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Swanson Superior Herbs

Wild Yam Root

Item: SWH152

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Retail $7.99
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405 mg 100 Caps

Caps Size: O, Pill Size Guide

  • Soothes the symptoms of PMS and menopause



  • Fights the fatigue associated with a woman's cycle



  • With 10% diosgenin


A wonderful women's-health herb, wild yam's unique ability to support hormonal balance has made it a popular favorite for promoting emotional and physical well-being during the menstrual cycle or the changes that accompany menopause. Each two-capsule serving of Swanson Wild Yam Root combines 190 mg of powdered root with 810 mg of standardized extract (10% diosgenin concentration) for guaranteed-potency herbal support.

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Product Description:

Wild Yam Root

"This product lives up to its name. So glad I found it here on Swanson's at an excellent price! You will be glad you tried this product." ~product review by Keelynn

  • Soothes the symptoms of PMS and menopause



  • Fights the fatigue associated with a woman's cycle



  • With 10% diosgenin


A wonderful women's-health herb, wild yam's unique ability to support hormonal balance has made it a popular favorite for promoting emotional and physical well-being during the menstrual cycle or the changes that accompany menopause. Each two-capsule serving of Swanson Wild Yam Root combines 190 mg of powdered root with 810 mg of standardized extract (10% diosgenin concentration) for guaranteed-potency herbal support.

Product Label:

Wild Yam Root

Supplement Facts

Serving Size 2 Capsules

Servings Per Container 50

  Amount Per Serving % Daily Value
Wild Yam Root Extract(10% diosgenin) 810 mg *
Wild Yam Root 190 mg *

*Daily Value not established.

Other ingredients: Gelatin, rice flour.

Suggested Use: As a dietary supplement, take two capsules per day with water or as recommended by your healthcare provider.

WARNING: Do not take this product if you are pregnant or nursing.

Terms and Ingredient Definitions

Wild Yam Root

Swanson $3.99
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Swanson Superior Herbs Wild Yam Root Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.6 out of 5 by 35 reviewers.
Rated 1 out of 5 by no results My PMS was just as bad as ever and I had been taking this for two months in anticipation of possibly easing some of my severe PMS symptoms. couldn't tell it did anything. May 3, 2014
Rated 5 out of 5 by Wild Yam I just feel better when I take it every day. March 11, 2014
Rated 5 out of 5 by Makes a Difference This product has definitely made a difference. It is effective as well as affordable. December 28, 2013
Rated 5 out of 5 by Really works! This product lives up to its name. So glad I found it here on Swanson's at an excellent price! You will be glad you tried this product. October 18, 2013
Rated 5 out of 5 by really helpful herb I am really happy to have found this herb- it has helped me a lot and i will continue to keep ordering this product. I have found this to be very inexpensive yet very effective! October 14, 2013
Rated 5 out of 5 by I can't live with out it It has helping me with my hot flashes, I'm feeling much better over all. August 31, 2013
Rated 5 out of 5 by Better than all the rest! Been using for about 5 years. So far, no heartburn like other similar products. Completely effective product at bargain price compared to all the others. August 21, 2013
Rated 5 out of 5 by Happy It Is Available In the past I had used wild yam cream, but that's not available to me anymore. So I was glad to see that I could get wild yam root capsules from Swanson. My most uncomfortable menopausal symptom has greatly diminished. June 25, 2013
Rated 5 out of 5 by Wow !!! Helps a lot with the hot flushes!!! I will re-order it!! May 22, 2013
Rated 5 out of 5 by Very Helpful I take only one capsule a day and find it immensely helpful for maintaining hormonal stability. March 4, 2013
Rated 4 out of 5 by My wife loves this Shortens periods, lessen cramps, and helps alot with mood swings. Husbands buy this for your wife you'll be glad you did. February 18, 2013
Rated 5 out of 5 by Doused the flames I am THRILLED with this supplement. I was having several hot flashes each day and waking up almost hourly with night sweats. An herb blend from my local wellness pharmacy helped a bit, but in looking for alternatives I found the plain yam root. My hot flashes were reduced within 3 days of starting this, and by the end of a week they were all but gone. I still have mild "warm ups" now and then, but nothing like the misery I was experiencing. Now I just hope it lasts... November 3, 2012
Rated 5 out of 5 by Help with hormone levels Started taking this product to level out some of my hormone levels. I was having a few night sweats, extreme breast tenderness and fatigue and read good reviews on this product and evening primrose. I had immediate results and feel better when i take it on a regular basis. December 1, 2011
Rated 5 out of 5 by Happy as a Clam with the Yam When I was almost 46, I found that my body changed in a lot of ways -- none of which were welcome. I tried several different supplements, but the Wild Yam is the one that helped me in an amazing way. I feel like my old self again. I'm so happy and thankful for it. I just wish I had known about it a year and a half ago. Love it! And Swanson's quality and prices can't be beat! February 22, 2011
Rated 4 out of 5 by Good Product It does help me a lot just as not as good as I thought. February 21, 2011
Rated 1 out of 5 by Didn't work I'm taking this with Black Cohosh and Evening Primrose. Didn't work for me... January 28, 2011
Rated 5 out of 5 by Wild Yam Root It seems to be helping me with going through the change of life cycle of my life!!! January 5, 2011
Rated 5 out of 5 by PLEASE DON'T EVER TAKE MY WILD YAM AWAY!! I am 57 years old, a very YOUNG 57... young until a few months ago, that is, when I suddenly started going through some overdue midlife CHANGES. AUUUUUUGH!!!!!!!!! A friend I went to school with, who had already gone through these "normal" changes, advised that I take Wild Yam. I think she may have saved my life.... my husband's, too! November 1, 2010
Rated 5 out of 5 by Wild Yam Wonderful herb for the female system. October 4, 2010
Rated 5 out of 5 by Wild Yam Root As a menopausal woman I'm constantly looking for products that will give me some relief from my mood swings. I prefer things that are natural, so I decided to give Wild Yam Root a try. Swanson's Wild Yam Root really seemed to do the trick for me. My irritability and moodiness are much better now. My husband and son say "Thank you!" April 26, 2010
Rated 5 out of 5 by excellent quality I have used wild yam for years, and tried numerous brands, this label is the best quality for the money. March 10, 2010
Rated 5 out of 5 by It works I had been using Evening Primrose Oil but was still experiencing occasional hot flashes. So I added the Wild Yam Root and I have stopped having hot flashes altogether! I feel comfortable using these natural products. So far, so good. Don't think it has helped me with emotions though. January 26, 2010
Rated 5 out of 5 by yum yam!! this product makes me feel wonderful, i don't get so hot at night, my mood is so much better, my libido is back.. woo hoo!! love it, love it, love it!!! August 16, 2009
Rated 5 out of 5 by WILD YAM This product works,I just don't have hot flashes if I'm taking this. August 15, 2009
Rated 5 out of 5 by Swanson Wild Yam Root I highly recommend the Swanson wild yam root capsules! I was taking the black cohosh and primrose oil capsules and still experiencing too many hot flashes, so i added the wild yam root to my daily vitamins and have noticed very few hot flashes in a matter of a couple of days! August 7, 2009
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