I bought this for my husband because your heart needs magnesium but of course it made him have to go to the bathroom too much. I will try another form... but for myself it works to help me sleep sounder... so it is a good product just did not work for what I really bought it for.
March 29, 2013
I have found this potency of magnesium in capsule form the most effective. I take at bedtime and it helps me sleep. I can take less capsules for the same effect as other potencies. Swanson Vitamins is a top notch supplier.
March 9, 2013
I give this to my son, it has no flavor so I can open the capsules and put it in his food without any problems.
April 26, 2011
Great combined with Calcium Citrate
I am very pleased with this magnesium citrate product, as I have had trouble with other forms of magnesium, not being able to tolerate them. This easy-to-swallow capsule works great in combination with Swanson's Premium Calcium Citrate Complex with Vitamin D. Both are in capsule form, so there is no threat of a large chalky tablet getting stuck in your throat. I take one Nutricology Magnesium Citrate capsule to 3 capsules of Swanson's Calcium Citrate Complex -- not only do I get the superior citrate form, but this combination is perfectly balanced for me. I experience none of the problems sometimes associated with other forms of Calcium and/or Magnesium. Highly recommended. And a big "Thanks" to Swanson's for making this superior citrate form available in a capsule at such a great price.
January 28, 2011