Tonalin CLA (Safflower Oil Blend)
I have taken this product on and off for a while without any noticeable effects, but once I started seriously taking the recommended amount plus getting my 10,000 steps a day I finally started losing weight and keeping it off. Even though I eat grass fed meat it is still hard to get enough CLA without this supplement.
December 28, 2014
will keep trying it
At this point in time, I went through one small bottle and didn't see a difference in weight loss even with change of diet. Struggling with menopausal weight gain has been hard to deal with so I thought I would give it a try and will continue to see if it might help. All in all I think the product is good for your health anyway, so worth a try.
January 22, 2014
Works for me
I've been taking this supplement for over a year. On a few occasions I've missed taking it for a few days. When I start my regimen again, there is a difference in weight loss and fat reduction in my body.
November 27, 2013
didn't aid in weight loss
this product did not help with weight loss
November 14, 2013
this product helps if you need to loose a few works wellbefore or after meals with plenty of water
November 2, 2013
I notice the weight coming off when I use this. Swanson's has it for great price.
October 25, 2013
Started taking a month ago
CLA takes time to show effect. I read a book by Lorena Vandethaegae and she says that there is a study of one group taking classes vs placebo group and after 90 days, group with cla lost average of 7% of body fat. I have only been on it for 30 days so not quiet really the effect but the quantity for the price I best I found on the market.
The gel capsule is quite big so for those not able to swallow big capsules might be difficult.
October 19, 2013
Works for me
I first tried these when a friend gave me some to try. I really didn't expect any results but I lost 4 lbs. in about 4 weeks. I looked a bit more toned even though I didn't lose that much. It wasn't until I didn't have any that I noticed my fat looked "puffier". I still weighed the same but somehow I looked different. I ordered Swanson's CLA and it arrived surprisingly quick. I also found it was the best price I could find. This product seems to be helping me when I had just about given up trying to get back in shape. Love Swanson's quality and fantastic prices!
September 9, 2013
I take this product in conjunction with diet and exercise. It specifically aids me in the control of belly fat..
September 8, 2013
Good stuff! Helps reduce appetite, if taken a half-hour before a meal, and helps block fat uptake. Buy the large quantity!
September 6, 2013
I've been using this product since more than 1 year and it makes the difference.
I've no side effect at all.
September 3, 2013
Been taking this for a couple of years now - it does what it says
August 26, 2013
I finally founds something that controls my appetite, it lets me eat less without the feeling like I am starving all the time.
August 26, 2013
I only been trying these for about 3 weeks, right now I don't see any change so I will try another bottle to give it a chance to see if it will help with my weight loss journey
August 24, 2013
I have been using 1000 mg soft gels for several months. Best prices are Swansons. I have noticed my clothes getting looser and my body is getting smaller.
August 19, 2013
I take 3 before bed on an empty stomach. I like it and it seems to work.
July 15, 2013
Best Price Out There
I have purchased CLA at GNC, years ago..and I was very happy when i found the price WAAY CHEAPER at Swanson..I buy two bottles at a time, and take 6pills per day..I do beleive they helpd me loose fat and tighten up with daily exercise. But people need to realize that they need to take the correct dosage. Take two in morning, two in afternoon, and two before workout. OR take 3 and 3, prefferably just before a workout. Wait a month, and notice the difference.
July 1, 2013
Tremendous source of CLA. Beats the price of anyone else, the quality from this company is beyond comparison. I have been buying my suppliments here for 10 years now. The best!
June 20, 2013
Maintains my weight ! Love it !
June 19, 2013
EXCELLENT FOR WEIGHT CONTROL
EXCELLENT PRODUCT. Helps to keep your fat
% at normal levels.
June 18, 2013
I have been on CLA for several months. It is helping in my weight loss. I've lost 99 lbs. in just over a year but I believe the CLA has really helped me in the past several months get past a plateau in my weight loss. I'm not regularly losing a pound a week.
June 17, 2013
Been taking this product for 6 months and have lost about 40 lbs along with diet & exercise. I believe it helps somewhat but overal not a significant difference whether I take it or not.
June 12, 2013
I was a Fatty.. I was a happy fatty......but I decided I better get in better health. So I started a low carb "way of eating" I am no longer a fatty.. Thanks to the assistants of CLA!!!
June 10, 2013
I am very pleased with this product. I had taken another brand and was also pleased, however, once again Swanson was the best value because of its quality and price.
May 30, 2013
I used the product in the past for a limited period and was quite satisfied with the clinical results, Her i am again returning to Tonalin,more than two years later and again attaining the desired results from this product. A real winner in my book.
May 27, 2013