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"I was very pleased with Swanson's organic brazil nuts. The freshness and taste were exceptional. The nuts stay fresh in the resealable bag so no worries about going stale after the bag is opened. They make a nutritious snack to take with you anywhere." ~review by missmimi
The Amazon's #1 raw nut
Natural source of monounsaturated fatty acids, selenium and vitamin E
Organic, raw, naturally gluten-free snack food
Raw Brazil nuts are not just a popular snack; according to one horticulturist at the New York Botanical Garden, the Brazil nut and the tree from which it comes may be the most important economical plant in the Amazon's vast (but shrinking) rainforests. Still harvested by hand, the Brazil nut enables indigenous populations to retain their cultures and thrive in the modern world. Nutritionally, Brazil nuts have a lot to offer. They're a good source of monounsaturated fatty acids, selenium and vitamin E. Plus, they're naturally gluten-free, organic and raw! New Certified Organic Brazil nuts from Swanson Organic are packed fresh in their raw form with no additives of any kind, just as Nature intended.
*Our Brazil Nuts are packed in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.
Serving Size 8-10 Pieces (30 grams)
Servings Per Container Approximately 5
|Amount Per Serving||% Daily Value*|
|Calories 200Calories from Fat 180|
|Total Fat 20 grams||31%|
|Saturated Fat 4.5 grams||23%|
|Trans Fat 0 grams|
|Polyunsaturated Fat 6 grams|
|Monounsaturated Fat 7 grams|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 4 grams||1%|
|Dietary Fiber 2 grams||8%|
|Sugars 1 gram|
|Protein 4 grams|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Certified organic Brazil nuts (unsalted, raw, whole).
CAUTION: May contain shell fragments.
NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.
For optimum freshness, keep refrigerated.
Product of Bolivia and Peru.
Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.
Certified Organic by QAI, San Diego, CA 92122.
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