$4.99 Free Standard Shipping Only on Orders $50+ See Details
Free Shipping Icon


Healthy Recipes > Main Dishes > Pomegranate & Tart Cherry Pork

Pomegranate & Tart Cherry Pork

Cook Time

30 minutes



Publish Date: December 06, 2012

Cut pork crosswise into 12 (1-inch thick) pieces. Sprinkle both sides of pork with salt and pepper. Heat olive oil in a large nonstick skillet over medium-high heat. Add pork to pan. Cook 4 minutes on each side or until done. Remove pork from pan and keep warm.

Add juice, cherries, wine and vinegar to pan. Bring to a boil. Reduce heat to medium. Cook 2 minutes. Combine cornstarch and 1 teaspoon water in a small bowl. Add cornstarch mixture to pan. Bring to a boil. Cook 1 minute, stirring constantly. Remove pan from heat. Add coconut oil, stirring until it melts. Return pork to pan, turning to coat.

Makes 4 servings. Serving size 3.0 pork slices + 2 tablespoons sauce.

Nutritional Breakdown (per serving):

Calories 293, Protein 24 g, Total Fat 9 g, Saturated Fat 5 g, Trans Fat 0 g, Monounsaturated Fat 4 g, Polyunsaturated Fat .7 g, Carbohydrates 24 g, Fiber 3 g, Sodium 210 mg

Find more healthy recipes in our Recipe Archive.

What did you think of this recipe?

comments powered by Disqus
Conversion Calculator

Loco for Coco?

Need help? Call Us Now

We Accept
  • Visa
  • MasterCard
  • AmEx
  • Discover
  • JCB
  • Diners Club
  • PayPal

Secured by Entrust

Eco Catalog

†Ratings based on results of the 2015 ConsumerLab.com Vitamin and Supplement Users Survey. More information at www.consumerlab.com/survey2015.

Notice: The products and information found on www.swansonvitamins.com are not intended to replace professional medical advice or treatment. These statements have not been evaluated by the Food and Drug Administration. Our dietary supplements are not intended to diagnose, treat, cure or prevent any disease or medical condition. Individual results may vary. SwansonVitamins.com urges you to seek the advice of a qualified professional for any health concern lasting more than two weeks, and to share with your provider any information pertaining to your health and well-being, including the use of supplemental nutrition. Read complete terms of service.

© 2016 Swanson Health Products

close popup
No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.