Bob's Red Mill

Semolina Flour

Swanson $3.89
Retail  $3.99
Item:
BOB095
Availability:
In Stock
Size:
24 oz Pkg
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  • Semolina Flour from Bob's Red Mill



  • Made from durum wheat



  • For superb pasta by hand or machine


Bob's Red Mill Semolina Flour is made from durum wheat to make superb pasta. Semolina is the essential ingredient for making authentic Italian pastas. It contains an exceptionally high percentage of gluten, which is what makes pasta stretch and not break apart when cooking. Bob's Red Mill uses only premium quality, pure durum wheat and grinds it to Semolina's traditionally sandy texture. All natural.

Nutrition Facts

Serving Size ΒΌ cup (42 g)

Servings Per Container 16

Amount Per Serving % Daily Value*
Calories 150Calories from Fat 5  
Total Fat  0.5 g 1%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  31 g 10%
Dietary Fiber  2 g 8%
Sugars  1 g  
Protein  5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Enriched durum flour (durum wheat, iron, niacin, thiamine, riboflavin, folic acid).

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Keeps best refrigerated or frozen.

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