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Swanson Organic

Certified 100% Organic Extra Virgin Coconut Oil

Item: SWF125

In Stock

Vegetarian
Organic
Swanson $21.89
Retail $33.49
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  • The perfect beauty aid and cooking oil, even at high temperatures



  • Delivers MCTs for quick energy



  • 100% organic, cold-pressed, unrefined and non-hydrogenated


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Organic Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

50 Ways to Use Coconut Oil

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Certified 100% Organic Extra Virgin Coconut Oil

"Swanson's Coconut Oil is top quality, and the cheapest price I've found. It is effective for food uses, and also applied to skin & hair. ... I also appreciate that Swanson's product is Extra-Virgin quality, plus 100% organic." ~product review by Nyla

  • The perfect beauty aid and cooking oil, even at high temperatures



  • Delivers MCTs for quick energy



  • 100% organic, cold-pressed, unrefined and non-hydrogenated


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Organic Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

50 Ways to Use Coconut Oil

Give breakfast a tropical flavor by using Swanson Coconut Oil in these tasty Coconutty Raisin Pancakes.

Product Label:

Certified 100% Organic Extra Virgin Coconut Oil

Nutrition Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 109

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 130  
Total Fat 14 grams 22%
Saturated Fat 13 grams 65%
Trans Fat 0 grams  
Sodium  0 mg 0%
Total Carbohydrate 0 grams 0%
Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified 100% organic extra virgin coconut oil (cold-pressed).

Product of the Philippines and Sri Lanka

Certified Organic by QAI, San Diego, CA 92122.

Terms and Ingredient Definitions

Certified 100% Organic Extra Virgin Coconut Oil

Swanson $21.89
Add To Order

Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Certified 100% Organic Extra Virgin Coconut Oil 4.9 5 304 343
Best Purchase Ever By far the best coconut oil I have tried. It's amazing. March 2, 2015
Love it It's my first time trying this product and I love it. I use it as a treatment for my hair and it's not greasy at all. March 1, 2015
Even Tastes Good! I made my first purchase of Coconut Oil, and I am very happy with it! I used it when I made pancakes, I use it on my skin as a moisturizer, and I know I will find many other uses for it. The price was a very small percentage of the coconut oil I found at supermarkets. February 25, 2015
Great Product Superior taste, attractive price and healthy too! Exceeds any grocery store bought product with front door prompt delivery February 19, 2015
Nice alternative to vegetable oils Love the flavor and health benefits associated with this product. I will definitely be ordering more. February 17, 2015
I Love This Coconut Oil I have purchased this Coconut oil several times and I have been happy every time. Of all the research I have done for coconut oil, this is the best coconut oil for the money I have found. Swanson's is also very good at shipping promptly. I will continue to purchase this product. February 17, 2015
organic olive oil This is one of my favorite swansonvitamins products. I use it for cooking, personal care products, moisturizer ... everywhere. .. , in my hair, in salad dressing, to replace butter and mayo on toast and I look for new ways to use it every day. February 13, 2015
Great Oil I have ordered this oil from Swanson's for years. It is very good and I also get the larger canister at times. For me it is the best. February 11, 2015
I LOVE this stuff I love everything about coconut oil! I love to fry fish and chicken in it. Though it smells heavenly in the cooking it doesn't have the taste in the food. I love it instead of butter on my toast. Yummm An extra benefit. I once used zinc oxide on my face to fill in my large pores. But, needing to tone down the WHITE, I put make up over top. It was OK but became more manageable when I mixed Z.O. with coconut oil and a few drops of iodine to color it. Imagine my pleasure to find my pores actually shrinking and my skin baby soft! I have used it constantly for 3 months. I am 76.... I use 40% Z O - it's in many baby ointments for diaper rash. :) February 6, 2015
Delightful fragrance and taste An excellent top notch quality oil for taste and cooking with it's light and coco-nutty flavor which works very well for frying our breakfast eggs and pancakes and for adding a nice touch to the flavor of oatmeal or hot wheat cereal. Soon will try it as the oil in a cake mix too. Thank you Swanson for this TOP QUALITY product! Have tried other brands of flavorless coconut oil but MUCH prefer this one with it's welcome light flavor of coconut. February 4, 2015
GREAT PRODUCT! I have been using Swanson Organic Extra Virgin Coconut Oil for almost 6 years. I have tried other oils but I always come back to Swanson. For the quality & price, I can't find anything better. February 1, 2015
Great product I love all the benefits of coconut oil. Like it for skin and hait. January 26, 2015
Amazing fragrance. Top quality. For past couple of years, I have been using Indian export coconut oil 1 liter bottles I bought from local ethnic food store. I liked it ok. But it is nothing like this Swanson extra virgin coconut oil from Phillipines!! This product is amazing!!! The fragrance is really something else! Rich. Very rich. Almost Heavenly, I dare to say. The texture and visual quality is most impressive. And taste great! And my guess is that the therapeutic benefit would also be better than the Indian made coconut oil. I am a convert. This Swanson extra virgin coconut oil from Phillipines is just amazing!! January 18, 2015
Great Coconut Oil and Organic! After Costco discontinued selling its brand organic bulk coconut oil, I've been looking for a decent replacement. I found the Swanson brand and was delighted that it comes in the big size. I use it for cooking, moisturizing, even in a mix for home made deodorant! The unscented version is the same price and is nice when you don't want the coconut smell/taste. My experience has been that this oil is the real deal and it comes at a great price. January 2, 2015
Amazing! I kept hearing about the benefits of coconut oil and had to try it for myself. Swanson's 3lb tub of coconut oil has been put to the test an I am a believer! I use it to cook with, I use it in my oatmeal and my smoothies. I use it in a sugar scrub, as a daily moisturizer, for oil pulling and for a personal lubricant. I bought some for my Mom and daughter too and they love it as much as I do! Swanson's quality and price can not be matched! December 30, 2014
Wonderful This coconut oil has a wonderful coconut flavor and is a good quality oil! December 29, 2014
Good Coconut Oil I use this product for cooking ,sauteeing, making a deodorant. Good tasting. December 29, 2014
Great I use this for cooking, my hair, my skin, its amazing. December 28, 2014
exactly what I wanted I use coconut oil as a dietary supplement, two tbls. per day as is. The consistency and taste are superior to all other products of this type that I've tried. super value for the quality. Thanks Swanson. December 27, 2014
Body and belly I literally buy this gigantic size, once a year. I use it to cook, I use it after a shower on my entire body. Coconut oil rocks for your insides and your outsides too! December 8, 2014
Outstanding this coconut oil is spot on-- in quality, price and taste November 29, 2014
100% Organic Extra Virgin Coconut Oil I use Organic Extra Virgin Coconut Oil as a teeth whither and I also use it in my hair. It is terrific on your scalp after you wash your hair. November 12, 2014
Thrilled Beyond Words With This Purchase! Recently moved to new city & state, found a few organics carried in local store just around the corner from my home. Thought I would give them a try. Their organic coconut oil, one-quarter the size for the same price as this Swanson 54 oz! I bought it because it was in a glass container and I didn't have time to wait for order my usual tried and true Swanson organic coconut oil in the mail. In the interim, I ordered this product from Swanson.I have long purchased Swanson's Organic Coconut Oil, but I have never bought it in this value size. I have to say, I am thrilled!!!! Hands down, Swanson's flavor, consistency, value win! Swanson's brand of organic coconut oil is so delicious, creamy and smooth, so refreshing! I just love it. The other brand was bland with no flavor at all. I kept the glass bottle from the other brand to scoop my Swanson brand coconut oil in to their nice glass bottle. I really wish Swanson would consider glass for their organics. But that is my only complaint. Otherwise, the flavor is delicious!! I use it in so many ways, but my favorite is to scoop it on my treat of warm spiced Pumpkin bread with tons of organic spices and I am in heaven with a cup of organic Chai tea. Life doesn't get any better than this <3 This product is a winner though! No doubt about it. Ordering more right now. I go through it like crazy. My hair, skin and nails look fabulous, as I nourish them inside and out with Swanson's organic coconut oil. I rub it on my cuticles, deep condition my hair with this, and use it as a full body moisturizer from head to toe. There is a tub of Swanson's Organic Coconut oil in the kitchen on the counter, an extra in the cupboard, and there is a smaller container in each of our bathrooms. A smaller container always goes traveling with us because it covers so many bases. Thank you, Swanson, for being there for life, for generations. Two generations of my family got me started ordering from Swanson's. My generations before me are now gone, but Swanson's still there for me. I have passed on the Swanson family name to my siblings and nieces and nephews to order, which they do. I am so grateful for Swanson's continued reliability and I am also happy to see they are making improvement in other products by removing additives that are not necessary, and by adding additional Organic products of their own making. You are a blessing in our family, Swanson. Thanks, again. xxx November 7, 2014
Best Tasting Coconut Oil My husband & I use one 54oz tub of Swanson Coconut oil, monthly. Keeps us healthy at 70 years young. We use in place of butter, for "oil pulling" (cleaning our teeth), baking breads & desserts, stir in hot tea, hot chocolate, coffee, hot soups & steamed vegetables. Seems as the more we eat, the leaner our bodies get! October 27, 2014
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