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Swanson Premium

Full Spectrum Lemon Balm

Item: SW1120

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Swanson $2.49
Retail $4.49
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500 mg 60 Caps

Caps Size: OO, Pill Size Guide

  • Natural choice for a healthy night's rest



  • Enhances relaxation of the mind and body



  • Full spectrum herb formula


Get the restorative rest you need to wake up feeling refreshed and energized with the all-natural herbal support of Swanson Lemon Balm. For centuries, European herbalists have placed a high value on this aromatic herb as a safe and natural way to promote peace of mind and enhance relaxation for a healthy night's sleep. Many herbalists also find lemon balm useful for comforting occasional mild stomach discomfort. Our convenient capsules deliver 500 mg of pure Lemon Balm to help you relax naturally so sleep comes more easily.

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Product Description:

Full Spectrum Lemon Balm

"I take this with melatonin and find it helps me fall asleeep and stay asleep. ... Takes the edge off an active mind when you need to wind down." ~product review by geminga

  • Natural choice for a healthy night's rest



  • Enhances relaxation of the mind and body



  • Full spectrum herb formula


Get the restorative rest you need to wake up feeling refreshed and energized with the all-natural herbal support of Swanson Lemon Balm. For centuries, European herbalists have placed a high value on this aromatic herb as a safe and natural way to promote peace of mind and enhance relaxation for a healthy night's sleep. Many herbalists also find lemon balm useful for comforting occasional mild stomach discomfort. Our convenient capsules deliver 500 mg of pure Lemon Balm to help you relax naturally so sleep comes more easily.

Product Label:

Full Spectrum Lemon Balm

Supplement Facts

Serving Size 2 Capsules

Servings Per Container 30

  Amount Per Serving % Daily Value
Lemon Balm (Melissa officinalis) (leaves) 1 gram *

*Daily Value not established.

Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), may contain one or both of the following: magnesium stearate, silica.

Suggested Use: As a dietary supplement, take two capsules with water as needed.

WARNING: Do not take this product if you are pregnant or nursing.

Terms and Ingredient Definitions

Full Spectrum Lemon Balm

Swanson $2.49
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Shipping Restrictions

Countries with restrictions on this product:

  • United States

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States with restrictions on this product:

  • California

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Swanson Premium Full Spectrum Lemon Balm Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.6 out of 5 by 41 reviewers.
Rated 5 out of 5 by Go To Sleep Lemon balm helps quiet down my mind so I fall to sleep much faster than without. January 23, 2016
Rated 5 out of 5 by Does not leave you groggy I find this excellent for when I just can't get my mind to stop racing. That and an audio-book really helps me to sleep. I wake up totally normal and there is never that sedated feeling. October 30, 2015
Rated 5 out of 5 by Very relaxing I heard about lemon balm on Dr. Oz's show. I was fairly skeptical on whether or not it was going to help relax my mind and body late at night. I was pleasantly surprised. It works! Doesn't knock me out but definitely eases the tension so I can get a good nights sleep. October 15, 2015
Rated 5 out of 5 by Good Lemon balm (Melissa officionalis) has a broad spectrum of benefits October 10, 2015
Rated 5 out of 5 by The Other Reviews Were Right! This stuff really does help give you a nice restorative sleep and feeling fresh the next morning. October 1, 2015
Rated 3 out of 5 by I needed to wind down not be let down I have used Lemon Balm in the past for relaxing and quieting a busy mind. This product did not live up to my expectations though. I didn't feel any effect at all when taking this. September 29, 2015
Rated 5 out of 5 by Can't fall asleep without it!! This stuff really helps. I take it about 30 minutes prior to going to bed. It really helps to keep my wheels from turning at night. I definitely notice the difference if I forget to take it. September 23, 2015
Rated 5 out of 5 by Cheap in a good way I grow lemon balm and use a great deal of it for tea and as a supplement. This is good for late winter when I discover I didn't freeze or dry quite enough to make the whole winter. :) It's cheap too, so that's a good thing. September 21, 2015
Rated 5 out of 5 by It works With almost all of the Swanson products, it's not obvious that they actually "work." I trust that they are doing what they are supposed to do. With Lemon Balm, it works and very quickly. I didn't read the label at first and only took one and this worked fine. I then read the label and used two with no real increase in effectiveness: so, it's back to one. It's a great value--only a dollar or two per month of better sleep. July 21, 2015
Rated 5 out of 5 by used it before used the second bottle with good response, will use it more. March 17, 2015
Rated 5 out of 5 by Another Hard to Find Item This is part of my nightly bedtime ritual! When you open the bottle, the lemon aroma is quite evident! March 31, 2014
Rated 3 out of 5 by Felt nothing I took the recommended dose, nothing. Took double the dose with passionflower and still nothing. If i try this again will try 4x the dose alone. As with most supplements, i tend to build up a resistance to them. I have found that "cycling" on and off of them tends to work decent. March 1, 2014
Rated 5 out of 5 by great calming effect I take this every evening before bedtime to help me fall asleep. it helps to create a calming effect and helps me to stay asleep for several hours, especially when taken with passion flower. December 7, 2013
Rated 4 out of 5 by Probably not for me. Don't get me wrong, I'm just saying that because when I took this herb, I had a negative reaction to it, but that doesn't necessarily mean it will do that to you. As far as price, very fair. 1 bottle equals at the suggested dose, variable, since it says 'As a dietary supplement, take two capsules with water as needed'. November 23, 2013
Rated 5 out of 5 by worth it shopped around and nothing else helped. my search ended when I found this product. It's a "must try"!I refuse to be without it now. October 31, 2013
Rated 5 out of 5 by Works for me I somehow learned that lemon balm might help with stress for some people. It definitely increases my ability to handle stress, stay focused. I am very happy with this product ! October 5, 2013
Rated 5 out of 5 by Excellent Love the product. Works great with the other Swanson supplements I use. October 5, 2013
Rated 5 out of 5 by Lemon balm Funny name but it does work to help calm to get to sleep September 23, 2013
Rated 3 out of 5 by calming effect good product but i wish it were as effective as liquid form June 21, 2013
Rated 5 out of 5 by best sleep aid This is my husbands favorite natural sleep aid and he has tried them all! June 7, 2013
Rated 5 out of 5 by Does what I want It works and helps me drift off relaxed and rested. June 4, 2013
Rated 5 out of 5 by Awesome Product Calming and relaxing - and an amazing value - I have started my 92 year old mother on this product also and she loves it. Thanks for all you do. April 23, 2013
Rated 3 out of 5 by first day happy the first day it worked well. i felt very calm and peaceful the second and third and 4th days, it gave me a headache, so i discontinued using it. i was so disappointed because i was looking forward to the beneficial effect. March 26, 2013
Rated 5 out of 5 by Lemon Balm I have trouble sleeping. This product works well and it's a great value. March 18, 2013
Rated 5 out of 5 by GREAT Night's Sleep! I've been using this product for several weeks and have slept through the night consistently, for the first time in more than twenty years. I've been taking 2 capsules about 3 hours before bed time and one Passionflower capsule about an hour prior to bedtime. It is just wonderful to look forward to a peaceful, contented feeling that allows for a restful night's sleep! March 8, 2013
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