Much Needed Supplement!
Most of us don't have enough magnesium and require a supplement....have been taking this one for years. Read up on it a few years back and learned we all need equal amts of calcium and magnesium in each of our cells. It works for me!
November 21, 2013
This is very good, but not too much because it can cause diarrhea. If you need magnesium in larger doses use the Magnesium complex not this one.
October 14, 2013
This is the best magnesium product I have ever used. More absorbable than most brands.
July 31, 2013
I bought this for my husband because your heart needs magnesium but of course it made him have to go to the bathroom too much. I will try another form... but for myself it works to help me sleep sounder... so it is a good product just did not work for what I really bought it for.
March 29, 2013
I have found this potency of magnesium in capsule form the most effective. I take at bedtime and it helps me sleep. I can take less capsules for the same effect as other potencies. Swanson Vitamins is a top notch supplier.
March 9, 2013
I give this to my son, it has no flavor so I can open the capsules and put it in his food without any problems.
April 26, 2011
Great combined with Calcium Citrate
I am very pleased with this magnesium citrate product, as I have had trouble with other forms of magnesium, not being able to tolerate them. This easy-to-swallow capsule works great in combination with Swanson's Premium Calcium Citrate Complex with Vitamin D. Both are in capsule form, so there is no threat of a large chalky tablet getting stuck in your throat. I take one Nutricology Magnesium Citrate capsule to 3 capsules of Swanson's Calcium Citrate Complex -- not only do I get the superior citrate form, but this combination is perfectly balanced for me. I experience none of the problems sometimes associated with other forms of Calcium and/or Magnesium. Highly recommended. And a big "Thanks" to Swanson's for making this superior citrate form available in a capsule at such a great price.
January 28, 2011