Garden Of Life

RAW Meal Organic - Chocolate

Swanson $39.62
Retail  $56.60
Item:
GLF142
Availability:
In Stock
Size:
2.7 lbs Pwdr
non-GMO
Vegan
Vegetarian
Organic
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  • Raw, vegan and organic meal replacement powder



  • Naturally filling with 34 grams of protein and 16 grams of fiber



  • Delivers live probiotics and enzymes


When you want the best for your body, feed it real, organic food... 26 raw, organic superfoods to be exact. That's what you get with Garden of Life® Raw Meal™—a high protein, high fiber, certified organic, raw meal replacement powder that offers the nutrition of a well-balanced, healthy meal in one delicious, easy-to-mix up serving. Raw Meal goes beyond organic; it delivers live probiotics and enzymes, Vitamin Code Raw Food-Created Nutrients™ and Code Factors™ such as beta-glucans, SOD, glutathione and CoQ10. This powder is an excellent source of complete protein, including all essential amino acids, crucial building blocks to good health. Raw Meal is also great for what it doesn't include: dairy, lactose, fillers, synthetic nutrients, artificial flavors or sweeteners and preservatives. It's non-GMO real food.

Nutrition Facts

Serving Size 2 Level Scoops (87 g)

Servings Per Container 14

Amount Per Serving % Daily Value*
Calories 340 Calories from Fat 60  
Total Fat  7 g 11%
Saturated Fat 2 g 10%
Polyunsaturated Fat 3.5 g  
Monounsaturated Fat 1.5 g  
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  90 mg 4%
Potassium 200 mg 6%
Total Carbohydrate  35 g 12%
Dietary Fiber  16 g 64%
Soluble Fiber 13 g  
Insoluble Fiber 3 g  
Sugars  11 g  
Other Carbohydrate 8 g  
Protein  34 g 68%
Vitamin A*   30%
Vitamin C*   100%
Calcium**   35%
Iron**   100%
Vitamin D*   100%
Vitamin E*   100%
Vitamin K   100%
Thiamin*   100%
Riboflavin*   100%
Niacin*   100%
Vitamin B6*   100%
Folate*   100%
Vitamin B12*   200%
Biotin*   10%
Pantothenic Acid*   100%
Magnesium**   30%
Zinc**   100%
Selenium**   15%
Manganese**   100%
Chromium**   100%
Molybdenum**   100%
*RAW Food-Created Nutrients™ are individually created through dual-organism cultivation which typically allows for the natural creation of known and yet to be discovered Code Factors™ such as Live Probiotics, Bioactive Glycoproteins, Bioactive Lipoproteins, Bioactive Enzymes, Glucomannan, SOD, Glutathione, Beta-glucans, Lipoic Acid, Essential Trace Minerals, Glutamine, Polysaccharides and CoQ10.    
**RAW Food-Chelated Minerals™.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic RAW Sprout Blend (Organic Sprouted Brown Rice Protein), Organic Sprouted Brown Rice Sweetener (from Organic Sprouted Brown Rice), Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout), Organic RAW Flax and Coconut Blend (Organic Flax Flour, Organic Coconut Flour), RAW Organic Cacao, RAW Green Food and Fruit Blend (Organic Oat Grass Juice, Organic Spirulina, High Protein Chlorella, Organic Alfalfa Grass Juice, Organic Barley Grass Juice, Organic Wheat Grass Juice, Organic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry), RAW Natural Chocolate Flavor, RAW Organic Stevia (Leaf), RAW Enzyme and Probiotic Blend (Bacillus coagulans, Proteases, Amylase, Lactase, Glucoamylase, alpha-Galactosidase, Lipase, Pectinase, Peptidase, Bromelain, Phytase, Hemicellulase, beta-Glucanase, Papain, Cellulase, Xylanase, Diastase, Invertase), RAW Natural Vanilla Flavor, Brewer's Yeast (Saccharomyces cerevisiae), Lactobacillus bulgaricus, Natto.

Contains (fermented) soy.

CONTAINS: Tree nuts (Coconut).

Directions: Mix 2 level scoops (scoop included) with 16 ounces of water. Intended to replace one meal daily. Can also be mixed with almond or rice milk.

Store in a cool, dry place. Do not use if safety seal is broken or missing.

Keep out of reach of children.

Packaged by weight not volume. Settling may occur.

Certified Organic by QAI.

NON GMO Project Verified.

Made in the U.S.A.

  • Contains no filler ingredients, artificial colors, flavors, sweeteners or preservatives.
  • USDA Organic.
  • RAW.
  • Vegan.
  • Gluten Free.
  • Dairy Free.
  • Lactose Free.
  • No Synthetic Nutrients.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

RAW Meal Organic - Chocolate 4.7 5 10 11
Top Quality Just purchased this and am quite satisfied. I mix the full serving with goats milk in a sports shaker bottle. I think it tastes pretty good. You need to drink it quick as it does thicken. The nutritional content is superb. Those that have lived a healthy lifestyle will appreciate the taste. Tastes are acquired. So if your used to eating healthy you will have no problem with the taste. Those that are used to sugary snacks and the average American diet probably wont like it. Id disregard those opinions as some are looking for a nutritional meal replacement that tastes like a kiddie snack. May 12, 2013
It's definitely a meal Amazing ingredients, definitely needs some help in the taste dept. so I add some organic honey, cinnamon and a banana and blend, I also use 1/2 the amount suggested, and extra liquid, I use water to keep calories down. . It is supremely thick if it sits for even a minute. April 28, 2013
good meal replacement I need a healthy meal replacement\ after surgery in May the MD's office suggested a product with heavy amounts of sugar and fructose sugar So happy to find this product since I eat a plant based diet with no animal products April 21, 2013
Plant-based, tastes great! This stuff taste great! I only do 1 scoop w/8 oz vanilla flavored almond milk, i put it in the blender for 5seconds and its perfect. and drink it fast! If you blend it longer it turns muddy, i couldn't drink it. April 19, 2013
It really works I like it in the morning, y sometimes for lunch, really works, I don't feel hungry. April 2, 2013
Disappointed I had high hopes for this drink powder. The ingredient list is amazing, but the taste is not. I mix mine with dark chocolate almond milk and the overall taste is just gross. I have had worse tasting, but I have definitely had better tasting. I can get it down, but even with the choc. almond milk, it still tastes chalky and had a 'bitter' note at the end. Will not be purchasing this again. March 15, 2013
Great Meal Replacement Shake Have been using this product for 3 months for meal replacements. It provides the nutrients I need, it works great! February 14, 2013
Very Affordable This product was very affordable for the quantity & pricing! February 10, 2013
High quaility Protein shake After reading about how much better pea protein is for our bodies - I went in search of a shake and found this one that makes a complete meal - Ok - I would NEVER expect something with this much nutrition to taste like anything other then the way that it does -actually it tastes a lot better then I expected. I do add some frozen organic fruit (blueberries or strawberries) - get them at Trader Joes - use a about a 1/2 cup of either rice or almond milk with the water and my family LOVES it! We have it almost everyday - so it is GREAT that we can purchase at such a fair price. I suggest Swanson's to everyone I know, including on Facebook! Thank you for your fine company! Daphne Weld Nichols January 23, 2013
Thick Raw and Satisfying The ingredients are terrific and the taste is decent; not the most chocolate goodness I've had in a shake, but then it does really fill you up without tasting nasty or too "green". Tip: the directions state to use 12 oz Water (I used Almond Milk) to 2 Scoops of powder. I put it in a Blendtec Blender on Smoothie mode to mix it properly. So If you this and drink it immediately, you will not notice much thickness, but if you were to wait for about 15 minutes, the shake will almost be gelatine like and will need thinning down or remixing again with more liquid. Just an observation to adjust to your taste. This thickness is from all the soluble fiber for sure and probably what will keep you satisfied. Given that all these food ingredients are raw, organic, and vegan, (but still 34g of Protein per serving), this is a great replacement meal. For about $2.67 per serving, this is pretty cost effective. September 1, 2012
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