Nutrition Facts
Serving Size ¾ cup (30 g)
Servings Per Container about 25
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 120Calories from Fat 10 | |
| Total Fat 1 g | 2% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Polyunsaturated Fat 0.6 g | |
| Monounsaturated Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 125 mg | 5% |
| Total Carbohydrate 24 g | 8% |
| Dietary Fiber 3 g | 12% |
| Sugars 4 g | |
| Protein 3 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Corn meal*, yellow corn flour*, evaporated cane juice*, flax*, buckwheat flour*, quinoa*, amaranth*, sea salt, tocopherols (natural vitamin E).
*Organic.
Produced in a facility that uses peanuts, tree nuts & soy.
Contains 0.3 g of Omega 3 per serving, which is 18% of the recommended daily value of 1.6 g.
