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Swanson Organic

Brazil Nuts - Unsalted, Raw, Whole

Brazil Nuts - Unsalted, Raw, Whole

Item: SWF110

  • The Amazon's #1 raw nut

  • Natural source of monounsaturated fatty acids, selenium and vitamin E

  • Organic, raw, naturally gluten-free snack food

6 oz (170 grams) Pkg

Retail $10.99
Save 45%
In Stock
  • The Amazon's #1 raw nut

  • Natural source of monounsaturated fatty acids, selenium and vitamin E

  • Organic, raw, naturally gluten-free snack food

Raw Brazil nuts are not just a popular snack; according to one horticulturist at the New York Botanical Garden, the Brazil nut and the tree from which it comes may be the most important economical plant in the Amazon's vast (but shrinking) rainforests. Still harvested by hand, the Brazil nut enables indigenous populations to retain their cultures and thrive in the modern world. Nutritionally, Brazil nuts have a lot to offer. They're a good source of monounsaturated fatty acids, selenium and vitamin E. Plus, they're naturally gluten-free, organic and raw! New Certified Organic Brazil nuts from Swanson Organic are packed fresh in their raw form with no additives of any kind, just as Nature intended.

*Our Brazil Nuts are packed in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.

Terms and Ingredient Definitions


Nutrition Facts

Serving Size 8-10 Pieces (30 grams)

Servings Per Container Approximately 5

Amount Per Serving % Daily Value*
Calories 200Calories from Fat 180  
Total Fat  20 grams 31%
Saturated Fat  4.5 grams 23%
Trans Fat  0 grams  
Polyunsaturated Fat 6 grams  
Monounsaturated Fat 7 grams  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  4 grams 1%
Dietary Fiber  2 grams 8%
Sugars  1 gram  
Protein  4 grams  
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified organic Brazil nuts (unsalted, raw, whole).

CAUTION: May contain shell fragments.

NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.

For optimum freshness, keep refrigerated.

Product of Bolivia and Peru.

Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.

Certified Organic by QAI, San Diego, CA 92122.

Shipping Weight

.41 lbs

Swanson Organic Brazil Nuts - Unsalted, Raw, Whole Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.5 out of 5 by 38 reviewers.
Rated 4 out of 5 by Delicious and Nutritious High in healthy fat and protein. A great source of energy. Great source of selenium. I love these nuts! November 30, 2015
Rated 5 out of 5 by Brazil nuts I love them, they are organic so don't have chemicals on or in them, & they are high in selenium which my prostate needs to function properly. October 8, 2015
Rated 5 out of 5 by So far I've been very pleased with my Brazil nut orders. I have not had a bad batch. I'm sure that if by some chance I do have a bad one- as I have read in product reviews. I suppose it happens sometimes- Swanson will make good on the order. Quality product so far. February 4, 2015
Rated 3 out of 5 by Mixed feeling Even though the price and packaging are great, I find those Brazil nuts way too dry. Don't know if I received an old product or if they are always like this, but they are not the best that I ever bought. I have a hard time eating them or cutting them to add to cereals or other preparation. The only way to use them is now to blend them into a smoothy. December 10, 2014
Rated 5 out of 5 by Great Selenium Source Love these and the fact that they are unsalted. October 18, 2014
Rated 5 out of 5 by yummy cookies I decided to expand into different tasting nuts for a basic cookie recipe. I made the brazil nut crunch cookie and it's delicious. The macadamia nuts are becoming outrageously expensive so I experimented and found these Brazil nuts were good. June 19, 2014
Rated 4 out of 5 by Love these organic Brazil nuts I like the taste and freshness of these Brazil nuts. I use them each morning with my detox shake. April 8, 2014
Rated 2 out of 5 by Old nuts I love raw nuts especially brazil nuts, so I ordered this bad since I was ordering another product. The brazil meat though, were darker and near stale. I've eaten alot of brazil nuts and I would say these were just plain old. I don't know if they were stuck in a warehouse for a long time or perhaps they bought this in a case from a sale. I could barely finish them, and threw away a few of them. No, I wouldn't buy brazil nuts here again. March 30, 2014
Rated 2 out of 5 by My Bad on Size When I bought these nuts, I mis-read the details and thought I was buying 16 ounces; a great value. Unfortunately, there were 6 ounces as stated (my bad). The nuts were perfect, but I would not have bought them at that value point. February 7, 2014
Rated 5 out of 5 by Very good and fresh! I recently purchased a bag of Brazil nuts in the shells from a local supermarket. Big mistake! You need a sledgehammer to break them open, and they were not very fresh. These nuts from Swanson are very good, fresh, and you don't have to go through the aggravation of cracking them open! Very good source of selenium too! January 5, 2014
Rated 2 out of 5 by I love Brazil nuts but... I like to eat a couple of Brazil nuts every day to make sure I'm getting enough selenium in my diet but even though these looked really good they were just on the verge of going rancid when we got them. I am very disappointed in the quality of them. Ordinarily Swanson products are very good. December 22, 2013
Rated 5 out of 5 by Brazil Nuts I love brazil nuts but have not had them in years because they are so hard to crack. These are very fresh and tasty. I also enjoy them for their health benefits. November 7, 2013
Rated 5 out of 5 by Brazil Nuts - Unsalted, Raw, Whole great buy so good will be geting them again soon October 12, 2013
Rated 5 out of 5 by Swanson's Brazil nuts I was very pleased with Swanson's organic brazil nuts. The freshness and taste were exceptional. The nuts stay fresh in the resealable bag so no worries about going stale after the bag is opened. They make a nutritious snack to take with you anywhere. July 18, 2013
Rated 4 out of 5 by Fresh taste I eat one of these a day. They taste very fresh and are unsalted. July 12, 2013
Rated 5 out of 5 by Good Buy I was hesitant to spend the money on this snack, but since I'm trying to eat highly Raw and enjoy the benefits of Selenium, I decided to go with it. I wish it had more for what you pay. But the good thing is that it's organic, raw, and I still haven't finished the whole bag yet- so I guess there IS enough! July 8, 2013
Rated 5 out of 5 by Brazil nuts I love these nuts! A wonderful big nut to snack on, really a treat. How nice to have them all shelled for easy eating. Just need to make sure I eat the right portion (limit myself) because they are so good. June 12, 2013
Rated 4 out of 5 by nuts good product . tasty and fresh May 23, 2013
Rated 5 out of 5 by I love these nuts - satisfying and fresh May 22, 2013
Rated 5 out of 5 by Easy to use Am enjoying eating a couple of Brazil nuts every day, they are easy to get at and good for your body. May 19, 2013
Rated 4 out of 5 by Exactly what it says it is This is exactly what it states: raw brazil nuts. I wish the price were a little lower. May 8, 2013
Rated 4 out of 5 by So Satisfying It's delicious and I only need to eat 3 and they satisfy me and keep me from snacking on junk food. April 25, 2013
Rated 5 out of 5 by Selenium! I eat two a day to get a good dose of Selenium : ) March 2, 2013
Rated 5 out of 5 by Always fresh! I have been buying my nuts rom Swansonsince I can count on them always being fresh. February 21, 2013
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