Nature's Way

EFAGold Coconut Oil

Swanson $16.94
Retail  $29.99
Item:
NW726
Availability:
In Stock
Size:
32 oz Solid Oil
non-GMO
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  • Pure extra virgin coconut oil

  • Natural energy source

  • Organic
Nature's Way EfaGold Coconut Oil delivers 62% MCTs—medium chain "good fats" the body uses to produce energy. As a dietary supplement, coconut oil is a good addition to physical activity, exercise and weight loss programs.

Supplement Facts

Serving Size 1 Tablespoon (14 g)

Servings Per Container 64

  Amount Per Serving % Daily Value
Calories 130  
Calories from Fat 130  
Total Fat 14 g 22%†
Saturated Fat 13 g 67%†
Polyunsaturated Fat <0.5 g **
Monounsaturated Fat <1 g **
Medium Chain Fatty Acids 9 g (8,694 mg) **
Lauric Acid 7 g (6,657 mg) **
Caprylic Acid 1 g (1,043 mg) **
Capric Acid 994 mg **

†Percent Daily Values are based on a 2,000 calorie diet.

**Daily Value not established.

Ingredients: Organic Extra Virgin Coconut Oil.

Recommendation: As a supplement, take 1 tablespoon 1-4 times daily. May be used as a spread or added to salad dressings & smoothies.

For Cooking: Use in place of butter, margarine, shortening or other cooking oils for baking or frying in temperatures up to 350 degrees F.

For Skin Care: Use as a moisturizing lotion. Place jar in warm water to liquefy, then massage small amount onto the skin.

For Hair Care: Use as a conditioner. Place jar in warm water to liquefy, then apply 2 teaspoons to hair 1 to 2 hours before washing.

Certified Organic, Non-GMO

Cold Pressed, Hexane-Free

Zero Trans & Hydrogenated Fat

Pure Extra Virgin

Unrefined, Non-Bleached

No refrigeration required, even after opening. Solid at room temperature. Naturally melts and becomes liquid at 76°F. Returns solid when cooled.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

EFAGold Coconut Oil 4.7 5 11 11
best tasting I have tried a lot of coconut oil and this is absolutley the best tasting, my whole family loves it! March 13, 2013
Love This Coconut Oil I love Effagold Coconut Oil and use it almost exclusively. One of the pros about it is that you can get it in different amounts. I have a larger family so I need a larger container. I also think the price is fair. Another pro is the flavor. Wow! The coconut scent is there but the flavor is so light and we find it really refreshing. I've used it in almost all my baking to replace butter, oil, or lard and it works really well. I highly recommend this product! December 20, 2012
Luvs me some Coconut! I have tried other brands - but by far - Nature's way XX-Virgin is the best so far. I use it in all my cooking and the kids love the flavor as well. It also makes some the most "bangin" popcorn you'll ever have. Highly Recommended! December 11, 2012
louiethe14th I believe this is one of the best coconut oils available, and it does not seem to have a very strong flavor that would be a problem in using it in cooking. November 29, 2012
Starts out just fine . . . Each jar, which lasts me a couple months, starts out tasting fine, but by the second month, the oil tastes sort of rancid. Supposedly coconut oil does not need refrigeration; so I store this in the pantry, because I use it everyday and don't want it to become unusably hard in the refrigerator. I'm looking for a better brand that also comes in a glass jar. October 28, 2012
the best Best tasting oil I've ever used. I put in on air-popped popcorn, or use it for cooking items that need a higher smoke point. August 5, 2012
Pure and aromatic Nature's Way coconut oil is is a nice pure fluffy white color when solid (not yellowish, like some other brands), and it has a beautiful light coconut aroma. Good stuff! March 31, 2012
Great Stuff I had used Coconut oil before and loved it. I love it now. February 25, 2012
This is my second jar of EFA Coconut Oil. I used another brand, but was not satisfied with it and threw it in the trash. I use this in place of butter in oatmeal and on toast. It is also good in cooking or as a moisturizer. October 27, 2011
Excellent Coconut Oil Excellent for cooking or as a lotion. Love this stuff! Super healthy for you :-) September 11, 2011
An oil with many uses I use coconut oil for most all my cooking. It makes really good popcorn, we don't even put butter on it when making it with coconut oil. It's kind of solidified at normal room temperatures and below however if it gets warmer in your home it will liquify. No worries, it's fine. May 12, 2011
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