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Swanson Organic

Organic Raw Whole Cashews, No Salt

Swanson $6.89
Retail $13.99
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In Stock
8 oz (227 grams) Pkg

"Best cashews I've ever found. I've purchased others and these cannot be beat. They are meaty, not broken up and do not have all that nasty salt to take away the great flavor. Keep up the good work, Swanson!" ~product review by healthnut3

  • Salt-free snack

  • Certified Organic

  • Raw state for preservation of nutrients

Swanson Raw Whole Cashews are an organic way to enjoy cashews without the use of added salt, sugar, artificial flavorings or sweeteners. They are a nutritious treat on their own or additive for your next healthy meal. Whole cashews give chicken or egg salads a crunch texture. Plus, they provide fiber and nutrients like phytic acid and essential fatty acids.

Try delicious Swanson Raw Organic Cashews in Tomato Pesto Tortellini with Roasted Cashews.

Product Label

Nutrition Facts

Serving Size ΒΌ Cup (30 grams)

Servings Per Container About 7

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 130  
Total Fat  14 grams 22%
Saturated Fat  2.5 grams 13%
Trans Fat 0 grams  
Cholesterol  0 mg 0%
Sodium  0 grams 0%
Total Carbohydrate  8 grams 3%
Dietary Fiber  1 gram 4%
Sugars  2 grams  
Protein  5 grams  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic raw cashews, whole.

NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products

Product of Africa, Brazil, Cambodia, India, Indonesia, or Vietnam

Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.

Certified Organic by QAI, San Diego, CA 92122.

Terms and Ingredient Definitions

Swanson Organic Organic Raw Whole Cashews, No Salt Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Raw Whole Cashews, No Salt 5 5 42 49
I'm Nutty Over Cashews Best cashews I've ever found. I've purchased others and these cannot be beat. They are meaty, not broken up and do not have all that nasty salt to take away the great flavor. Keep up the good work, Swanson! November 22, 2013
Good cashews. I have a problem in my area finding raw cashews. It's nice to be able to order them online. I watch for the sales to increase the value! October 20, 2013
Fresh Unsalted Cashews great to have around Great fresh cashew, non-salted and great to have around to eat. The price is great compared to the grocery store and the freshness of the nut is better too. I eat them by the hands full. July 23, 2013
Best cashews I've found These cashews are huge, crunchy even when raw, and much better than the ones from my local health food store. Great buy! July 17, 2013
organic whole cashews Always a yummy, crunchy, satisfying munch May 9, 2013
Cashews for Breakfast! Most mornings, my breakfast consists of plain Greek yogurt, fruit, organic honey and nuts. These Raw Organic Cashews are now a staple in my refrigerator. Just a small handful stirred in assures me a satisfying beginning to my day, complete with vital nutrients. This combo is equally good as a dessert. April 18, 2013
Tastes great! These are the best tasting unsalted organic cashews I have tried. They are always fresh and delicious. April 11, 2013
Better and Cheaper Better and Cheaper than Whole Foods!! March 8, 2013
Great value These nuts are a good value and solved a problem I had: finding raw cashews at a reasonable price. Many stores sell roasted cashews and the stores that sell raw cashews sell them for a higher price. Many of my raw food recipes call for raw cashews. I will definitely order these again. February 25, 2013
Great tasting! I LOVE Cashews and I know these will arrive fresh and at a much better price then I can find at Trader Joe's! February 21, 2013
I loved them! These didn't last me too long.. you know the old saying .. bet you can't eat just one.. well you sure couldn't with these.. they were delicious and the nice part is they are so healthy for you .. no salt .. I liked that the best.. I am ordering more.. February 17, 2013
Delish! The moment these came in the mail, my family attacked them and they were gone within an hour. Needless to say, these are a delicious treat that I am reordering (6 bags) today! Thank you, Swanson Vitamins! February 6, 2013
great healthy snack I recommended these to my sister and she loves them too, some of the best cashews ever. December 26, 2012
Fresh and Good Quality These cashews were delicious, fresh and of an excellent quality. Eaten raw or added to a stir-fry, they proved to be a tasty, nutritional addition to each dish. December 6, 2012
DELICIOUS These cashews are so sweet and creamy. Very satisfying and DELICIOUS!!! November 13, 2012
Delicious! I'm a raw fooder and have been eating raw, unsalted seeds and nuts for many years. I was delighted to find these raw organic cashews from Swanson, as they are some of the best! Price is good too. My local health food store currently sells raw organic cashews at $11.69 for 12 oz.; Swanson's gives you 8 oz for $5.99. I don't think you'd be disappointed with these -- the flavor and texture are great. August 31, 2012
Yummiest I am addicted - these are sweet, crunchy, and I cannot stop - these are a comparatively good price, but I budget once in a while. They are so delicious, fat and curly sometimes too. July 24, 2012
Tasty cashews! I love these cashews, I like the taste, and I feel that they are good for me! April 10, 2012
Betcha can't eat just one! These were probably the best cashews I've ever eaten. Since they are unsalted, the natural sweetness and flavor of the cashew shine. They can be chopped onto salads, sauteed with chicken, and tossed directly into mouths. HEALTHY and DELICIOUS!! March 15, 2012
Tasty delish yum!!! These are the best cashews ever. Great smooth creamy nutty sweet taste. A staple in my raw vegan "cheescake" and my smoothies!!! January 28, 2012
Makes a great, simple snack Everyone says these are the best cashews they've ever tasted, I can't add too much to that! These are easily the best cashews I've ever had, nothing compares to them in flavor. I was actually surprised at how flavorful they were the first time I ate them. Very full and rich flavor. They taste great unseasoned, but to someone whose palette isn't accustomed to plain food you may find it too bland unless you add salt or something. The only downside is the price; I think a dollar or so less (4.99) would be more fair/appropriate. If you're looking for a simple, healthy snack and you like nuts, you might want to give these a go. November 15, 2011
Best cashews ever These are the best cashews I've ever eaten. I'm amazed at how fresh and crisp they are, and really amazed at how big they are. Once you've tasted these, you will never buy another cashew at a grocery store. August 7, 2011
MMMM!!!! Boy these are good tasting and super fresh...Yum. Far better than the grocery store bins. We buy the organic raisins, organic walnuts, organic almonds, organic figs and make our own mix. They are exceptional. April 13, 2011
Tasty! These nuts may be a bit expensive, but they are worth it! I have bought them several times and will continue to purchase them. If they are too bland, roast them yourself with a little oil and sea salt. September 29, 2010
Excellent Organic Cashews BIG ,FRESH GREAT TASTE . YOU NAME IT BECAUSE IT HAS IT ALL. August 11, 2010
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