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Now Real Food Pumpkin Seeds
Now Real Food Certified Organic Pumpkin Seeds are an unsalted source of protein, fiber and healthy fatty acids. Toss these wholesome and tasty morsels on your salads, fish, pasta or anything to get that extra boost of nutrients and earthy flavor you're looking for. You really can't go wrong with snacking or cooking with these pumpkin seeds. They're a delicious alternative to fattier, less nutrient rich seeds and nuts out there. Make the change and spread the word!
Serving Size about 1/4 cup (31 g)
Servings Per Container about 11
|Amount Per Serving||% Daily Value*|
|Calories 180 Calories from Fat 130|
|Total Fat 15 g||23%|
|Saturated Fat 4 g||20%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 5 mg||<1%|
|Total Carbohydrate 5 g||2%|
|Dietary Fiber 3 g||12%|
|Sugars 0 g|
|Protein 10 g||20%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Organic Pumpkin Seeds.
Crunchy treat, eaten raw or roasted and salted.
Refrigeration Recommended after opening.
Packaged in the USA.
Certified Organic by QAI.
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