get a good nights sleep.
July 20, 2013
It works, but it's not that great
My husband and I got these to see if they could help us with our occasional sleep disruption. I sometimes have trouble falling asleep and he has some trouble staying asleep. This dual-release product seemed perfect for us. Well, it's good, but it's not great. It works well for making me sleepy when I go to bed, but it doesn't have much of an effect on my husband's end-of-night sleeplessness. It makes us both very drowsy for much of the next day. It almost seems as if the second bump of melatonin is coming too late... I would recommend this product if you are having trouble falling asleep. Just be prepared to be a bit drowsy the next day.
July 19, 2013
This really works well helping get to sleep and stay asleep or get back to sleep if you wake frequently as I do. Good value.
July 6, 2013
helps me sleep
I use this product when I need help getting to sleep, works well.
July 1, 2013
Best Melatonin Mix
With regular melatonin I could not sleep though the night. However, this dual release formula is the BEST, and I will continue to order it as long as it is available. Highly recommended!
June 13, 2013
This dual release 3mg. formula by Swanson's works for me when I'm stressed or worried and can't sleep, while the Natrol 5mg. extended release did not, for some reason.
May 8, 2013
Excellent, very worthwhile, product!!
Most always get an excellent, long night's sleep when I took one of these before bed. Once it kicks in (about a half hour after after taking), be ready to sleep!! Thanks, Swanson!!
May 3, 2013
Helps me sleep
I like this better than the regular kind, helps me stay asleep.
April 24, 2013
helps me feel great
This formulation has the lowest dose of melatonin I have been able to find, yet helps me sleep soundly. I fall asleep in a few minutes and am able to go back to sleep after bathroom trips. Keeps my energy level at its highest.
April 5, 2013