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Swanson Organic

Certified 100% Organic Extra Virgin Coconut Oil

Vegetarian
Organic

Item: SWF125

In Stock

Swanson $21.89
Retail $33.49
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  • 100% organic, cold-pressed and non-hydrogenated—the perfect cooking oil, even at high temperatures



  • Delivers MCTs for quick energy



  • 54 oz of pure organic coconut oil!


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

Give breakfast a tropical flavor by using Swanson Coconut Oil in these tasty Coconutty Raisin Pancakes.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

50 Ways to Use Coconut Oil

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Certified 100% Organic Extra Virgin Coconut Oil

"Swanson's Coconut Oil is top quality, and the cheapest price I've found. It is effective for food uses, and also applied to skin & hair. ... I also appreciate that Swanson's product is Extra-Virgin quality, plus 100% organic." ~ product review by Nyla

  • 100% organic, cold-pressed and non-hydrogenated—the perfect cooking oil, even at high temperatures



  • Delivers MCTs for quick energy



  • 54 oz of pure organic coconut oil!


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

Give breakfast a tropical flavor by using Swanson Coconut Oil in these tasty Coconutty Raisin Pancakes.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

50 Ways to Use Coconut Oil

Product Label:

Certified 100% Organic Extra Virgin Coconut Oil

Nutrition Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 109

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 130  
Total Fat 14 grams 22%
Saturated Fat 13 grams 65%
Trans Fat 0 grams  
Sodium  0 mg 0%
Total Carbohydrate 0 grams 0%
Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified 100% organic extra virgin coconut oil.

Product of the Philippines

Certified Organic by QAI, San Diego, CA 92122.

Terms and Ingredient Definitions

Certified 100% Organic Extra Virgin Coconut Oil

Swanson $21.89
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Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Certified 100% Organic Extra Virgin Coconut Oil 4.9 5 641 707
I love this coconut oil! Wonderful product at a good price. I use it to cook and as a wonderful moisturizer. Great to use in stir fries, curry chicken & I love it in my morning protein shake! As a moisturizer, I use it on the ends of my hair when I feel they are getting dry and leave it on 10 min. before I shampoo. Love rubbing it in my fingernails before bed and after my morning shower.(my nails never looked so good) It's also great for an all over body butter after showering or after being in the sun! July 18, 2013
All around great! I use this for my hair, skin, suppliment, cooking and I feed it to my cats. Its like apple cider vinegar, you can use it for a lot! I have a jar in every room. Good price too. July 16, 2013
Great tasting coconut oil I love, love, love this coconut oil! This oil has a wonderful, mild coconut taste. I use it for baking, sautéing, for my stove top popcorn (delicious), taking off my waterproof mascara and as a hair conditioner! I never want to be without this product! July 14, 2013
I use it to fry pancakes and eggrolls. I also use it in my brownies and banana breads. It is a great moisturizer for body and hair. July 12, 2013
Recommended to ALL! Probably one of the BEST quality items Swanson has to offer, and I have tried all brands of organic coconut oil over many years. For all of us who use coconut oil for everything, AND consume its healthful properties, this is a wonderfully priced little brown tub of heaven! PERFECTLY priced, quality blended, organic, and i can reuse the attractive dark container in my studio :) thank you Swanson, for this most cherished gem! July 12, 2013
Great Product! Great taste, great price, great health benefits! I would highly recommend this coconut oil! I use it in my coffee, on my toast, as moisturizer, etc... Love it! July 8, 2013
Can't live without it I use it daily as a skin moisturizer, leave-in hair conditioner and use it as a base for a facial. July 7, 2013
Return purchaser of this item This product is the best tasting that I have tried. I will continue to purchase it in the future July 4, 2013
Great Product This extra virgin cocoanut oil is also Organic and a very good buy. Add a spoon to your oatmeal for breakfast and use to fry anything. Substitute it for oil in baking recipes. This is a product you do not want to be without! July 1, 2013
Great Oil I have been using this product for years. I have always found the quality to be excellent. I use it for multiple purposes which include cooking and massage. It is always fresh and, if consuming, tastes delicious. June 29, 2013
Good Oil Find your product good and there is lots of data out there about the values of coconut oil. June 28, 2013
Coconut Oil I use this for everything from sauteing, broiling veggies and frying to my salad dressing! There is something I would like and that is a convenient pump to go into it for easy access and a handle on the container. It gets very slippery to pick it up and I have to use a spoon to get it out which causes more oily mess. That is my wish list for my Coconut Oil! June 28, 2013
Switch to this... ... clean, tasty, and healthy alternative for all your cooking needs! June 27, 2013
Best Coconut Oil I am from Kerala land of coconut. Now I live in California. This coconut oil is the most fresh quality I ever got, the smell of it makes me want to eat the whole thing. This can be used as Butter, cooking oil, put on the skin as moisturizer, made as hair oil. Pure and healthy. Compare to pure Butter from organic cow-milk, the price seems to be higher June 24, 2013
Awesome I love this stuff! Great for using to cook pancakes and fry chicken! It can be used at high heat without smoking. It never leaves your food tasting greasy. It is very light tasting and does not add any flavor of coconut on your food. June 23, 2013
Amazing Value! I love coconut oil. It has endless uses in addition to cooking. I was excited to get this price on such a large quantity. Thanks Swanson! June 22, 2013
Best Coconut Oil Love this product on toast or a bagel in place of butter! The 16 oz container is the perfect size to easily access the oil. My family uses coconut oil for many things to include using as a substitute for shortening when baking. It enhances the flavor of baked goods. When used on the griddle, it makes perfectly flavored french toast and grilled pears. The only thing I won't use it for is to fry eggs. It does not prevent them from sticking and I don't like broken yokes when I flip them over. June 20, 2013
Love Organic Coconut Oil but... Why isn't this in glass? The plastic chemicals from this packaging can leach into this great coconut oil. I won't buy this. I can get organic coconut oil in glass at a well known grocer near me. Swanson's come on, you can do better. I love the quality of everything I buy from you except for this. June 19, 2013
I use this oil from the top of my head to my feet. It is great! June 15, 2013
A little bit goes a long way! Smells/tastes great, however, DON'T OVER DO IT! Otherwise, you'll be making multiple trips to the bathroom LOL! June 12, 2013
Oil Of The Islads! I was using another good brand of coconut oil for the health benefits, taking 2-4 Tbs a day. But THIS oil has all the same features as the other which is much more expensive! It's organic ,extra virgin and cold pressed-and a VERY reasonable price! June 5, 2013
GREAT STUFF This brand of coconut oil is fresh and has great taste and flavor! Luv it! June 2, 2013
Great multiuse product I am taking this product internally and also using it as a mosturizer for my skin. I'm allergic to a lot of skin care products, so I like products with one ingredient that I can use. Great price. June 2, 2013
Awesome! The quality of coconut oil is great and the price is great! May 31, 2013
Great Flavor ^ not liquified INEXPENSIVE in comparing to other brands! Yet it has great coconut aroma and didn't liquify like others under room temperature! It gave my homemade Almond Shake a unique taste and it is good! May 30, 2013
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