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500 mg 60 Veg Sgels
  • Ovega-3 from i-Health

  • Omega-3 DHA and EPA from algae

  • Heart healthy formula

i-Health Ovega-3 delivers 500 mg omega-3s DHA and EPA. An alternative to fish oil, this all-vegetarian supplement is made from a sustainable plant source (algae). Ovega-3 delivers the same heart healthy benefits of traditional fish oil, but without the unpleasant fishy aftertaste associated with some fish oil. Ovega-3 goes directly to the source---the algae that fish eat which naturally contains these important omega-3s. Ovega-3 is 100% free of PCBs and mercury because it is sourced from plants that are grown outside of the ocean.

Product Label

Supplement Facts

Serving Size: One (1) Softgel

Servings Per Container: 60

  Amount Per Serving % Daily Value
Total calories 10  
Calories from fat 10  
Total fat 1.0 g 2%**
Total carbohydrate <0.5 g 0%
Omega-3 fatty acids(from algal oil) 500 mg‡
DHA (docosahexaenoic acid) 320 mg‡
EPA (eicosapentaenoic acid) 130 mg‡

**Percent Daily Values based on 2,000 calorie diets.

†Daily Value not established.

‡Minimum levels. Amounts may be higher than those indicated above.

Other Ingredients: Modified cornstarch, carrageenan, glycerin, sorbitol, water, colors (beta-carotene, caramel).

Directions: For use as a dietary supplement, take one softgel per day.

For questions, concerns, or to report an adverse event, please call (800) 722-3476.

Consult your physician before using this product if you are taking blood medications such as anticoagulants or blood thinners, have a bleeding disorder, or anticipate surgery.

Keep out of reach of children. As with any nutritional supplement, please inform your healthcare professional before use.

Do not use this product if safety seal bearing "SEALED for YOUR PROTECTION" under cap is missing or torn.

Storage Conditions: Store at room temperature. Do not expose to excessive heat, humidity, or direct sunlight.

  • Free of PCBs and mercury.
  • Sourced from plants that are grown outside of the ocean.
  • From a sustainable source and does not deplete the ocean's supply of fish.
  • NO fishy aftertaste.
  • Vegetarian Softgels.
  • 2 month supply.

life'sDHA™ is a trademark of DSM.

Terms and Ingredient Definitions

i-Health, Inc Ovega-3 Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Ovega-3 5 5 16 16
Excellent product As a professional in the field of health, I do intensive research on all products for my family. 'Ovega-3' fits extremely well, as a required supplement. March 24, 2014
Best omega for vegetarian I have been taking this for many years to maintain my healthy cholesterol level. This does not have that fishy test. Best alternative source of omega for vegetarian. December 22, 2013
My new favorite DHA Glad I found this stuff. I don't give a flip about it being vegetarian, I just like the fact that it contains no contaminants like mercury or PCBs. September 28, 2013
Love these These are very easy to swallow, have no fishy taste and no aftertaste. My kids, 8 and 10 can take them too. Hard to tell if they are effective because they don't treat anything specific but I know intuitively I feel good when I take them. September 13, 2013
Vegan omega 3 I really like this product, get my omega 3s, but in a vegan form. There is no fishy smell either. Love it! September 8, 2013
DHA Vegan alternative I love having a vegan alternative for my DHA! August 15, 2013
Good non-gelatin option The gelatin could be made of pig fat, or from animals slaughtered by blunt trauma or electrocution, which makes the gelatin capsule haram (impermissible) for Muslims (and Jews). This product does not seem to have such ingredients, according to the packaging. March 22, 2013
best non fish dha epa a good alternative to fish oil - same levels of dha and epa using algae. No taste at all. March 16, 2013
DHA for Vegetarians! It is not easy to find DHA Omega 3 oil that is vegetarian. Algae [whodathunkit] based and Swanson seems to be a price leader here as well. March 8, 2013
Great Product I started reading the book "Eat to Live" by Dr. Joel Fuhrman. He says we should always take omega 3 products that are made right from algae, instead of fish oils since fish oils can become rancid, and that's why you have the fish burps. So I'm glad Swanson has this product. February 17, 2013
Great product I take this vitamin instead of the fish oil. It is much higher in EPA and DHA and there is no fish involved; it comes directly from the source. February 1, 2013
Best Product My ophthalmologist recommended that I take Omega capsules but I am allergic to fish. He then suggested Ovega capsules which is vegetarian based. I tried several drug stores and health food stores and could not find them. I searched on the web and found several places that carried them but Swanson's had the best price and delivery of them all. Thank you Swanson's for carrying the item I needed and having a shipment schedule so I can receive them regularly. January 4, 2013
Helpful addition After seeing an episode of Dr. Oz about Omega Oils I decided to add this one to my daily supplements. Figured it isn't going to hurt and it can only help. November 10, 2012
Excellent Cut out the middle man and eliminate worries about contaminants from fish. Fish have omega 3s from the algae they eat so... I have tried other algae oils, this is best so far and Swanson's has good price. August 12, 2012
Awesome fish oil alternative I really love the Ovega-3. It is a great way to get all of the benefits of fish oil from a pure vegetarian source. June 3, 2012
Vegan dha is the best source I've been getting these from another online retailer, and it's great to see these here! Algae is where fish get their omega dha from, and there's problem with harvesting it, or contamination. I actually have more focus from taking these- I didn't expect it, but find after distractions I still do the first task on my list! I hope to see more vegan items from Swansons! April 29, 2012
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