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NOW Foods

Organic Flax Seed Meal

5.0 out of 5 (2)

Organic Flax Seed Meal

Item: NWF142

  • Add to cereal, salads, blender drinks and more



  • Cold pressed



  • Gluten free


12 oz (340 grams) Pwdr

$3.39
Retail $3.79
Save 11%
Quantity
In Stock
  • Add to cereal, salads, blender drinks and more



  • Cold pressed



  • Gluten free


Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans and mucilage. Flax seeds originated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3. Flax seed meal is a convenient form of flax that is a good source of dietary fiber, phytosterols and lignans.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 2 1/2 Tbsp (16 g)

Servings Per Container about 21

Amount Per Serving % Daily Value*
Calories 90Calories from Fat 50  
Total Fat  6 g 9%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  5 mg <1%
Total Carbohydrate  6 g 2%
Dietary Fiber  4 g 16%
Sugars  0 g  
Protein  4 g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic Flax Seed Meal.

Naturally occurring fatty acids (example) (per serving)**

  • Omega-3 Fatty Acids (Alpha Linolenic Acid)
    • 3.0 g (3,000 mg)
  • Omega-6 Fatty Acids (Linolenic Acid)
    • 1.0 g (1,000 mg)
  • Omega-9 Fatty Acids (Oleic Acid)
    • 1.1 g (1,100 mg)

**subject to natural variability

Can be added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.

Due to its fiber content, Flax should be consumed with plenty of water.

For prolonged freshness, refrigerate after opening.

Certified Organic by QAI.

Packaged in the USA.

  • Vegetarian/Vegan Product.
  • Cold Processed
  • USDA ORGANIC
  • NON GMO Project VERIFIED

Shipping Weight

.79 lbs

NOW Foods Organic Flax Seed Meal Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 2 reviewers.
Rated 5 out of 5 by a great value Milled finer than many other brands makes it much easier to mix in with foods. Very good value in the price per once. Too bad the bag is not resealable like many other brands. October 19, 2009
Rated 5 out of 5 by I love this product I love everything about this product. Great price! great product! I purchased other flax seed products that were not milled fine enough. Flaxseed is a very tough seed and hard to digest, so it's important for it to be milled very fine to make it easier to digest and assimilate. September 23, 2009
  • 2016-06-28 T13:04:32.332-05:00
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Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on NOW Foods Organic Flax Seed Meal

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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