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Swanson Premium

Tri-Fiber Complex

4.6 out of 5 (172)
Customer Favorite

Tri-Fiber Complex

Item: SW993

  • Features psyllium powder, oat bran and apple pectin powder

  • Combines three natural fibers for comprehensive digestive system health

  • Terrific nutrition for total cardiovascular care and healthy bowel function

100 Caps
Caps Size: 00

Retail $10.99
In Stock

"My husband and I have been taking this product for years and it keeps us regular...it really works and works gently. Good quality and reasonably priced." ~product review by Betty1946

  • Features psyllium powder, oat bran and apple pectin powder

  • Combines three natural fibers for comprehensive digestive system health

  • Terrific nutrition for total cardiovascular care and healthy bowel function

Do the right thing for your heart and your colon; make Swanson Premium Tri-Fiber Complex part of your daily regimen. A good daily supply of dietary fiber is crucial for cardiovascular health and for maintaining normal bowel function. Unfortunately, most of us don't get enough fiber in our regular diet. That's where Tri-Fiber Complex can help. This all-natural formula makes it easy to get the fiber you need every day by combining psyllium, oat bran and apple pectin in convenient capsules.

Terms and Ingredient Definitions

Supplement Facts

Serving Size 2 Capsules

Servings Per Container 50

  Amount Per Serving % Daily Value
Psyllium Powder 750 mg *
Oat Bran 710 mg *
Apple Pectin Powder 40 mg *

*Daily Value not established.

Other ingredients: Gelatin, silica, rice flour, magnesium stearate.

Suggested Use: As a dietary supplement, take two capsules two times per day with 8 ounces of water.

Relative Size

Printable Pill Size Guide

Shipping Weight

.26 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.6 out of 5 by 172 reviewers.
Rated 5 out of 5 by Good fiber combination This is the best combination of fiber I have found. Easy to take and easy on the digestive track. April 1, 2016
Rated 5 out of 5 by Prefer Capsules To Tablets or Powder I prefer this capsuled fiber much preferable to the powdered products on the market as I often found the powder sticking in my throat. Also prefer the capsules to the previously used large tablets (not Swanson) that were often difficult to swallow. The fiber capsules go down easily and make taking fiber much easier than doing so previously. March 11, 2016
Rated 5 out of 5 by This works well for me. Be consistent with use and don't forget....I use a compartmentalized pill reminder. March 1, 2016
Rated 4 out of 5 by good one make your stomac not heavy and you feel energetic February 20, 2016
Rated 5 out of 5 by Easy Fiber As part of a careful combination of food and supplements, this product supplies the roughage I need. The capsule is an agreeable size and color, and has no digestive kick-back. A bit more than I planned to pay, but I am very happy with it. December 11, 2015
Rated 5 out of 5 by Efective I use 2 a day for mild results November 16, 2015
Rated 5 out of 5 by Tri-Fiber complex I've been using this product off and on for the past 2 years, and I will continue to keep it on hand for those times when my digestive system needs a boost to help keep things "moving along" nicely. November 15, 2015
Rated 5 out of 5 by Taking tri fiber every day helps with the days when my fiber amount is not met. Helps to keep regularity going good. November 12, 2015
Rated 5 out of 5 by Love it I was skeptical at first but this has definitely made a difference, On one occasion I ran out and within a day or two could tell how effective and helpful it's been. Needless to say, I keep a few extra bottle on hand. Another Swanson success! . October 30, 2015
Rated 4 out of 5 by Tri-fiber complex I'm on multiple medications so having normal bowels is tricky. This product plus other remedies have helped me maintain my bowel health. October 14, 2015
Rated 5 out of 5 by Big help! This product is fantastic. Gentle, reliable, and effective. October 6, 2015
Rated 5 out of 5 by Nice help This helps keep you regular and adds that extra fiber daily that as we get older we sometimes miss out on. June 8, 2015
Rated 2 out of 5 by ineffective I switched to this fiber from the over the counter Metamucil powder or equivalent in generic. Swanson's tabs were not effective for me. We'll be going back to our old routine. February 25, 2015
Rated 4 out of 5 by Good but... As a previous reviewer wrote these capsules seem to just pass right through your system. I have never had a problem digesting capsules but these seem a bit stubborn. I ended up opening all the capsules and dumping the powder into the original pill bottle. When mixed with a beverage or sprinkled over food, soup, etc. they worked great! I know strange huh..I guess I will get the powder form next time. February 3, 2015
Rated 5 out of 5 by best fiber I have to order this because I have found none in the stores that come close to the effectiveness of this fiber. January 7, 2015
Rated 5 out of 5 by Works Well I bought these for my husband, they work as they should. Thankfully. : -) November 16, 2014
Rated 5 out of 5 by Good product Supplies needed fiber in a convenient capsule! August 18, 2014
Rated 5 out of 5 by Better than expected works great! I use it regularly! July 13, 2014
Rated 3 out of 5 by Three kinds of fiber This is better than just one kind of fiber. It helps to get your daily fiber. July 9, 2014
Rated 5 out of 5 by Swanson Premium Tri-Fiber Complex No problems with this product. I am always regular and I take 2 capsules every evening. May 27, 2014
Rated 1 out of 5 by Not recomended I tried this for 2 weeks hoping it would eventually start working. This did nothing for me. It just depends on the person i guess. May 22, 2014
Rated 5 out of 5 by Does the job! Pills beat powder any day for this one ! Thank you Swansn for making it easy and convenient and priced well. April 12, 2014
Rated 5 out of 5 by Effective Fewer caps are needed than other fiber caps, plus they are less expensive. They work. January 28, 2014
Rated 5 out of 5 by Simple. It really works! This is a great product that works exactly like it says it does. Take 2 caps in the morning with a full glass of water (8 oz), and about an hour later you will have a bowel movement. Simple. Anyone can do it. January 21, 2014
Rated 5 out of 5 by Effective fiber Convenience got a 3 rating because the capsules are a little difficult for me to swallow due to size. I have tried many OTC fibers and these work the best for me. 2 in a.m. and 2 in p.m. January 15, 2014
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Lee Swanson, Founder of Swanson Health Products

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