close popup
No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.

Oops!

We are having trouble processing your request.

Our apologies!

Please try again later.

America's #1 Rated
Catalog/Internet Brand
Based on Customer Satisfaction
All
Shop by
Category
Do You
Need Help?
$4.99 Standard Shipping

Bob's Red Mill

Organic Farro

4.8 out of 5 (6)

Organic Farro

Item: BOB156

  • Organic farro



  • Traditional grain of the Mediterranean



  • Has a nutty flavor & chewy texture


24 oz (680 grams) Pkg

$5.65
Retail $6.30
Save 10%
Quantity
In Stock
  • Organic farro



  • Traditional grain of the Mediterranean



  • Has a nutty flavor & chewy texture


In ancient Rome, farro was a staple food that provided the main source of nourishment for the Roman legions. It was so coveted that it was even used as a form of currency. While that might not still hold true today, it does remain one of the healthiest of the wheat species. Farro is commonly used in traditional dishes, stews, casseroles and salads. Bob's Red Mill Farro is a product of the USA and is USDA organic.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 1/4 cup (52 g) dry

Servings Per Container: About 13

Amount Per Serving % Daily Value*
Calories 200Calories from Fat 15  
Total Fat  1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  37 g 12%
Dietary Fiber  7 g 28%
Sugars  0 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Organic Farro (Wheat).

Manufactured in a facility that uses tree nuts, soy, wheat and milk.

BASIC COOKING INSTRUCTIONS:

Direct Method: Rinse 1 cup farro. Place in a pot and add 3 cups water or stock (should cover the grains). Bring to a boil; reduce heat to medium-low and simmer for 30 minutes. Drain off any excess liquid.

Pre-Soak Method: Cover 1 cup farro with water and soak in the refrigerator overnight, then drain. Place in a pot and add 3 cups water or stock (enough to cover the grains). Bring to a boil; reduce heat to medium-low and simmer for 10 minutes. Drain excess liquid.

Makes 4 servings (about 2 cups).

Additional recipes listed on package.

Keeps best refrigerated or frozen.

Certified Organic by QAI.

Product of the U.S.A.

  • USDA Organic.
  • Kosher.

Shipping Weight

1.56 lbs

Bob's Red Mill Organic Farro Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.8 out of 5 by 6 reviewers.
Rated 5 out of 5 by Bob's Red Mill Organic Farro I love Farro and this is a great price. You can use it in place of most grains. My husband doesn't like barley, but will eat Farro, so its a win for me! Have purchased this numerous times and will again. March 8, 2016
Rated 5 out of 5 by Love Farro Wonderful addition to a meal --tasty and hardy. Great price compared to local stores. July 5, 2015
Rated 5 out of 5 by Satisfying Rice Alternative Farro has pleasantly surprised me in my search to broaden my grain consumption. A pleasant flavor that blends well with spices such as cumin and chipotle, farro is a fine accompaniment to a dinner salad with a bit of butter and salt. As a vegetarian, I find that it has substance and holds its own, even without added cooked vegetables, which however, also make a satisfying meal. November 19, 2014
Rated 5 out of 5 by Farro is the latest food WOW! Organic Farro is great to cook with!. A little bit like brown rice but has more texture, lower in calories, absorbs broth and spices, and is very versatile in the recipes! July 24, 2013
  • 2016-07-22 T13:48:48.010-05:00
  • bvseo_lps, prod_bvrr, vn_prr_5.6
  • cp-1, bvpage1
  • co_hasreviews, tv_6, tr_6
  • loc_en_US, sid_BOB156, prod, sort_default
1-5 of 5

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Bob's Red Mill Organic Farro

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More

GET OUR BEST DEALS STRAIGHT TO YOUR INBOX!

Customer Service
About Swanson
© 2016 Swanson Health Products – Terms of Service
Feedback