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Swanson EFAs

Borage Oil GLA (OmegaTru)

Swanson $5.99
Retail $11.99
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Sgels Size:
H, Pill Size Guide
1,000 mg 60 Sgels

"I have use borage oil for over 30 years for various things and this is a great value and quality." ~product review by gelda

  • Outstanding support for your skin and joints

  • Soothes distress during the monthly cycle

  • One of nature's richest sources of gamma linoleic acid (GLA) with 24% by volume

It's like clockwork—the inevitability of a woman's monthly cycle and the accompanying distress. Find hope with Swanson Borage Oil, a rich source of the important essential fatty acid gamma linolenic acid (GLA). The OmegaTru borage oil features 24% GLA by volume for soothing monthly support.

Product Label

Supplement Facts

Serving Size 1 Softgel

  Amount Per Serving % Daily Value
Calories 10  
Calories from Fat 10  
Total Fat 1 gram <2%
OmegaTru® Borage Oil 1 gram *
Typical Fatty Acid Profile:    
Omega 6—Linoleic Acid 30-40%   *
Omega 6—GLA (gamma-linolenic acid) 19-26%   *
Omega 9—Oleic Acid 12-18%   *

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Gelatin, glycerin, purified water.

Suggested Use: As a dietary supplement, take one softgel one to three times per day with water.

Solvent free.


OmegaTru® is a registered trademark of Swanson Health Products.

Terms and Ingredient Definitions

Swanson EFAs Borage Oil GLA (OmegaTru) Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Borage Oil GLA (OmegaTru) 4.8 5 28 35
Seems like good product I like it and it does something but i can't measure it. Healthy oil for the body. January 26, 2014
Good for menstrual cramps If my daughters take this regularly they don't have cramps. If they skip even a week of taking it they will have awful debilitating cramps. But I'd taken everyday of the month they are good. January 5, 2014
Hormonal issues Wonderful product and reasonable priced. Started using several months ago for hot flashes and night sweats after researching information on GLA...other supplements I've tried in the past have not helped until Borage Oil. Within a few days the hot flashes during the day totally went away and for the first time in years I was able to sleep well at night! Love this stuff and won't be without it!! November 13, 2013
good stuff I have use borage oil for over 30 years for various things and this is a great value and quality. November 4, 2013
best source for Borage Oil Borage Oil was recommended to me as an aid in a weight loss program (borage oil, fish oil & multi-vitamin). I found other benefits like it seems to level things out with my menstrual cycle. I would recommend this product & have been taking it for 3 years. Swanson has been my best, most economical resource for this item! November 2, 2013
great product For the price, this works as well as the more expensive brands. October 17, 2013
Great products This is one of many products I purchase from Swanson's . The quality is exceptional and I have confidence that what I purchase has Swanson's quality and high standards. August 25, 2013
Borage Oil I was introduced to Borage Oil by a diet program. After doing some research I decided to try it for a few months. Then I let went a month by without any borage oil, and could tell I felt better on it than off. Also, it's easy on my stomach. July 26, 2013
Great for Dry Hair Now that I have used Borage Oil I feel my hair is so full of moisture. I was so surprised with my results. July 25, 2013
Excellent product. I take this as a part of the Perricone diet and have had great results. July 8, 2013
glowing This has really helped my skin and hair! I love that both feel moisturized and soft with the use of this product. I also feel better overall. Will keep taking it and of course purchasing from Swanson. May 30, 2013
Borage Oil GLA I have only used this for a short time so it is hard to know the effectiveness but it was a value. May 21, 2013
I love this product The product is a very good value and is very high quality! April 22, 2013
Quality and pricing This is a high quality borage oil and an unusually low price. Other brands cost almost twice as much, and for less product. March 3, 2013
One of the best Omegas Taking this for years, and Swanson has the best quality and price. February 27, 2013
flatter belly I saw these mentioned on a Dr. Oz clip and wanted to try them. I am not overweight but my belly area has been getting a bit too large. I've only been taking these a few weeks and I honestly believe my belly is flatter. I take them morning and night along with Swanson's Razberi-K Raspberry Ketones. I've also been doing about 6 hours of yoga each week. I have people come up and say, "How much weight have you lost?" I attribute it to these factors. I definitely plan to keep these two Swanson products (along with several others) on hand. October 28, 2012
Added to my "female" supplements I've been taking Swanson's Multi Omega supplememts for years. I also take some of what I call "female supplements"-meaning to do with menopause. I also add Borage Oil along with my Hormone Essentials to be sure I'm getting enough of these wonderful, much needed oils. May 4, 2012
Good Stuff Good Price Save yourself some money and use the Borage Oil. It contains 250 mg GLA. April 9, 2012
A quality product... I use this product because Borage Oil is healthy for you and is good for your skin. I take 1 capsule a day and feel good on it. I recommend that people who want to have healthy oils in their diet add borage oil to their daily regimen. March 17, 2012
Nice product Nice borage oil, good quantity for this price. Would like to see this as a liquid product instead of soft gels though! Swanson! Release a bottled product and you have a customer! March 15, 2012
great for stomach Since I've used this my stomach feels so much better. I take aloe vera too and olive leaf-the three are for me!!!! September 29, 2011
Take this with Swansons EFA Borage is a rich source of gamma-linolenic acid (GLA)as well as a number of other essentail fatty acids that are key contributors to maintaining good health. Used in combination with Swansons EFA, another excellent product, I feel I am doing something really effective for my health and wellness. Great product and reasonably priced . April 18, 2011
Great supplement I love Swanson's prices and the quality of the product and packaging. I use the Borage Oil instead of the fish oil or flax due to my GI tract tolerating it so well. I have used it for a year with results I can feel - I feel better. Good product, good deal. May 1, 2010
Can't tell a difference yet I have added it to my regime and haven't noticed any changes. I haven't been taking it that long and was pretty lacking to begin with. I have high hopes, Swanson has great products. February 25, 2010
Great Product This product is great it provides GLA needed for people who need this. I would recommend this product. I have used it and I am very satisfied. Thanks Swanson for being there and providing great product. July 26, 2009
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