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Swanson GreenFoods Formulas

Fruit & Vegetable Powder

Swanson $11.49
Retail $19.49
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8.11 oz (230 grams) Pwdr

"I am trying this fruit and vegetable powder for the first time, since most of us don't eat enough of our "greens". The product mixes easily and has a pleasant taste." ~product review by Jestern

  • Swanson Green Foods Fruit & Vegetable Powder

  • A powerful blend of green foods, brown rice, vegetables and fruit

  • Simply mix 2 rounded teaspons to your favorite beverage!

Many people don't eat even one fruit or vegetable daily. With Fruit & Vegetable Powder from Swanson Green Foods, you'll get plenty of them! This power-packed drink mix is a cornucopia of fruits and vegetables in a powder that mixes easily with your favorite beverage. Features alfalfa leaf, wheat grass, spinach leaf, squash, lime, apricot, black cherry and more.

Looking for a nutrient-rich version in capsule form? Check out our Fruit & Vegetable Blend in veggie caps.

Product Label

Supplement Facts

Serving Size 2 Rounded Teaspoons (8 grams)

Servings Per Container 28

  Amount Per Serving % Daily Value
Calories 35  
Calories from Fat 10  
Total Fat 1 gram 2%†
Total Carbohydrate 6 grams 2%†
Dietary Fiber 2 grams 6%†
Protein 1 gram 2%†
Vitamin A 300 IU 6%**
Vitamin C 9 mg 15%**
Calcium 20 mg 2%**
Phosphorus 80 mg 8%**
Sodium 80 mg 3%†**
Tomato Fruit 1.8 grams *
Spirulina (Arthrospira platensis) (microalgae) 540 mg *
Apple Pectin Powder 450 mg *
Sunflower Lecithin (non-GMO) 405 mg *
Carrot Root 360 mg *
Alfalfa Leaf Juice Concentrate 315 mg *
Broccoli (florets) 315 mg *
Chlorella 315 mg *
Parsley Leaf 315 mg *
Wheat Grass 315 mg *
Jerusalem Artichoke Leaf Extract 270 mg *
Spinach Leaf 270 mg *
Celery Stalk & Leaf 180 mg *
Grapefruit Pectin (peel) 180 mg *
Lime Fruit 180 mg *
Orange Fruit 180 mg *
Pea Legume 180 mg *
Atlantic Kelp 90 mg *
Brown Rice Bran 90 mg *
Cabbage Leaf 90 mg *
Kale Leaf 90 mg *
Lemon Juice 90 mg *
Onion Bulb 90 mg *
Pineapple Fruit 90 mg *
Papaya Fruit 61 mg *
Cranberry Fruit 54 mg *
Garlic Bulb 54 mg *
Apricot Fruit 45 mg *
Squash Fruit 45 mg *
Black Cherry Fruit 38 mg *
Beet Juice 18 mg *
Elderberry Fruit Extract 4:1 18 mg *
Grape Skin Extract 18 mg *
Grapeseed Extract (Vitis vinifera)(standardized to 95% proanthocyanidins) 18 mg *
Cayenne Pepper (fruit) 10 mg *

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

**Typical Analysis (Nutrients are naturally occurring).

Inactive ingredients: Maltodextrin, rice flour, glucose.

Suggested Use: As a dietary supplement, mix 2 rounded teaspoons with 8 ounces of water or juice. Shake briskly for 10 seconds.

Terms and Ingredient Definitions

Swanson GreenFoods Formulas Fruit & Vegetable Powder Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Fruit + Vegetable Powder 4.4 5 43 47
Wonderful Product I was looking for a vegetable & fruit powder mix, and this was the end of my search. It's an excellent green food. March 5, 2014
Momma Said "Eat Your Veggies" I have never liked vegetables. As a result, I never eat enough of them. However, this product supplies all-natural nutrition from over 30 vegetables and fruits. In addition, it's a convenient powder that mixes easily with any liquid. Now I feel better about not eating all the veggies and fruit I should. Wouldn't Momma be proud! December 23, 2013
Green Powder I am trying this fruit and vegetable powder for the first time, since most of us don't eat enough of our "greens". The product mixes easily and has a pleasant taste. November 24, 2013
not too bad, but i love Swanson Super Green formula more.. Mix them together for better taste November 4, 2013
Disappointed! This is the third green product I have tried from Swanson, and I am so disappointed. The first one was, the Green Max, lumpy when mixed, and then the second one , the Super Max, was very good but is not available anymore (it was a little pricey too for the amount you received). But this one has such a strong, overpowering taste that I can hardly stand to use it. You would think with it being a "fruit" and vegetable mixture that the taste would be compatible with the juices I use. But everything tastes like broccoli and celery, even if I add a little coconut sugar to the mixture. I am usually very easy to please, but this stuff is awful. October 17, 2013
"get your greens" This is cheaper than another "greens" product that I bought on the web. Has some of the same ingredients, so I thought I'd try it. My overall rating is good. October 3, 2013
Good Product It is a good product. It mixes well with veggies to make a whole food shake. Very pleasant. Good price compared to retail chains. September 22, 2013
Good stuff Its very good and sells at fraction of what other brands are sold for. The only negative is that it has no sweetener... Swanson needs to add stevia to it.... September 8, 2013
Pleased that I gave it a try Was reluctant after reading some of the reviews. But there were enough good reviews that I decided to give it a try. I have been mixing it with tomato juice. First time or two it was not the best, but after I tweaked my measurements, it is not bad at all and it does help me to feel better throughout each day. August 27, 2013
Fruit and vegetable powder I bought this to replace a more expensive green powder I take. This was hard to drink the first time, but I'm able to get it down by mixing with 2-3 oz. of juice, 1 oz. of acai, 1 oz of aloe juice, and water. I feel pretty good throughout the day when I take it. July 18, 2013
Love a green drink I like my green drink. It fills in the gaps of not eating enough greens and fruits. thank you Swanson. July 15, 2013
All Good! I am very satisfied with this Green food.. Am getting ready to order more! I like the convenience and the price. July 4, 2013
greens Even if this product is better priced than others of this combination,I found ths taste not as good as the other product I take. June 24, 2013
This powder is a great suppliment. The Swanson's Fruit and Vegetable Powder is an excellent supplement.. We don't always manage to eat the recommended daily amount of vegetables so we have found this to help in replacing the vitamins and minerals we miss. As a result we both feel better. June 22, 2013
Perfect for Smoothies If you like adding greens to your smoothie but don't have them around, this is a good replacement and it mixes well. June 14, 2013
Fruit & Vegetable Powder I heard about fruit and vegetable powder on Dr. Oz and started looking for some online. Swanson had the most reasonably priced. I have to say that while this stuff doesn't taste great I could tell a difference in my energy level within about a week. I highly recommend trying it particularly if you are a big fruit and vegetable eater. May 28, 2013
Fruit and vegetable powder Easy to use and not as bad tasting as I thought it would be. May 24, 2013
Great Value I would definitely buy again..Doesn't taste bad.. I feel like I have a lot more energy.. May 19, 2013
Swanson GreenFoods Formula Provides the extra nutrition I desire. May 19, 2013
Swanson GreenFoods Formulas Taste bests when mixed with warm green tea. May 19, 2013
Great Source of Fruits & Veggies My mom bought this for me and when I saw it mixed in water, I thought "yuck" BUT I smelled it and knew immediately that is smelled like "Mrs. Grass" chicken and noodle soup that I eat when I'm sick. I tasted it and it tasted like Mrs. Grass chicken and noodle soup! Will use it in soups to add flavor too. I drink it in water. It is either a flavor you will like or hate but that is the nature of veggies, you either like them or hate them. I had it for breakfast this morning and did not feel hungry for over 6 hours. April 26, 2013
Good product Good product. My wife has been using it and feels gud about it. April 16, 2013
Just For Mom! I purchased this product specifically for my Mother who just turned 95 years old. There is no way that she can consume the amount of Fruits and Veggies that she needs each day and when I found your Fruit and Veggie Powder, I thought maybe it would be ideal for her and boy was I ever right! She has more energy now and she looks really great! It's a wonderful product and I recommend it to everyone - plus, the price is right! To me, the taste is not bad at all but if anyone cannot tolerate it, I would suggest mixing it with your favorite Juice, beverage or food. I purchase all of my Supplements from Swanson's and the prices are absolutely incredible! Thank you all so much, for putting a smile on my Mom's face!!! : ) April 6, 2013
A real fine product Your product,Fruit & Vegetable Powder is one of the best, I get up in the morning, and mix it in my juice, and it gives me energy all day long, I think I will stick with this product for a long time. April 4, 2013
Terrible taste! I bought this product to get the added benefits of additional nutrition from fruits and vegetables but I can't handle the taste. I have mixed this with other drinks to cover the taste and it doesn't help. I just can't drink it. I'm disappointed in this product due to the taste. I'm sure if I could tolerate the taste, it would be a great addition to my diet. March 13, 2013
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