NOW Foods

Organic Flax Seed Meal

Swanson $3.49
Retail  $3.79
Item:
NWF142
Availability:
In Stock
Size:
12 oz Pwdr
Gluten Free
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  • Certified Organic Flax Seed Meal

  • Cold-pressed

  • Add to cereal, salads, blender drinks & more

  • Gluten free

Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans and mucilage. Flax seeds originated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3. Flax seed meal is a convenient form of flax that is a good source of dietary fiber, phytosterols and lignans.

Supplement Facts

Serving Size 2 1/2 Tablespoons

Servings Per Container 21

  Amount Per Serving %Daily Value
Calories 90
Calories from fat 55
Total Fat 6 g 9%
Saturated Fat 0.5 g 3%
Cholesterol 0 g 0%
Sodium 6 mg <1%
Total Carbohydrate 6 g 2%
Dietary Fiber 4 g 16%
Sugars 0 g
Protein 4 g
Calcium 4%
Vitamin A 0%
Magnesium 19%
Vitamin C 0%
Iron 11%
Zinc 11%

*Daily Value not established.

Other Ingredients: 100% Organic Flax seed meal.

Suggested usage: Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.

Best kept refrigerated.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Flax Seed Meal 5 5 2 2
a great value Milled finer than many other brands makes it much easier to mix in with foods. Very good value in the price per once. Too bad the bag is not resealable like many other brands. October 19, 2009
I love this product I love everything about this product. Great price! great product! I purchased other flax seed products that were not milled fine enough. Flaxseed is a very tough seed and hard to digest, so it's important for it to be milled very fine to make it easier to digest and assimilate. September 23, 2009
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