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Swanson Premium

Pea Protein - 100% Pure

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Retail $16.49
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16 oz (454 grams) Pwdr

"Swanson's pea protein powder is such a super way to ingest protein. It is easily digestible, even for small children or older adults. It mixes up easily in a blender. ..." ~product review by authorlady

  • 100% pure protein from yellow peas

  • Great-tasting, easily absorbable powder

  • 16 grams of protein per serving

For vegetarians, vegans and anyone looking for a non-animal derived protein, try Swanson 100% Pure Pea Protein: pure, easily digestible, great-tasting, vegan-friendly protein source made with yellow peas (Pisum sativum). It features an amino acid profile very close to ideal for human nutrition, as recommended by health organizations worldwide. Plus, unlike many protein supplements, Pea Protein is easy on the stomach and almost completely digestible, making it the perfect choice for sensitive individuals, children and the elderly.

Product Label

Nutrition Facts

Serving Size 1 Scoop (20 grams)

Servings Per Container 22

Amount Per Serving % Daily Value*
Calories 80Calories from Fat 10  
Total Fat  1 gram 2%
Sodium  210 mg 9%
Total Carbohydrate  <1 gram <1%
Dietary Fiber  <1 gram 3%
Protein  16 grams  
Calcium   1%
Iron   32%
Not a significant source of saturated fat, trans fat, cholesterol, sugars, vitamin A and vitamin C.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Pea protein.

Directions: Mix one scoop (20 grams) with 6–8 ounces of cold beverage. Scoop included.

NOTICE: Use this product as a food supplement only. Do not use for weight reduction.

Product of China or Spain.

Terms and Ingredient Definitions

Swanson Premium Pea Protein - 100% Pure Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Pea Protein - 100% Pure 4.5 5 99 103
Versatile I have made the change from whey to pew protein becuase of it's versatility. The only drawback is pea protein does not dissolve entirely so if you are making a drink it will have a slight gritty feel, but in a smoothie it is not too noticeable. But it can be added to hummus, yogurt, peanut butter and it makes for a very thick smoothie. April 17, 2014
Results! I just finished my tub of this protein and have to say I do like the results.The taste Isnt that good or bad but If youre looking for perfect taste than try those over priced and over advertised proteins.Its cost efficent,alot of servings for the price and Its non GMO which Is always a plus.This protein may just be my main protein from now on.Thanks Swanson! March 11, 2014
Good Protein Source Plus.... After trying probably all of the protein powders that exist, I have finally found this one. I really like it because: No sugar, flavorings or other additives, no unpleasant taste, no grittiness and, it totally disappears in my smoothie and best of all, for me, it is very digestible. And also contains a good amount of protein. March 4, 2014
Great product Great product at a fantastic price! Can't go wrong with this protein powder. February 25, 2014
Bad taste This is nasty! Bad taste and gritty. February 17, 2014
Vegetarian needing protein... Have incorporated some of this in baked goods but it imparts an odd smell. Prefer it just mixed in water where it has a very bland, smooth taste and texture. I've also used whey protein. With both products, uncertain if body is utilizing the protein properly as they leave me feeling hungry. February 4, 2014
Love my pea protein! Excellent Pea protein! I mix it with almond milk, blueberries and a banana..... Soooo good! Wish it came in a bigger size! January 15, 2014
pea protein Been using this product for over 1 year. Tried other protein prod. for 2 previous years. Digestive issues w/ others. Am very satisfied. Appreciate that it only has pea protein w/o any added stuff ie: sweeteners, vanilla or choc. Make it w/ triple berry 1/4 c., lemon juice, kale or spinach & h2o in magic bullet. Sometimes add flax seed or coconut oil. Helps to keep me full longer. Thank you Swansons December 15, 2013
Pea Protein This product is very healthy and mixed with a fruit is very tasty. December 3, 2013
great product I have multiple allergies and this product is great. A quick, great source of protein. December 3, 2013
Tastes Yucky This is my opinion and I know it may differ from others because I've heard people say they really like this. I know Pea Protein is good for us but it doesn't really taste very good. I'm looking for a creamy, milk substitute since I'm allergic to milk, but this isn't it. I'll use up the rest of the container but probably with chocolate to cover up the taste. November 26, 2013
Good energy This is a great protein intake for muscle building strength. I put it in my chocolate (cacoa) smoothies. November 16, 2013
Enhance Flavor This is a good product and I love the Swanson products. When is French vanilla or just vanilla going to be added to this product. My son is always on the go, and would drink it if it had the vanilla flavor. Thanks. :0) November 9, 2013
Good versatile protein product This pea protein is higher in protein levels than some other powders, and tastes great, with a subtle pea flavor. I mix it with fruit juice, and mixes well in a blender. November 9, 2013
Good protein powder for smoothies This protein powder is good for making smoothies, though I admit really the only smoothie I make with it is: almond milk, avocado, this protein powder, and cocoa. I make it in my Magic Bullet, it blends just fine, and with the other ingredients I don't taste anything adverse. I have not done much else with it, so can't vouch for it in other applications, but I think it's an excellent value for what it is! I have a really sensitive stomach and I haven't had any problems with adverse reactions, so it definitely gets a thumbs up from me! November 9, 2013
will buy it again I feel the absorbtion after a strong workout when I take about a scoop and a half to 2 scoop, I take it with half a banana. November 7, 2013
Love It! I love this product. I make a shake every morning for breakfast and the Pea Protein keeps me full for at least 3 hrs. I also add frozen berries, a handful of kale or spinach, and a banana. Awesome and easy breakfast for an on the go person! November 3, 2013
Excellent Product, Quality, PricePoint Terrific product without after effects. I intend to place an order for two next time versus one unit per order. Suggestion that it be available in a larger size. This product blends well with any fruit, vegetable that it is combined with in my NutriBullet Food Extractor. I use this product as the foundation for my SuperFood Smoothie!! October 28, 2013
Great product I purchased this for a healthy, no-dairy protein for my morning shakes. I like that it doesn't give the drinks a weird texture, and the flavor is light enough to be easily disguised. This is a better price for just about any protein powder I've found. Will buy again. September 29, 2013
drink This is a fairly tasty protein supplement. It mixes well and works well. September 20, 2013
No cravings all day! Love what it contains and that it really curbs my appetite and cravings (and contains no sugar). Does an excellent job on my hunger pangs as well. The problem occurs on the "powdery" taste. We mix 1 cup of cold water, the 1 scoop provided in the container, 1 cup of non sweet Soy Milk, 1 cup of blueberries, strawberries and blackberries frozen mix, 5 packages of Stevia and 5 pieces of ice in a blender and it tastes good but it still has a powdery aftertaste to it. Are having problems taking this daily and attempting to get through this large container. Great bang for you buck, but am slightly put off by the aftertaste. My father loves the taste and swears by it. Maybe if it already came in a liquid form, it would avoid the powdered taste. Although we have tried mixing it the day before and it was of little or no help. September 19, 2013
great for kids my husband does not love this one because he is used to a smoother sweetened product but my kids tolerate it in their smoothies just fine September 15, 2013
dissapointed Could not open. Had to cut top off and put in another container. Real hassel. September 14, 2013
Excellent Value After trying another brand at a much higher price from a local healthfood store I found this product at Swanson's for less than HALF of what I paid for the other one! (Swanson's also carries the other brand - still cheaper than the health food store!) I found this one more platible and a little smoother texture. I wish the container was a little earier to scoop from - I'm thinking if part of the inner paper seal had a straight edge that stayed on after tearing the rest of it away it would be ideal but this is a small thing in comparison to the quality of this product. I was so pleased with the first one I bought that I have since purchased 3 more! September 13, 2013
Peculiar taste After what I've been reading about well-known protein supplements containing arsenic, lead, etc. I thought I'd try this instead. The taste is peculiar, no matter what kinds of fruit I add, and so is the texture. September 12, 2013
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