Go to the gym
I workout at the gym a few times a week. I use 7-Keto almost ever day. It's kind of hard to tell how well the product for me, but all in all, I feel better when I use 7-Keto DHEA.
February 1, 2014
I saw this product along with Full Spectrum Coleus Forskohlii on a popular daytime show. It is not a diet solution but it does help with my belly fat along with eating better and some exercise. I have been very happy.
January 9, 2014
Helped a lot
After a recomendation, I bought and tried it. It made all the difference. No additives, just pure product.
June 17, 2013
This is a great product and addition to your weight loss.
May 27, 2013
I have used this product for 5 months and it helps with the belly fat! I had lost 25 pounds with a metabollic diet and this product has help me keep it off! Highly recommended.
May 22, 2013
When I take one capsule 7-Keto DHEA at bedtime and I fall asleep quickly and have a restful nights sleep.
April 28, 2013
It was OK. Nothing to write home about.
Have used it for months. Never have noticed any benefits.
April 14, 2013
Have been taking as directed but has little noticeable effect. I do have a bit more energy but see none of the other claims.
April 10, 2013
This has helped me with increased metabolism. I noticed the difference immediately. .
April 5, 2013
No weight loss
I love Swanson products. The only reason I rated this product lower is because I haven't lost any weight....yet. I've been taking this product for about 3 weeks.
March 28, 2013
Used in conjunction with diet and exercise to aid in weight-loss. I feel like it gives me more energy during the day without an energy crash. I don't feel jittery or agitated when I use it.
March 21, 2013
Controls my appetite somewhat.
March 4, 2013
Seems To Have Helped
My wife is on a diet most of the time. She added this supplement for the duration of the bottle and did lose weight. I guess there's no way to say whether or not it was the supplement or not but she did lose weight while taking it. I have moved her to Rasberry Keytones to see if that supplement is helpful.
March 4, 2013
The 7 keto is great stuff. It gives me the energy I need to exercise and helped me with the weight gain women get in their 40's. It keeps me in check.
March 1, 2013
works for me
I love this product, it works well for me.
February 28, 2013
I HAVE BEEN USING 7 KETO DHEA FOR SEVERAL MONTHS AND I AM STILL WAITING TO SEE THE POSITIVE RESULTS. THE DATA SUGGESTS THAT THIS IS A GOOD PRODUCT AND I AM HOPEFUL IT WILL WORK FOR ME.
February 26, 2013
I started these almost a month ago...I lost 7 lbs..I,m positive it was from taking this,I was,nt even trying...I bought it after someone told me about it.I can't get into any thing as to why I bought them,we can't write reviews about these things...but,.I do exersize for my well being...I just wish it were a larger size..I take one cap 2x,s daily,and it,s only a 15 day supply then...definately will reorder..a good ,quality product...
February 25, 2013
I even doubled up the dosage and it would not work for me. Maybe it will for someone else. Might look into other benefits other than weight loss and go that route maybe in the future.
February 25, 2013
The difference is noticeable
I've been using this for just under a month and notice a difference. I work out and do cardio and this seems to aid in achieving the definition I am striving for. Would be better to purchase in bulk. I plan to continue taking this supplement.
February 22, 2013
Worked wonders for me! Great product!
February 21, 2013
No weight loss I noticed, I eat a healthy, I do go to the gym 3 times a week. I am not a heavy work out person, but I do like to work out. I am on a low carb diet. I was thinking this could get me past my plateau I have been on for 3 weeks. Just has enot worked for me.
February 9, 2013
Love this product~
It has been a great product for me! I have been some pleased to find this product at Swanson because I had been paying more for it somewhere else. I love the health benefits of this product and the weight lost I have experienced while on it!
January 23, 2013
Don't run out!
I have been using this product for one month, I had more energy and it has been easier to lose weight. I ran out for a couple weeks and really noticed a difference of being tired more and weight returning around the middle section.
January 12, 2013
I feel good!
Significant increase in energy and sense of well-being!
December 21, 2012
I have been taking this along with Lecithin B-6 kelp and cider vinegar, another Swanson product for the past few months and have lost well over 30 lbs. I wasn't exercising at first but now use my elliptical glider at least 3 x a wk for 30 min. I have much more energy than before, I wake earlier, usually sleep better and have the energy to get thru the day.. I feel much better than I have in a very long time. It would be better if there were 60 per bottle
then it would last for a month instead of having to buy 2 bottles per month.
November 23, 2012