Too many fillers.
I ordered this along with 3 mg. tablets. The researchers who wrote the book I have recommended up to 5 mg. for older folks like me. So I take one 3 mg. tablet and two 1 mg. tablets. The one mg. tablets are larger than the 3 mg. tablets and therefore have more fillers. When I use them up, I will just take two 3 mg. tablets. I don't think the extra mg. will hurt me! Melatonin provides many benefits that we miss when our pineal glands start wearing out. I sleep well and awake refreshed. I adapt quickly to time zone changes.
April 25, 2013
Swanson Premium Melatonin
Very effective and great price.
March 29, 2013
Helps me get back to sleep quickly when I wake up in the middle of the night. Quality melatonin at a great price!
March 14, 2013
This supplement seems to help with relaxing at night
March 8, 2013
sleepless in michigan
the melatonin works really great. I was awake many days a week prior to using it. Now I sleep every night and usually don;t wake until morning. The first dose i tried was the 3 mg and I was a bit drowsy in the morning. I now am taking the 1 mg dose and find that that is perfect for me.
March 7, 2013
Most Cost-Effective Solution
Best price on the Net for this item AND the precise medically recommended dosage BAR NONE!
March 7, 2013
This is a wonderful product. It has done wonders for my sleep. Thank you!
February 20, 2013
This product has really helped me relax at night and obtain a more peaceful sleep. I also use the dual-release version of this product. Highly recommend.
February 19, 2013
My son and i take this, we both have trouble fallen asleep. But since taken this thrity mins. after taken it I am asleep. GREAT PRODUCT!!!!!!!!!!!!
January 28, 2013
So far, ineffective
I haven't tried this enough times to play with the dosage.
But -- so far, this 1 mg Melatonin has not helped me fall or stay asleep.
I will try using more pills a few more times, before giving up on this.
December 31, 2012
Effective and priced right
Compared to store brands this is priced right and I use nightly before bedtime.
June 14, 2012
Exactly What I Needed!
I used to take other brands of melatonin and pay a higher price. I started taking Swanson's brand about a month ago and I love its effectiveness! It's great, and I am very happy with it! Paying a much lower price is just icing on the cake!
March 28, 2012
like sleeping on a cloud
I take only one capsule and fall asleep peacefully and get a good night's sleep.
March 23, 2012
I take one melatonin along with a valerian if I'm feeling a little edgy at night to help me to relax and sleep better. They work great together, in my opinion - and I don't feel groggy in the morning.
December 29, 2011
We love our melatonin. This 1 mg tablet is perfect for me, and puts me right to sleep. If I awaken later, I sometimes take another one. I don't need more than 1 mg, and it's hard to find them. I've never had a "hangover" from melatonin. I awaken fresh and ready to go.
February 9, 2011
Melatonin is great. If I'm having a hard time sleeping I'll take a melatonin and it'll usually help me fall asleep.
June 2, 2010
Best Sleep Aid
Meletonin is the best sleep aid I have tried. It helps me fall asleep quickly even if I'm still all keyed up from the days activities. I sleep soundly and wake up refreshed, not groggy. 1mg doesn't sound like much, but it's enough to give me good results.
May 26, 2010
I tried this once when I was all tensed up. Just one cap, and it soothed my nerves and helped me concentrate again. No side effects.
May 19, 2010
My husband sleeps like a baby
My husband was having a hard time getting to sleep no matter how tired he was. I bought these pills for him and now he sleeps like a baby.
May 3, 2010
Works great to help you sleep well!
My husband and I use melatonin every night and it does help a person sleep deeper and better. My husband takes the 3mg and I take 1mg. We love it!
February 8, 2010
is this Vegetarian?
It would be helpful if the source of the melatonin is indicated on the bottle label.
June 28, 2009