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Source Naturals

DIM (Diindolylmethane)

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100 mg 60 Tabs
  • Suitable for vegetarians

  • 100 mg of DIM per tablet

  • Combined with phospholipids, vitamin E and bioperine
DIM is an indole phytochemical that is a natural metabolite of compounds found in cruciferous vegetables such as broccoli, Brussels sprouts and cabbage. In animal and in-vitro studies, DIM has been shown to lead to the preferential formation of estrogen metabolites that are correlated with healthy tissues. This unique property sets DIM apart from other plant nutrients. Source Naturals DIM is combined with phospholipids, vitamin E and bioperine for enhanced absorption.

Product Label

Supplement Facts

Serving Size 1 Tablet

  Amount Per Serving %Daily Value
Vitamin E (as d-alpha tocopheryl succinate) 50 IU 167%
Diindolylmethane (DIM) 100 mg
Lecithin (from soybeans) 100 mg
Black Pepper Fruit Extract (BioPerine®) 3 mg

†Daily Value not established.

Other ingredients: microcrystalline cellulose, magnesium stearate, silica, and stearic acid.

Contains soy.

Suggested Use: 1 to 4 tablets daily with meals.

WARNING: Do not take this product if you are pregnant, may become pregnant, or breastfeeding, or are taking immunosuppressive therapies.

Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.

  • Suitable for vegetarians.
  • Contains no yeast, dairy, egg, gluten or wheat.
  • Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.

Terms and Ingredient Definitions

Source Naturals DIM (Diindolylmethane) Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

DIM (Diindolylmethane) 3.8 5 7 8
Formulation change, DO NOT BUY this brand There has been a formulation change and the smell/taste from these are intolerable. Do not purchase this brand and you will save yourself from the mistake I made. February 11, 2014
DIM Source Naturals This is an excellent product and excellent price point for this supplement. August 13, 2013
Dim Started off with 100 mg daily, after 1 month needed to increase to 200mg daily. Felt much better with in one week of starting Dim. much better mood, skin and hair felt a lot less dry, sleeping improved a little bit and no hot flashes at all since the first week. April 1, 2013
Bad Effects From This DIm I purchased 4 bottles of Source Naturals DIM after seeing a reference to DIM being beneficial for stabilizing estrogen levels in men. The label recommended usage is 1 to 4 tablets per day with meals. I initially took 2 tablets with dinner. Within an hour I was not feeling quite right with symptoms similar to a time I took 6 tablets of Tylenol within about 4 hours. A mild sickness or general feeling of malaise. This was after feeling normal and perfectly fine beforehand. The DIM was the only new supplement I took that day and my diet was routine. I repeated the experiment two days later after recovering but only took one pill. I noticed no ill effects so the next meal I again took 2 tablets. Once again I got the feeling of being ill and have not taken any more pills since. I would recommend that anyone trying this supplement buy only one bottle and start with only a one pill dosage. March 15, 2013
Frequent Menstrations My estrogen level was high the last time I went to the doctor. I began taking DIM, to help with having a frequent, heavier period. The first time I took DIM I noticed a positive difference in my mood and energy. Swanson has DIM at an affordable cost, compared to other sites and stores. The quality and cost of this product cannot be beaten. I have been taking DIM for over a month now, and I'm happy to say, my period is back on track, I've lost a few pounds and have increased energy. I recommend this product very highly. September 19, 2012
DIM I would highly recomment this product. It is very effective for me. May 19, 2010
dim Great product for men & women. I recommend taking DIM with Calcium D-Glucarate. Give it a Google Search. March 8, 2010
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