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Swanson Organic

Certified 100% Organic Extra Virgin Coconut Oil

Vegetarian
Organic

Item: SWF125

In Stock

Swanson $21.89
Retail $33.49
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  • 100% organic, cold-pressed and non-hydrogenated—the perfect cooking oil, even at high temperatures



  • Delivers MCTs for quick energy



  • 54 oz of pure organic coconut oil!


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

Give breakfast a tropical flavor by using Swanson Coconut Oil in these tasty Coconutty Raisin Pancakes.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

50 Ways to Use Coconut Oil

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Certified 100% Organic Extra Virgin Coconut Oil

"Swanson's Coconut Oil is top quality, and the cheapest price I've found. It is effective for food uses, and also applied to skin & hair. ... I also appreciate that Swanson's product is Extra-Virgin quality, plus 100% organic." ~ product review by Nyla

  • 100% organic, cold-pressed and non-hydrogenated—the perfect cooking oil, even at high temperatures



  • Delivers MCTs for quick energy



  • 54 oz of pure organic coconut oil!


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

Give breakfast a tropical flavor by using Swanson Coconut Oil in these tasty Coconutty Raisin Pancakes.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

50 Ways to Use Coconut Oil

Product Label:

Certified 100% Organic Extra Virgin Coconut Oil

Nutrition Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 109

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 130  
Total Fat 14 grams 22%
Saturated Fat 13 grams 65%
Trans Fat 0 grams  
Sodium  0 mg 0%
Total Carbohydrate 0 grams 0%
Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified 100% organic extra virgin coconut oil.

Product of the Philippines

Certified Organic by QAI, San Diego, CA 92122.

Terms and Ingredient Definitions

Certified 100% Organic Extra Virgin Coconut Oil

Swanson $21.89
Add To Order

Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Certified 100% Organic Extra Virgin Coconut Oil 4.9 5 658 724
Coconut Oil This works well for coating the bottom of a pan before frying my eggs. It does not have a strong taste, and is rather pleasant tasting. I just use it for frying though. Tried it on my veggies and didn't like it. September 1, 2013
Great Product I use this when I make my eggs and I even use it for butter on my toast. It really is delicious! September 1, 2013
An awesome oil! I have been using this oil on my skin, and on my veggies, and to sauté with for years and it has made a huge difference in my health in so many ways. My skin feels and looks like a young child's skin and my health is glowing. No one can believe my age. Thank you for introducing me to this coconut oil. September 1, 2013
Versatile and convenient I use this now instead of butter or vegetable oil. Even when cooking eggs, it doesn't leave much coconut taste (to me anyway) so it is versatile. I like that it comes in container that blocks light. September 1, 2013
Great product I've been using this product for months and I'm in love with this brand. It's light not to oily when I use it on my skin or hair and I also cook with it. I definitely get my money worth out of this oil because of the many uses. August 27, 2013
great quality and price I love this coconut oil and the price is very competitive. I've never been disappointed with Swanson quality. August 22, 2013
Coconut Oil Good tasting. Love making sweet potatoe fries with this. Great value. August 17, 2013
Love It! This is the best Coconut Oil. I use it for cooking, my skin and hair. Can't beat the price! August 17, 2013
Love this product The price is right and the quality is superb. August 16, 2013
coconut oil I use coconut oil every day and your prices for the size are the best I can find..........will b buying this often. August 16, 2013
Excellent coconut oil,Excellent price!! We love this!!I always make sure to have several in my kitchen pantry to cook w/ or add to tea,coffee or smoothie and another in my bathroom vanity that I use for skin & hair. August 6, 2013
I love it Whats there to say, its great i usually make my own oil but i get the coconut taste. But this one is great. I love it for skin hair and food August 5, 2013
Great product, best price! After hearing rave reviews about all that coconut oil can do, I started pricing it. I found it here least expensive for the best quality. And I have not been disappointed! I've used it for my skin, my hair, and plan to cook with it. I am very happy finding such a great quality product and not having to settle! July 30, 2013
Coconut Oil that's pure and versatile This coconut oil is light, fragrant and serves many uses in our home. We use it for grilling, baking, frying and even in our hair and on our skin. We have used commercial brands, but they are heavier and oilier. This coconut oil is great value and excellent quality. July 25, 2013
Coconut oil Love this product. I will know more as I use it more. July 22, 2013
love this stuff!! does wonders to skin/hair. i also put a teaspoon in my coffee/tea,Delisssssssh! July 20, 2013
This is a favorite product of mine. I love to have it everyday on toast. the subtle flavor is excellent on multi grain toast but on all others too. I always want to keep in it my home for other cooking needs as well. I cannot find anything to complain about here. July 20, 2013
I love this coconut oil! Wonderful product at a good price. I use it to cook and as a wonderful moisturizer. Great to use in stir fries, curry chicken & I love it in my morning protein shake! As a moisturizer, I use it on the ends of my hair when I feel they are getting dry and leave it on 10 min. before I shampoo. Love rubbing it in my fingernails before bed and after my morning shower.(my nails never looked so good) It's also great for an all over body butter after showering or after being in the sun! July 18, 2013
All around great! I use this for my hair, skin, suppliment, cooking and I feed it to my cats. Its like apple cider vinegar, you can use it for a lot! I have a jar in every room. Good price too. July 16, 2013
Great tasting coconut oil I love, love, love this coconut oil! This oil has a wonderful, mild coconut taste. I use it for baking, sautéing, for my stove top popcorn (delicious), taking off my waterproof mascara and as a hair conditioner! I never want to be without this product! July 14, 2013
I use it to fry pancakes and eggrolls. I also use it in my brownies and banana breads. It is a great moisturizer for body and hair. July 12, 2013
Recommended to ALL! Probably one of the BEST quality items Swanson has to offer, and I have tried all brands of organic coconut oil over many years. For all of us who use coconut oil for everything, AND consume its healthful properties, this is a wonderfully priced little brown tub of heaven! PERFECTLY priced, quality blended, organic, and i can reuse the attractive dark container in my studio :) thank you Swanson, for this most cherished gem! July 12, 2013
Great Product! Great taste, great price, great health benefits! I would highly recommend this coconut oil! I use it in my coffee, on my toast, as moisturizer, etc... Love it! July 8, 2013
Can't live without it I use it daily as a skin moisturizer, leave-in hair conditioner and use it as a base for a facial. July 7, 2013
Return purchaser of this item This product is the best tasting that I have tried. I will continue to purchase it in the future July 4, 2013
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