5-HTP Time Release
I'm finding that this product works very well for helping me get to and stay asleep. I also think it is helping me with my mood. But, I do not find that it helps with controlling my appetite. I purchased this product for sleeping so I am very pleased with it. The 200 mg. time release is convenient because it only has to be taken once a day.
May 16, 2013
Natrol's 5-HTP Time Release
I have used this product for about five years and have had good results. I used to buy it locally until I ran across Swanson's catalog that someone had discarded at the post office. I noticed that Swanson's had the best price around so I gave it try. The order was processed the same day. I even received a confirmation email with detailed tracking information. Swanson is top notch!
April 22, 2013
I have been taking 5htp for awhile now and it really is helping ... not only does it curve all my cravings I shed at least a pound a week...I can really see the difference in my waist line.
April 2, 2013
I like this product because it's 200mg.
Now I only have to take 1 pill instead of 2.
March 24, 2013
I began taking this several months ago and noticed right away how it improved my over all mood. I can tell when I haven't taken it, I feel blah, but once I take this, my mood is elevated and I feel happier. Haven't really noticed any changes in sleep or any appetitie control but I take for the mood inhancement.
December 4, 2012
Like this product
I was taking 5-HTP for sleep and it didn't help me much and it didn't help with cravings when I took it at night. One day I decided to try it in the morning instead, and it has really helped with cravings for excess food, which I've struggled with since childhood. I have also noticed I can handle stress better since taking it in the morning every day. I'm grateful and hope it keeps on working for me.
November 28, 2012
It helps me make it threw the day and I get a Good nights sleep with the time release. Listen to your body, it will tell you when it's bed time! I wouldn't be with out it, I Really need my beauty sleep!
November 6, 2012
Can be used at night with melatonin for sleep. Time release formula helps greatly. No "hangover sleepiness" during the next day. It is only part of what I take for sleep so that's why 4 leaves for effectiveness. If taken during the day, it doesn't make a person sleepy and helps raise serotonin.
August 13, 2012
Combining this with 5mg time released melatonin, I get a good night's sleep.
July 24, 2012
I use this product every day and had been spending twice as much on it at GNC and Walgreens. Now I order everything through Swanson because they have the best prices anywhere! I'm a very happy customer and will buy this product here from now on!
March 28, 2012
Best 5-htp you can get for such a great price.
This product has helped me manage negative emotions and bad moods. This product is very effective.
March 1, 2012
Great for those who wake too early
I am a woman just ready to turn 60, and as many, I could not STAY asleep. I could get to sleep using the usual supplements, but not STAY asleep. So the Timed Release 5-htp really helps. I can now sleep 7-1/2 hours easily.
October 4, 2011
I love this product. Works well so far.
August 7, 2011
I thought this product worked quite well to regulate my sleep pattern. I'm able to get to sleep a lot easier since taking it. It hasn't, however, done anything for appetite control. It deteriorates when exposed to the air/humidity so I cannot store it in my pill box along with the rest of my vitamins. The mood and sleep regulating it provides is enough for me to continue using this product.
July 14, 2011