Full Spectrum Lemon Balm
I took the recommended dose, nothing. Took double the dose with passionflower and still nothing. If i try this again will try 4x the dose alone. As with most supplements, i tend to build up a resistance to them. I have found that "cycling" on and off of them tends to work decent.
March 1, 2014
great calming effect
I take this every evening before bedtime to help me fall asleep. it helps to create a calming effect and helps me to stay asleep for several hours, especially when taken with passion flower.
December 7, 2013
Probably not for me.
Don't get me wrong, I'm just saying that because when I took this herb, I had a negative reaction to it, but that doesn't necessarily mean it will do that to you.
As far as price, very fair. 1 bottle equals at the suggested dose, variable, since it says 'As a dietary supplement, take two capsules with water as needed'.
November 23, 2013
shopped around and nothing else helped. my search ended when I found this product. It's a "must try"!I refuse to be without it now.
October 31, 2013
Works for me
I somehow learned that lemon balm might help with stress for some people. It definitely increases my ability to handle stress, stay focused. I am very happy with this product !
October 5, 2013
Love the product. Works great with the other Swanson supplements I use.
October 5, 2013
Funny name but it does work to help calm to get to sleep
September 23, 2013
good product but i wish it were as effective as liquid form
June 21, 2013
best sleep aid
This is my husbands favorite natural sleep aid and he has tried them all!
June 7, 2013
Does what I want
It works and helps me drift off relaxed and rested.
June 4, 2013
Calming and relaxing - and an amazing value - I have started my 92 year old mother on this product also and she loves it. Thanks for all you do.
April 23, 2013
first day happy
the first day it worked well. i felt very calm and peaceful the second and third and 4th days, it gave me a headache, so i discontinued using it. i was so disappointed because i was looking forward to the beneficial effect.
March 26, 2013
I have trouble sleeping. This product works well and it's a great value.
March 18, 2013
GREAT Night's Sleep!
I've been using this product for several weeks and have slept through the night consistently, for the first time in more than twenty years. I've been taking 2 capsules about 3 hours before bed time and one Passionflower capsule about an hour prior to bedtime. It is just wonderful to look forward to a peaceful, contented feeling that allows for a restful night's sleep!
March 8, 2013
For almost the past year I've been waking in the middle of the night for HOURS. So frustrating. My mind won't calm down enough for me to get back to sleep---not good when I have to keep up with my three year old boy all day long! This product relaxes me the WHOLE night and I sleep like a baby! No heavy druggie feelings at all. I was taking L-Theanine to help me get back to sleep but this works sooooo much better! I pop two capsules before I lay down, I read a little bit and then off I go to never-neverland! I'm so happy, happy, happy and I'm ordering more after I finish this glowing review!
March 7, 2013
My husband and I take this..the first 2 days I took this I dozed off,lol,I did not expect that to happen.now I take it daily to relieve stress.my husband says it,s the best he,s ever used.
January 28, 2013
I love this product. I take two about 1 hour before bedtime and about 45 minutes after that I take 2 passion flower and they work together like a dream!
A good nights sleep with just 4 little natural pills.
January 23, 2013
Great Product - Does the job.
This product is a good quality product that helps with my needs!
April 3, 2012
I use it for a calming tea...like Chamomile tea. Can't beat the price.
March 25, 2012
I take this herb every day for my stress and can't live with out it, I am very happy that I found it.
March 9, 2012
Helps me get back to sleep
When I wake up at 3 or 4am , a couple of these and some reading for a half hour helps me fall back to sleep.
They are great to help me feel relaxed after a busy day too.
January 31, 2012
i really like this product, i have trouble sleeping through the nite and this has helped me get a restful nite sleep, it calms my mind when i wake up and start to think about things i need to do. no morning grogginess no matter what time i take it, just a calming effect.
June 12, 2011
Lemon Balm has a calming effect on me but it isn't strong or intense. I'm still getting used to using it and I sometimes feel drowsy the next day (this is par for me since I'm kind of sensitive to things like this).
April 10, 2011
My Husband's Favorite....
My husband has a very stressful career (Stock Market). He swears by this Lemon Balm. He says it's the only thing that allows him to relax, have a good night's sleep and wake up refreshed, without any type of drowsy or draggy feeling... unlike anything else he's tried. He'll take 2, about an hour or so before bedtime. Sometimes, when his day is especially stressful, he'll take one during the day. We're very happy with this product. Thank you, Swanson for providing such a lovely product at a reasonable price.
September 7, 2010
Lemon Balm aka Melissa
My upper nostril was filling with thick mucous, repeatedly...I was ok otherwise. I took 1 lemon balm, 500 mg of Lysine (SW269) and some B6 (maybe 5mg). Within a few hours the problem disappeared, didn't come back and no other symptoms developed.
January 4, 2010