
Heat oven to 350° F. Toss all ingredients together in a bowl. Pour onto a baking sheet lined with aluminum foil. Bake until crunchy, about 45 minutes; check on them frequently and stir or shake to ensure even roasting. Let fully cool before covering to avoid losing the crunchy texture. Eat as a snack or sprinkled on a salad.
Makes 4 servings.
Calories 146, Fat 4 grams, Protein 6 grams, Sodium 597 mg, Carbohydrates 20 grams, Fiber 4 grams
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