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Swanson Premium

Triple Magnesium Complex

Swanson $9.99
Retail $16.49
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Caps Size:
O, Pill Size Guide
400 mg 300 Caps
Other Sizes:

"This Magnesium helps me to relax at bedtime, and because it is a capsule, it is easier on an empty stomach." ~product review by Barbie123

  • Features magnesium oxide, citrate, and aspartate for maximum bioavailability

  • Promotes strong muscles and bones, cardiovascular health and nervous system function

  • Delivers a full day's supply of this vital mineral

Swanson Triple Magnesium Complex is the best supplemental source of magnesium for a strong, healthy body. One of the most important minerals in the diet, magnesium is essential for strong muscles and bones, cardiovascular health, and nervous system function. This unique formula delivers a full day's supply of this vital mineral from three distinct sources to promote optimum bioavailability.


Q: How much elemental magnesium am I getting in one capsule?
A: There are 400 mg of elemental magnesium in each capsule.

Q: Can I take too much magnesium?
A: Possibly, and there are recommended intakes for magnesium. One indication that you may want to take less magnesium is if you start having loose stool or diarrhea.

Product Label

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving %Daily Value
Magnesium (from magnesium oxide,magnesium citrate, magnesium aspartate) 400 mg 100%

Other ingredients: Gelatin, magnesium stearate.

Suggested Use: As a dietary supplement, take one capsule per day with water.

Terms and Ingredient Definitions

Swanson Premium Triple Magnesium Complex Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Triple Magnesium Complex 4.7 5 83 99
I will continue to use it The product is good quality and of a reasonable price. It is effective for me. March 19, 2014
Best Value Ever Keeps my husband's magnesium level in check. Swanson'sTriple Magnesium Complex is very reasonable as compared to the drug store prices. I trust Swanson products. February 2, 2014
Saved my life Very digestible, very effective, very cheap! January 22, 2014
Wrong type According to a recent Mercola article (12/8/2013), the forms of magnesium in this product aren't the most useful for correcting magnesium deficiency. The article says magnesium glycinate is "ideal" for correcting a magnesium deficiency. Therefore, I'm now ordering SWU074 instead of this product. January 6, 2014
Good stuff Has really helped me get to sleep faster. Very helpful ! January 1, 2014
Great product This Magnesium helps me to relax at bedtime, and because it is a capsule, it is easier on an empty stomach. December 29, 2013
Swanson Triple Magnesium rocks This is a great product. Magnesium is a great product for so many reasons. This is a great Magnesium product at a great price. December 27, 2013
Vitamins Very High quality vitamins and an excellent price range December 26, 2013
Good value, great product Still comparing to Ortho Molecular Bio-Magnesium. Great value, good product. December 24, 2013
highly recommend this supplement After research, for a variety of impressive reasons, we decided to introduce Magnesium into Mom's health regimen. The Triple Premium Complex has been a great choice. Once we ran out, and quickly knew we don't want to do that again--it truly makes a health difference for Mom! December 8, 2013
Great insurance While my diet is pretty good these insure my magnesium intake is regular and I am too! December 6, 2013
Very helpful This is my first time using this product and I love it. It has helped me a great deal. December 6, 2013
Heart Healthy Another product recommended to my hubby and I for sleeping and heart health. December 4, 2013
Great Balance in a Magnesium Supplement We in our home have used all the different types of magnesium with varying results among members of the family. One can't use oxide, another prefers this, etc., etc. This one is perfect! It's a very well balanced mixture of three types, and it works. It's so important to have enough magnesium to give balance to all the calcium that's added to the modern diet, and I think this product fits the bill. I also love buying from Swanson Vitamins and am very loyal because they've made having all the supplements I want and need so affordable. December 3, 2013
Triple Magnesium This product is very convenient in its size and Miiiligrams Powers. November 30, 2013
Great buy Effective, conveniently prices, great taste, cannot go wrong. November 8, 2013
Use this with bromelain Every night, along with bromelain, I take the magnesium, to help me with sleeping. I depend on it! November 4, 2013
good combo thank oufor the combo that provides the magnesium benefitts without the side effect of purging from the magnesium citrate alone. October 10, 2013
Great Value Always! I have been taking magnesium for years and Swanson's capsules are great as I have trouble swallowing tablets. Swanson has great prices and service so I buy my vitamins from someone I can trust. September 21, 2013
Great Product at a Great Price These supplements perform as well as ones that I was paying 4 times as much for. September 13, 2013
good product I don't have much to compare to on Magnesium. I am not sure how it effects my body, but I know it's needed to help supplement other vitamins. It's a good price and seems to work fine. September 2, 2013
Quality Products I've been taking this product for sometime now, and I am very satisfied with the results. I would recommend it to anyone to give it a try. August 30, 2013
Good Product Good Product, great that it provides 3 forms of Maagnesium in one capsule. easy to take, effective for my use. Good service,very fair pricing. August 25, 2013
Triple Magnesium Complex So far I'm happy with this product. My doctor told me that my wife & I have above average magnesium levels. I attribute this to taking this product. August 16, 2013
it works! I've taken this product now for 5 years and it has kept my blood level just right according to my doctors. good to have it in the large quantity. i will continue to take it! August 11, 2013
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