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Swanson Condition Specific Formulas

Sleep Essentials

Item: SWC045

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Swanson $2.99
Retail $5.49
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60 CapsOther Sizes

Caps Size: OO, Pill Size Guide

  • Natural support with the help of melatonin and a combination of relaxation herbs



  • Featuring valerian root, chamomile flower powder, hops flower powder, scullcap herb powder, L-taurine and GABA


Tired of tossing and turning? When counting sheep just doesn't cut it, try Sleep Essentials! This advanced formula combines melatonin, taurine, and GABA with nature's most effective relaxing herbs, including passion flower, valerian, chamomile, skullcap, and hops.

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Sleep Essentials

"I do get my Z's when I take this sleep formula. I rest much better and am able to fall back asleep more easily if I wake up during the night. I am not left feeling groggy in the morning. This stuff really works!" ~product review by luv2bgreen

  • Natural support with the help of melatonin and a combination of relaxation herbs



  • Featuring valerian root, chamomile flower powder, hops flower powder, scullcap herb powder, L-taurine and GABA


Tired of tossing and turning? When counting sheep just doesn't cut it, try Sleep Essentials! This advanced formula combines melatonin, taurine, and GABA with nature's most effective relaxing herbs, including passion flower, valerian, chamomile, skullcap, and hops.

Product Label:

Sleep Essentials

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Calcium (from calcium carbonate) 40 mg 4%
Magnesium (from magnesium oxide) 30 mg 8%
Valerian Root (Valeriana officinalis) 100 mg *
Chamomile Flower(Matricaria chamomilla) 75 mg *
Hops Flower (Humulus lupulus) 75 mg *
Skullcap Herb(Scutellaria sp.) (aerial parts) 75 mg *
L-Taurine 50 mg *
Passionflower (Passiflora incarnata)(aerial parts) 50 mg *
GABA (gamma-aminobutyric acid) 25 mg *
Melatonin 3 mg *

*Daily Value not established.

Other ingredients: Rice flour, gelatin, magnesium stearate.

Suggested Use: As a dietary supplement, take one capsule before bed with 8 ounces of water.

WARNING: May produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder or are under 16 years of age. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers.

Terms and Ingredient Definitions

Sleep Essentials

Swanson $2.99
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Shipping Restrictions

Countries with restrictions on this product:

  • Austria
  • Belgium
  • Finland
  • France
  • Germany
  • Netherlands
  • New Zealand
  • Norway
  • Portugal
  • United Kingdom

More information on shipping restrictions

Swanson Condition Specific Formulas Sleep Essentials Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Sleep Essentials 4.3 5 121 135
Jet lags nemesis Traveling 6 hours east to see the Grands, results in the nightmare (literally) of JET LAG. These help, not perfect and don't work on everyone--but for me and my husband...ZZZZ. November 21, 2014
Blessed Rest and Sleep I frequently have trouble falling asleep and staying asleep. After using Sleep Essentials I have a difficult time keeping from nodding off after about an hour after taking it. I still wake up around 3 am like normal, but the big difference is that I can easily fall back to sleep again, even after getting up to use the bath room. I also like the fact that this product is a blend of minerals and natural herbal remedies along with Melatonin. Great product, exceptional value! October 30, 2014
It works! My husband had trouble sleeping, so he was always taking Tylenol Pm. I worried it would hurt his liver, so had him try Sleep Essentials and it works quite well for him. I love the fact that it's natural and not habit forming. Great product. I highly recommend it. October 22, 2014
Swaanson Sleep Essentials These are working very well for me. It's a subtle effect, not real drowsy, but I do sleep well every night, and they're very affordable! September 17, 2014
I have to use additional melatonin with this product. August 25, 2014
Some nights Some nights it helps and some nights it doesn't. Overall a decent product. August 24, 2014
Can't live without these I take two of these about an hour before my bedtime. I sleep through the night. If I have to make a bathroom trip, I go right back to sleep. What more could anyone want? May 16, 2014
Good Though this takes a little while to finally kick in, it does its job and does it well. I get to sleep quicker and feel only a little groggy after waking February 6, 2014
Good Night Sleep Essentials is combination of benign herbs that helps me to sleep and waken refreshed, not groggy. I'm very pleased with their gentle action. December 26, 2013
helps helps me get a good night's sleep December 15, 2013
Best Value I have tried products from many sources and find these to be the most effective at a reasonable price. December 1, 2013
Take this product every night. It is a natural way to calm down and fall asleep easily. November 25, 2013
Restfull Sleep Taking a couple of Sleep essentials allowsme to wake rested and refreshed in the AM,usually after 7 hours of uninteruped sleep .All this with no side effects.Nothing else works as good November 24, 2013
Great for sleep I take these for my post-menopausal hormonal sleeping problems and a hot bath the sleep aid helps to make me feel sleepy and the hot bath relaxes my myscles and mind (by soaking me head in the water) and I sleep so well. If I have a lot on my mind and if I get up before 11pm I take another hot bath and wrap a towel around my head and crawl into bed and sleep so well November 24, 2013
zzzzz's I do get my Z's when I take this sleep formula. I rest much better and am able to fall back asleep more easily if I wake up during the night. I am not left feeling groggy in the morning. This stuff really works! October 31, 2013
It actually works! Been buying and using this product for awhile now, and without hesitation, I would recommend it to friends and family who have difficulty sleeping. No side effects and it works every time. October 18, 2013
Nighty night I just recently ordered and used this Swanson product on the recommendation of a nurse friend. Very pleased and does what I wanted it for. October 7, 2013
It Really Works! It does make you drowsy and helps you to stay asleep. (no more waking up at 3 AM for no reason!) I also like the fact that it's all natural, and gives me some extra calcium and magnesium. September 15, 2013
Great product at a great price. This gets me to sleep quickly on those nights when I need a little help falling asleep. August 30, 2013
Ahhh! A good nights rest. This has really helped my sleep soundly the whole night long. No sleepiness after waking either. Will continue to use. August 9, 2013
Finally something to help me sleep! August 7, 2013
good product Works great .Helps to relax you, before bedtime for a restful sleep. July 31, 2013
Really wanted this to work I hoped this would be a solution to my seemingly never ending sleep troubles, but this product did absolutely nothing for me. I don't doubt Swanson's quality and continue to buy and use several other products, but I will not be spending money on this one again. July 26, 2013
Sleep Herbs Awesome! I come home tired after work yet once my head hits the pillow, it takes hours to fall asleep. I take two of these capsules, 1/2 hour before hitting the pillow, and ZAP, I'm out. They are AWESOME! July 23, 2013
DECENT I read many reviews on these pills, before purchasing. I have no problems sleeping at all. But everyso often, typically on Sunday nights I have problems winding down from the weekend. My body is tired, but my mind is racing still! So i decided to give these a try. I took one, and Nothing. Next time I took two, and was sleeping soundly. I read some reviews, where people took them often, and the effect wore off on them. I would only reccommned these if you need help a coulple times a month with sleep. July 1, 2013
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