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Organic, gluten-free cereal
Features flax, corn, quinoa and amaranth
Low fat and low sodium
Mesa Sunrise organic cereal from Nature's Path delivers the nutrition of flax, corn, quinoa and amaranth in gluten-free cereal flakes. This cereal is low in fat and sodium and has 0 grams of trans fat. It is a great way to start your day!
Serving Size ¾ cup (30 g)
Servings Per Container about 25
|Amount Per Serving||% Daily Value*|
|Calories 120Calories from Fat 10|
|Total Fat 1 g||2%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Polyunsaturated Fat 0.6 g|
|Monounsaturated Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 125 mg||5%|
|Total Carbohydrate 24 g||8%|
|Dietary Fiber 3 g||12%|
|Sugars 4 g|
|Protein 3 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Corn meal*, yellow corn flour*, evaporated cane juice*, flax*, buckwheat flour*, quinoa*, amaranth*, sea salt, tocopherols (natural vitamin E).
Produced in a facility that uses peanuts, tree nuts & soy.
Contains 0.3 g of Omega 3 per serving, which is 18% of the recommended daily value of 1.6 g.
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