Nutrition Facts
Serving Size ¾ cup (55 g)
Servings Per Container about 6 servings
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 260Calories from Fat 90 | |
| Total Fat 10 g | 15% |
| Saturated Fat 1.6 g | 8% |
| Trans Fat 0 g | |
| Polyunsaturated Fat 5.2 g | |
| Monounsaturated Fat 2.8 g | |
| Cholesterol 0 mg | 0% |
| Sodium 45 mg | 2% |
| Total Carbohydrate 37 g | 12% |
| Dietary Fiber 5 g | 20% |
| Sugars 10 g | |
| Protein 6 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Rolled oats*, evaporated cane juice*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*, cinnamon*.
*Organic.
Contains soy.
Produced in a facility that uses wheat, peanuts or tree nuts.
Contains 0.7 g of ALA Omega-3 per serving, which is 44% of the recommended daily value of 1.6 g.
