Nutrition Facts
Serving Size 2 Tbsp (32 g)
Servings Per Container About 14
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 220Calories from Fat 140 | |
| Total Fat 20 g | 31% |
| Saturated Fat 2 g | 9% |
| Trans Fat 0 g | 0% |
| Polyunsaturated Fat 8 g | |
| Monounsaturated Fat 10 g | |
| Cholesterol 0 mg | 0% |
| Sodium 30 mg | 1% |
| Total Carbohydrate 5 g | 2% |
| Dietary Fiber 2 g | 9% |
| Sugars 1 g | |
| Protein 6 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 8% |
| Vitamin E | 40% |
| Niacin | 10% |
| Magnesium | 25% |
| Copper | 25% |
| Zinc | 10% |
| *Percent Daily Values are based on a 2000 caloried diet. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Fresh roasted organic sunflower seed.
Allergy Statement: Made on equipment that processes soybeans.
Processed in a peanut free and tree nut free facility.
Refrigeration helps maintain freshness.

