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Swanson Premium

Magnesium Malate (200 mg Elemental)

Item: SW1533

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Swanson $4.29
Retail $7.49
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1,000 mg 60 Caps

Caps Size: OO, Pill Size Guide

  • Unique form of magnesium combined with synergistic malic acid



  • Provides nutritional support throughout the body



  • Benefits neuromuscular health, physical comfort and more


Magnesium Malate is a unique form of supplemental magnesium formed by the union of magnesium with malic acid. These two nutrients are amazingly synergistic. While magnesium is involved in over 300 enzymatic reactions throughout the body, malic acid is present in nearly every cell, where it's integral to the production of cellular energy. Both independently and together, these nutrients have shown positive benefits for neuromuscular health, physical comfort and more.

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Product Description:

Magnesium Malate (200 mg Elemental)

"Magnesium Malate is absorbed at a high rate in this chelated form. Both my wife and I have found this form is of the highest quality taken at 1-2 capsules per day in divided doses." ~product review by DrBill

  • Unique form of magnesium combined with synergistic malic acid



  • Provides nutritional support throughout the body



  • Benefits neuromuscular health, physical comfort and more


Magnesium Malate is a unique form of supplemental magnesium formed by the union of magnesium with malic acid. These two nutrients are amazingly synergistic. While magnesium is involved in over 300 enzymatic reactions throughout the body, malic acid is present in nearly every cell, where it's integral to the production of cellular energy. Both independently and together, these nutrients have shown positive benefits for neuromuscular health, physical comfort and more.

Product Label:

Magnesium Malate (200 mg Elemental)

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Magnesium(from 1,000 mg magnesium malate) 200 mg 50%

Other ingredients: Gelatin, silica.

Suggested Use: As a dietary supplement, take one capsule two times per day with water.

Terms and Ingredient Definitions

Magnesium Malate (200 mg Elemental)

Swanson $4.29
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Swanson Premium Magnesium Malate (200 mg Elemental) Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.8 out of 5 by 27 reviewers.
Rated 4 out of 5 by Helping increase Magnesium and Energy I started taking this and think it is helping my energy level. July 30, 2015
Rated 5 out of 5 by Super! No fillers This type of magnesium does not affect my bowels in the same negative way as many. This tells me I am absorbing more! I also love that it is not full of some of the no-no fillers. And even though it is a largish size pill the capsule makes it easy to swallow. I ran out recently and took another brand temporarily and I noticed! Back to stock up. I also love that this has the benefits of malic acid. The two combined makes for a powerhouse for my stressed system and tight muscles. May 29, 2015
Rated 5 out of 5 by Malate the best This is the product i chose after looking hard and using a few other brands. Malate is the best type and for the price and servings this cant be beat. February 27, 2015
Rated 5 out of 5 by Great Price I feel Swanson's Magnesium Malate does what it is supposed to. I take magnesium every morning and night so I was looking for a good magnesium product that had a great price but also of excellent quality. I believe I have found it with Swanson's Magnesium Malate. February 14, 2015
Rated 5 out of 5 by Good product Like this magnesium better than the cheaper oxide. However, I wish Swanson would stop using magnesium stearate in their supplements. January 15, 2015
Rated 5 out of 5 by Best Choice at Great Price My prior PCP said I was wasting money taking magnesium, but the new PCP I switched to to get a preferred copay under my Obamacare plan is a big proponent of magnesium supplementation, and specifically recommended this Swanson product. I can see why. It's been very effective at raising my levels and aiding sleep (starting after about 3 weeks of continuous use), but at a great price and without the undesired digestive system effects I got from 400mg of oxide or citrate. And it's inexpensive and easy to swallow! Thanks Swanson. December 25, 2014
Rated 5 out of 5 by Effective I take this for the malic acid, and it helps greatly. Extra magnesium doesn't hurt. September 26, 2014
Rated 5 out of 5 by Good Magnesium Product When buying magnesium supplement products you have to be careful and look at the products additives. This product seems to be all natural. The best way to tell is to put one in a glass of water. If it dissolves completely and doesn't float then it is the real magnesium. I bought this product because of its lower dose I use it with my higher dose of magnesium powder. It is working fine. Magnesium is a very important supplement for the human body to have. August 11, 2014
Rated 5 out of 5 by Best magnesium ever This is the first magnesium that does not create loose stools. Yay!! I take 2 at bedtime and I swear it helps me relax, sleep better. I wish it was a higher dose in one pill, but maybe that is impossible. It works so well that I am ok with the dosing of two. It also helps to take it with Vit C and B-6, both of which help it be more readily assimilated. June 30, 2014
Rated 5 out of 5 by My favorite magnesium supplement Capsules are easier to swallow comparing to the big tablets. It is stomach friendly like citrate and threonate but does not have a laxative effect like citrate and is not so expensive as threonate, which, by the way, I don't find any more effective comparing the same dosages. January 26, 2014
Rated 5 out of 5 by Benefiical I love this magnesium. I've found numerous benefits from using it in the morning and before bed. January 7, 2014
Rated 5 out of 5 by Highest This has the highest available magnesium of all of the supplements that I have tried December 26, 2013
Rated 5 out of 5 by Easy to swallow This is the easiest way to take magnesium, the capsules make it easy to swallow. Almost everyone is low in magnesium and it affects so many body functions especially the heart. I've tried various forms of magnesium. The malate form will not cause the side effects that other forms cause. December 24, 2013
Rated 5 out of 5 by Glad I switched My favorite magnesium supplement December 14, 2013
Rated 5 out of 5 by Quality potent Magnesium Malate (200 mg Elemental) Magnesium Malate is absorbed at a high rate in this chelated form. Both my wife and I have found this form is of the highest quality taken at 1-2 capsules per day in divided doses. December 11, 2013
Rated 4 out of 5 by absorbable form I have found this form of magnesium to be more absorbable than other forms. September 28, 2013
Rated 4 out of 5 by Spatial memory improved Used this for about 6 weeks and then noticed that I was beginning to remember where I had put things! So great to have this ability returning. September 12, 2013
Rated 5 out of 5 by great product by far the best magnesium supplement i have taken so far. i find it most helpful when i take it late at night. no side effects! July 29, 2013
Rated 4 out of 5 by Magnesium supplement I Think it is a GOOD product...You need Magnesium for at least 300 different processes to take place in your Body..and many people are not getting the needed amount...So be sure to check on your diet and Make a decison to get Magnesium in the amounts You need. GOOD PRICE Also. July 22, 2013
Rated 5 out of 5 by Much needed mineral We need magnesium and this one seems to be doing the trick for me. July 8, 2013
Rated 4 out of 5 by Convenient Magnesium Supplement Swanson's Magnesium is a convenient, high quality way to increase my magnesium intake. It seems to be quite effective. July 2, 2013
Rated 4 out of 5 by Good value for absorbable magnesium. This supplement is a good value for people looking for an abosorbable form of magnesium. Magnesium Citrate and Malate seem to be the best value wise. Magnesium is a essential mineral for proper bodily functions. One of these capsule contains half the RDA for magnesium. The capsules are large, but I have no trouble taking them. June 16, 2013
Rated 5 out of 5 by Nice magnesium single I usually take a calcium magnesium combination. This product has been a wonderful addition for a boost when I have increased physical activity. June 13, 2013
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