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Liquid Aminos

Item: BR008

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Gluten Free
Swanson $6.74
Retail $9.49
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  • A gourmet alternative to tamari and soy sauce

  • Derived from soy protein

  • Contains no preservatives
Derived from soybeans that feature 16 amino acids in naturally occurring amounts, Bragg Liquid Aminos is an all-purpose seasoning for all your favorite meals. Get taste you'll love and nutrition you deserve with this certified non-GMO liquid protein concentrate.
Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Liquid Aminos

  • A gourmet alternative to tamari and soy sauce

  • Derived from soy protein

  • Contains no preservatives
Derived from soybeans that feature 16 amino acids in naturally occurring amounts, Bragg Liquid Aminos is an all-purpose seasoning for all your favorite meals. Get taste you'll love and nutrition you deserve with this certified non-GMO liquid protein concentrate.

Product Label:

Liquid Aminos

Nutrition Facts

Serving Size 1/2 tsp. (2.5 ml)

Servings per container: 378

Amount Per Serving % Daily Value*
Calories 0Calories from Fat 0  
Total Fat  0 g 0%
Trans Fat  0 g 0%
Cholesterol  0 mg 0%
Sodium  160 mg 6%
Total Carbohydrate  100 mg 0%
Protein  310 mg  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Vegetable protein from Soybeans and Purified Water.

Contains following 16 Amino Acids:

  • Alanine
  • Arginine
  • Aspartic Acid
  • Glutamic Acid
  • Glycine
  • Histidine
  • Isoleucine
  • Lysine
  • Leucine
  • Methionine
  • Phenylalanine
  • Proline
  • Serine
  • Threonine
  • Tyrosine
  • Valine

Essential & Non-Essential Amino Acids in naturally occurring amounts from liquid soybean protein only.

To Season Your Favorite Foods:

  • Salads & Dressings
  • Soups
  • Veggies
  • Poultry
  • Tempeh
  • Casseroles
  • Potatoes
  • Tofu
  • Jerky
  • Rice & Beans
  • Meats
  • Fish
  • Wok & Stir-Frys
  • Macrobiotics
  • Popcorn
  • Gravies & Sauces
  • Also makes a delicious broth

Bragg's has a small amount of naturally occurring sodium. No table salt is added. If less sodium is desired, use a 6 oz. Bragg's spray bottle, then dilute with 1/3 purified water or to taste and then either add in or spray Bragg's on food.

Shake if sediment occurs.

Product of USA.

  • Certified Non-GMO Soybeans.
  • No Preservatives.
  • No Alcohol.
  • Not Fermented.
  • Gluten-Free.
  • Non GMO Project Verified.
  • Kosher.

Terms and Ingredient Definitions

Liquid Aminos

Swanson $6.74
Add To Order

Bragg Liquid Aminos Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Liquid Aminos 4.8 5 59 62
Good stuff I love this stuff. I have gotten several family members and friends to switch to it from soy sauce as I have. It's healthier and safe for gluten free diet restrictions. May 11, 2015
Popular substitute for Soy sauce We like this with tofu. It has a nice taste that compares favorably with good-quality soy sauce. April 13, 2015
Aminos Good product with lower sodium than soy sauce with great flavor. January 20, 2015
Flavorful This is somewhat like soy sauce, but it has a better taste. It enhances beef especially steaks. I use it when I cook pork chops in gravy. It's good in oriental food, but it does not make a steak or pork chops taste oriental. It has lots less sodium than soy sauce. I use it in homemade vegetable soups plus any gravy. Once you use it and make gravy, you will always feel like something is missing in the gravy if you do not use it. It adds the completeness! October 1, 2014
better than soy sauce! I initially purchased this because it is gluten free. Now I'm sold on it because it adds great flavor without so much sodium. September 1, 2014
Great Product Love Liquid Aminos! Definitely healthier than regular soy and tastes nearly identical, maybe a little less salty or like the lower sodium version of regular soy, which is great! Love, love, love it! August 21, 2014
tasty I'm so glad my good friend told me about Liquid Aminos. We use it all the time. I like the fact that it is actually good for you. We no long use Soy Sauce. April 16, 2014
replace soy sauce a wonderful addition to your cooking, I use it for soups, sauces, salads (togethet wtih olive oil and lemon juice), and, of course, stir fry dishes,and fried rice . It is less salty than soy and tamari, and stars in a healthy kitchen. Obviously a staple item in my kitchen. April 8, 2014
Still Soy Love the flavor, but be careful, it's a bit salty. The aminos are a definite plus. I try to alternate between this and coconut aminos. April 1, 2014
Safe flavorer This stuff is better than soy. Most soy is made from GMO's, but this is made from organic soy and is GMO free. It tastes great, on rice or whatever other grains or products that I decide to use it on. March 5, 2014
Yummy and healthy I use this on all kinds of cooked foods and to make my own salad dressings. It is full of healthy stuff. Anything Braggs makes is great. February 18, 2014
Liquid Aminos This is like soy sauce but lot better and healthier choice. Good quality and price. January 6, 2014
Great product! I have been using the Liquid Aminos for over a year. It adds a soy sauce-like flavor to foods. Swanson's has a great price for this product. December 2, 2013
Great Stuff This needs to be in every kitchen. People need to learn how to cook to improve health. This is an essential for the aminos. Its also great for dogs. They get the best coat. Love it! November 26, 2013
Great for Rice and Veggies I love this product. I put in on vegetables, rice, quinoa, etc. It gives flavor and helps you get your aminos in. It is a staple for me. October 12, 2013
Bragg's perfect substitute for soy sauce Love this stuff! Don't like the high sodium in regular soy sauce. Bragg's is so similar to soy sauce and all the health benefits involved in getting all the amino acids make this choice a no brainer. I use it in recipes for meatloaf, stir-frys, any recipe that would call for soy or Worcestershire sauce. Will continue using it and I think Swanson's is a little less expensive than elsewhere. October 7, 2013
Love this stuff I have found it difficult to identify healthy spices and flavorings that make tofu and veggies taste appealing. This is one of the few items I've found that really helps, although you still have to be mindful of the amount of sodium in the product. September 25, 2013
Bragg Liquid Aminos I am never without this product. I know Amino Accids are very important for my body. I use it in everything. It is naturally salty (a good thing) and I use it instead of salt. I use it in stews, salads etc. etc.Love it. When I get low I immediately order more! September 15, 2013
Liquid Aminos For those on a gluten-free diet, this is the perfect substitute for soy sauce. It is tasty and reasonable, and Bragg has a long reputation as a health food specialist. September 13, 2013
Bragg products are wonderful! Thank You Swanson for carrying a very healthy amino product. I love the taste and love how I feel when I use it. September 3, 2013
no more soy sauce I use this in stir fry and with sushi (blasphemy, I know) and as an all-around replacement for soy sauce. I will never use the stuff again now that I've come across Bragg's liquid aminos, a WONDERFUL and flavorful alternative! August 19, 2013
great taste I use this instead of soy sauce because it is always gluten free so no worries about that. August 17, 2013
Bragging Rights This stuff is a great alternative to soy sauce with a milder flavor. It's still a bit high in sodium, so moderation is key. We often use it in vegan stir fry--no oil necessary. Always best to use a little, more can be added at the table if necessary. Some like this sprayed onto popcorn also. It comes in a spray bottle, while this is a refill size. July 26, 2013
great product! How many companies can "Bragg" that their product is both healthy and makes food taste great! Love this stuff! May 21, 2013
Non GMO Soy I like the product because so many soy sauces have Wheat and GMO soy this product taste just like soy sauce to me and it doesn't have the things I dont want in it May 16, 2013
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