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Natural source of phosphatidylcholine (PS) and unsaturated fatty acids
Naturally great tasting
Fearn Lecithin Granules deliver the highest concentration of phosphatides (97%) of any lecithin product available. Freshness is guaranteed by Fearn Natural Foods, leaders in lecithin and soy products for over seven decades. These pure soy lecithin granules naturally taste great and can be added to many foods. Lecithin helps your body emulsify fat and allows your body to digest it more easily. It also helps with nutrient assimilation.
Serving Size: 2 level Tablespoons (15 g)
Servings per Container: 30
|Amount Per Serving||% Daily Value|
|Calories 110Calories from Fat 72|
|Total Fat 8 g||12%|
|Saturated Fat 2 g||10%|
|Trans Fat 0 g|
|Monounsaturated Fat 1 g|
|Polyunsaturated Fat 5 g|
|Cholesterol 0 g|
|Sodium 2 mg||0%|
|Total Carbohydrates less than 1 g||0%|
|Protein 0 g|
|Calcium 21 mg||0%|
|Iron 1 mg||6%|
|Calories per gram: Fat 9, Carbohydrates 0, Protein 0|
|Percent Daily Values are based on a 2,000 calorie diet.|
|Choline 450 mg||*|
|Linoleic Acid 4,350 mg||*|
|Linolenic Acid 900 mg||*|
|Phosphatidylcholine 3,450 mg||*|
|Phosphatidylethanolamine 3,000 mg||*|
|Phosphatidylinositol 2,100 mg||*|
|Phosphatidic Acid 1,200 mg||*|
|Phosphorus 450 mg||*|
|Potassium 240 mg||*|
|Vitamin E 1 I.U.||**|
|*Daily Values Not Established.|
|**Contains less than 2% of the U.S. RDA of these nutrients.|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENTS: Soya Lecithin Granules.
DIRECTIONS: Take one or two tablespoons daily.
SPRINKLE OVER: Cereals, yogurt, cottage cheese, ice cream, etc.
MIX INTO: Soups, salad dressings, sauces, gravies, breads and baked goods.
BLEND WITH: Fruit or vegetable juices, using a blender for one to two minutes.
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