Noting that I have used several brands of taurine.
Since using Now Foods of 1 gram servings on an empty stomach before workouts, I have notice
enhanced muscle size, extra power & strength, better muscle recovery, enhanced energy levels when doing high intensity strength and aerobic exercising 5-6 days a week!
April 13, 2013
I love not having to take more pills since i need 4g of this daily, i take 2 in the am with my liquid Calm magnesium and 2 doses at night straight in my mouth with water. Works fine for me. Only tiny thing is sometimes there is a bit of grit which feels and looks like a tiny piece of plastic but it splits with my thumbnail so must just be some Taurine that's a bit more granulated or rigid. I won't stop taking it for that reason though. Not a big deal.
March 8, 2013
Great Energy Boost
I take two 500 mg taurine pills together with a cup of coffee each morning and I seem to have more energy than usual.
October 30, 2012