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Healthy Recipes > Soups & Salads > Hearty Vegetable Soup

Hearty Vegetable Soup

Cook Time

40 minutes

Servings

12

Publish Date: May 02, 2012

  

Peel, chop or slice all vegetables. In a large pot over medium heat, sauté oil, onions, celery and carrots until onion is translucent. Add garlic and parsnips. Cook for another 5 minutes.

Add broth, tomatoes and bay leaves and bring to a boil. Add cabbage, zucchini and pasta. Cook for 7 to 10 minutes.

Add beans and parsley. Bring to another boil and simmer for 15 to 20 minutes. Remove bay leaves and serve!

Makes 12 servings. Serving size 1.0 cup.

Nutritional Breakdown (per serving):

Calories 116, Protein 5 grams, Total Fat 2 grams, Saturated Fat .3 grams, Trans Fat 0 grams, Monounsaturated Fat 1 gram, Polyunsaturated Fat .3 grams, Carbohydrates 20 grams, Fiber 6 grams, Sodium 402 mg

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