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Natural Vitality

Natural Calm Raspberry-Lemon

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16 oz Pwdr
Gluten Free
  • Balances calcium intake

  • Supports healthy magnesium levels

  • Raspberry-lemon flavor

Natural Calm is one of the best-selling magnesium supplements that help you maintain healthy magnesium levels. It's the only water-soluble magnesium blend utilizing an exclusive delivery formula and balanced pH, which provides superior magnesium absorption and maximum benefit. Just add hot water and enjoy this anti-stress drink like hot tea.

Product Label

Supplement Facts

Serving Size: 2 rounded teaspoons (4.5 g)

Servings Per Container: 100

  Amount Per Serving % Daily Value
Magnesium 325 mg 81%

Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), organic raspberry and lemon flavors, and organic stevia.

DIRECTIONS: Place powder in a glass or mug: add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water. Use only as directed.

SERVING SIZE: Individual needs may vary. Start with one half teaspoon (1 g) daily and gradually increase to 2 slightly rounded teaspoons (4.5 g) as needed.

FOR BEST RESULTS, divide your daily amount of Natural Calm into two servings. Natural Calm can be taken with or without food. When bowels are comfortable loose, this is the optimal amount.

ADVANCED USE: 3 rounded teaspoons (7 g), which provides 500 mg or 125% of daily value.

For children under 4, for pregnant or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor.

Keep out of reach of children.

  • Vegan.
  • Gluten Free.
  • Contains no yeast, dairy, egg, soy, wheat, sugar, starch, preservatives or artificial color or flavor.
  • No added fructose.
  • Cruelty free.
  • Non GMO Project Verified.

Terms and Ingredient Definitions

Natural Vitality Natural Calm Raspberry-Lemon Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Natural Calm Raspberry-Lemon 4.9 5 48 54
Great Stuff I use the Natural Calm every night. It is great. My sister told me about it years ago, and I have been using it ever since. Helps me relax and sleep better, good for my joints and bones. I have told my friends about it too. April 2, 2014
Love, love, love this product I love this product. It's simple to use. It taste great and is always effective. My whole family uses it as well as many friends. January 17, 2014
Anything to help calm down in today's busy schedule! Also the lack of magnesium in today's diets. December 30, 2013
Best Stuff Ever This is a staple of my routine, before bed--not only does it really help you get to sleep, but it keeps you regular better than a lot of other products out there. And if you think it's expensive, just go to any health food store and check it out. You can't beat this price. December 28, 2013
Great Magnesium This is the best before bedtime drink in the world. Helps you sleep sundly. December 13, 2013
Best value Calm is the best in keeping me regular without harsh side affects November 27, 2013
Great way to get magnesium This product is easy to take (no pills), tastes great and definitely raises your mag levels. What's not to like? October 1, 2013
Great Product! My husband and I have trouble falling asleep occasionally and we decided to buy this product after reading the reviews. This is a great product and it is all natural. The ingredients are wonderful. We will continue to buy this product. September 5, 2013
Evening tea Calm keeps me regular. At my age, 66, that's a very important equation :0) Price is about 1/2 what you pay in stores. August 31, 2013
An aid to vibrant health This is a delicious, easy to take bio-available form of magnesium. August 27, 2013
Calm down! This product is a winner, because young, old, and in-between likes it! Our family uses it almost daily for various reasons, but personally, I look forward to this tasty, fizzy, ritual every night. July 11, 2013
Helps me sleep! I had a lot of trouble sleeping at night. I started taking this product and I sleep a lot better! June 12, 2013
Great Price! Have been using for several years before we go to bed. Seems to help for relaxing. June 7, 2013
Great Product This is a an effective Mg supplement, which actually tastes great. Helps relax my muscles and induces a deeper, more restful sleep. May 18, 2013
Does what it says Good way to get your calcium and magnesium. Taste is fine, not great but drinkable. May 16, 2013
A good product I have a low absorbtion ratio in my body due to eating gluten all my life and I find this product very helpful. Easy to take and effective. May 11, 2013
Natural Vitality Natural Calm raspberry Lemon A young friend recommended this product and My HUSBAND and I love this product! Your site is easy, BEST price and FAST delivery. April 7, 2013
Natural Calm Raspberry-Lemon I take this product every morning as it was recommended to me years ago by a doctor. It is great tasting with the raspberry lemon flavor and it helps with keeping my body "regular". April 5, 2013
The cost of the larger container makes it SO affordable. One of a few supplements I would not go without. March 18, 2013
Natural Raspberry Calm I have ordered Natural Raspberry Calm from Swanson's for several years and it is a wonderful product. Also the savings from Swanson's on this item save me a lot of money because I take it regularly. March 13, 2013
Great product I take every day before bedtime. March 12, 2013
Great way to take mag My accupuncturist recommended this product. Swanson's price is great! And the taste is good, a bit overly sweet but you can mix with your favorite beverage. It is effervescent so follow the directions or it will overflow! I use it every other day and it works great! March 6, 2013
My kids love it! I buy the original flavour for myself and this flavour for my kids and they really like it. It disolves completely in a little hot water then I add cold water and put it in my son's water bottle and he sips on it throughout the day. Great deal buying it through Swanson! February 21, 2013
Tart A lot of people rave about the flavor of this product. To me it is very tart and taste nothing like lemon or raspberry, but is tolerable. I started just taking it with water, but now I add it to OJ and it makes it more pleasant. It is very effervescent. Not sure about any calming affect, but the "back-end" aspects of this product seem to work. December 30, 2012
If I could only take 1 supplement, this is it! I love this Natural Calm! You mix the powder with warm water and it sizzles and sparkles like sparkling water. My favorite flavor is the raspberry/lemon. Delicious! It's a great source of magnesium in a form my body can more easily absorb. When I'm stressed out I take an extra dose and feel calmer within minutes. I really notice the difference. This is a great price for this product too. I'm thrilled that Swanson's carries it so I can order it at the same time I order my other supplements. April 13, 2012
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