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Miracle Noodle

Shirataki Rice

Shirataki Rice

Item: MIR003

  • Shirataki rice

  • Gluten free

  • Zero calories

8 oz Pkg

Retail $3.39
Save 18%
In Stock
  • Shirataki rice

  • Gluten free

  • Zero calories

Broaden your low calorie cooking skills by adding Shirataki Rice to your dishes, guilt-free! This rice comes from the soluble fiber of the shirataki plant. Shirataki Rice absorbs the flavors of any sauce or dish you prepare.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 3 oz. (85 g)

Amount Per Serving % Daily Value*
Calories 0Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  <1 g 0%
Dietary Fiber  0 g 0%
Sugars  0 g  
Protein  0 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Purified water, Konnyaku (Glucomannan) and calcium hydroxide.

Cooking instructions: Drain the water out of the package and rinse the rice in cool water for 10-15 seconds. Blanch in boiling water for about a minute. Place on a paper towel to dry and then add to your favorite dish. Use Miracle Rice as a pasta, risotto, orzo or rice substitute in any dish; dramatically reducing the calories and boosting soluble fiber intake. Finally, you can have your rice and eat it too! It is the ultimate guilt free rice. Now you know why we call it Miracle Rice!

Manufactured in a facility that also processes soy products.

Keep refrigerated after opening. Do not freeze.

Zero Calories. Soy Free. Gluten Free. Kosher Pareve.

Shipping Weight

.79 lbs

Miracle Noodle Shirataki Rice Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.9 out of 5 by 15 reviewers.
Rated 5 out of 5 by instead of rice with rice pudding I enjoy it in my very own recipe to substitute for rice in rice pudding, I enjoy it minus the calories of rice. November 27, 2016
Rated 5 out of 5 by Great Stuff Tried them for the first time with my wife and we both liked them. They can be plain tasting, but you spice them up with other additives. The are a great and healthy filler for salads too! March 25, 2016
Rated 5 out of 5 by AMAZING!!!!! Tried the angel hair with 1/2 cup spaghetti sauce and some cut up chicken breast, and tried the rice mixed into a can of soup. AMAZING!!!!!!!! No calories. Perfect for a bottomless pit like me!! Stop complaining about the smell cuz it goes away once you rinse!! I will never be without these products. June 16, 2015
Rated 5 out of 5 by LOW CARB MIRICALE Love this product!!! Like others have said it does have the fishy smell, but once rinsed you will not even know it was there. It is not rice, but it is a great substitute for it. Please don't expect the rice texture or taste, but if you are low carb person you will appreciate this product. I use it in soup and sir fry. It does take on the flavor of what it is cooked with. Give it a try you may fall in love with it like I did. April 2, 2015
Rated 5 out of 5 by Great Product I love the Miracle Noodle Shirataki products. They are a life saver for wheat free diets. December 21, 2013
Rated 4 out of 5 by Low glycemic If you have a problem with carbs, you may like these, otherwise, don't buy them. These are not rice; the texture is different. They must be rinsed thoroughly before putting them in a sauce. They take on the flavor of the sauce. November 26, 2013
Rated 5 out of 5 by Glad I bought some I didn't know if I would like the rice. I am glad I did. It absorbs the flavoring of what you put it in. I enjoyed eating it very much. September 4, 2013
Rated 5 out of 5 by Effective Product I am very pleased with the Shiratake Rice. True, there is a bit of a "fishy" smell. However, 99.9% disappears after a thorough cold water rinse and there's none whatsoever once added to your recipe and cooked. Reminds me of two things: tofu in that it absorbs flavor and tapioca as far as the shape. It is round so the rice shape isn't there but that is perfectly fine in my opinion as it fulfills it's purpose of absorbing flavor as well as being filling and satisfying. Also, a huge plus here is the price! I've seen this brand in health food stores priced between $1-$2 higher than on Swanson! Needless to say, I'm quite happy that I found this site as well as this product! August 18, 2013
Rated 5 out of 5 by fried rice I would tell anyone the rice has worked well with anything i tried but i really like it in fried rice July 30, 2013
Rated 4 out of 5 by tasty Like the Shirataki Rice. Works well with Asian stir fries. Quick and convenient. June 6, 2013
Rated 5 out of 5 by staple in my house since i do low carb, i use shirataki instead of pasta and in stir frys, etc. so glad to have this option, and so glad swanson has this, great value. April 27, 2013
Rated 5 out of 5 by Great low-carb helper While not something you'd want to eat on it's own, this makes a great addition to soups or casseroles. I make often make soup with chicken or beef, non-starchy vegetables, and Miracle Noodles to replace the pasta. There's a fishy smell when you open the package, but rinse them well and just add them to whatever you're cooking. They have no flavor of their own, so they go with anything. April 11, 2013
Rated 5 out of 5 by It's a Miracle This is guilt free pasta! The initial smell can be off-putting. You must rinse it well then boil for 5 minutes. I eat the whole pkg by myself. I like to add seasoned cooked spinach and crabmeat for a delicious meal. September 19, 2012
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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Miracle Noodle Shirataki Rice

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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