Swanson Organic

Brazil Nuts - Unsalted, Raw, Whole

Swanson $5.49
Item:
SWF110
Availability:
In Stock
Size:
6 oz (170 grams) Pkg
Vegetarian
Organic
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  • The Amazon's #1 raw nut



  • Natural source of monounsaturated fatty acids, selenium and vitamin E



  • Organic, raw, naturally gluten-free snack food


Raw Brazil nuts are not just a popular snack; according to one horticulturist at the New York Botanical Garden, the Brazil nut and the tree from which it comes may be the most important economical plant in the Amazon's vast (but shrinking) rainforests. Still harvested by hand, the Brazil nut enables indigenous populations to retain their cultures and thrive in the modern world. Nutritionally, Brazil nuts have a lot to offer. They're a good source of monounsaturated fatty acids, selenium and vitamin E. Plus, they're naturally gluten-free, organic and raw! New Certified Organic Brazil nuts from Swanson Organic are packed fresh in their raw form with no additives of any kind, just as Nature intended.

*Our Brazil Nuts are packed in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.

Nutrition Facts

Serving Size 8-10 Pieces (30 grams)

Servings Per Container Approximately 5

Amount Per Serving % Daily Value*
Calories 200Calories from Fat 180  
Total Fat  20 grams 31%
Saturated Fat  4.5 grams 23%
Trans Fat  0 grams  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  4 grams 1%
Dietary Fiber  2 grams 8%
Sugars  1 gram  
Protein  4 grams  
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified organic Brazil nuts (unsalted, raw, whole).

CAUTION: May contain shell fragments.

NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.

For optimum freshness, keep refrigerated.

Product of Bolivia and Peru.

Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.

Certified Organic by QAI, San Diego, CA 92122.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Brazil Nuts - Unsalted, Raw, Whole 4.6 5 9 13
Exactly what it says it is This is exactly what it states: raw brazil nuts. I wish the price were a little lower. May 8, 2013
So Satisfying It's delicious and I only need to eat 3 and they satisfy me and keep me from snacking on junk food. April 25, 2013
Selenium! I eat two a day to get a good dose of Selenium : ) March 2, 2013
Always fresh! I have been buying my nuts rom Swansonsince I can count on them always being fresh. February 21, 2013
Best Purchase Ever Very delicious nuts. Really Enjoy them. February 18, 2013
EXCELLENT FLAVOR These nuts taste nice and fresh...good price too! February 15, 2013
Not sure I love Brazil nuts, but it is very hard to find those that taste fresh and free of mold. Most of these didn't taste of mold, though there were a few that were clearly spoiled. Those that were not spoiled were not a match for the most tasty Brazil nuts I've ever had. They lacked the mild sweetness. But they were okay and I may order again the next time I really have a hankering for Brazil nuts. For the price, I would hope they'd be of really outstanding quality. February 14, 2013
OK for soaking Am soaking all my nuts now so soak these as well and dry. We've never liked these big nuts much but hearing they have some good minerals and such, decided to try soaking and we actually don't mind them. January 18, 2013
Love the flavor and texture of these December 23, 2012
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