Organic Coconut Flour
Great to bake with! Great taste.
May 12, 2013
I have used this flour in baking and am pleased with the results. The flour is fresh and clean smelling and nicely ground.
May 8, 2013
I love this flour. Being gluten intolerant has never been more fun after finding coconut flour. It tastes wonderful. Now I can have coconut crusted fish and other great recipes.
May 1, 2013
I love this coconut flour. It is very finely ground and has a wonderful flavor! I will buy again!
April 29, 2013
Taste and texture are awesome!
I only have used this in my shakes/ smoothies...haven't used it yet in baking..love the taste and texture...however I bought this for the added nutritional benefits..read about those benefits...on this site or others..it's worth it for only pennies per day!
April 28, 2013
Replacing wheat from my diet
Coconut Flour is a great alternative for some recipes. Swanson sells a cookbook that offers delicious recipes.
March 23, 2013
Great organic value
You just can't beat Swanson's prices on excellent products, whether their label or another. A scoop of this goes into all my morning smoothies, adds flavor, sweetening and a little body.
March 3, 2013
great low carb food
I use coconut flour in low-carb baking, and this Bob's Red Mill brand is organic, which is great, plus a great price from Swanson's!
February 25, 2013
Bob's coconut flour is high in protien and fiber and taste is pleasing. I use it in smoothies and baking. It is a dryer more dense flour so have to be careful on your amounts as it does soak up more moisture. And the gluten free aspect is tops!
December 27, 2012
Something Completely Different!!
I got this as an alternative to wheat flour, and was surprised to find it takes a lot of adjusting of my old recipes to use it. Coconut flour clearly has far more fiber than wheat flour, and needs much more liquid. If you're a coconut rookie like I am, it's a good idea to get a proven recipe before baking with it, although if you love to experiment, you could come up with some wonderful results. Although different from the flavor of wheat, it tastes fine in everything I've made, so far--not strange or unpleasant at all. This brand of coconut flour is very fresh, with no hint of rancidity, as in some other brands. As I find more recipes to try, I think I'm really going to love using it.
December 17, 2012
I bought Dr Fifie's books,cooking with coconut flour.
I make the coconut bread,gluten free,low carb,and really enjoy having a sandwich.Good price and excellent product.
Thank you Swanson's for great prices on this product!
September 22, 2011
I use this as a dusting flour for baking and love the sweet taste. It really adds to recipes.
May 25, 2011
A new world of baking
I have recently made a lifestyle change to a diet with fats consisting mostly of medium chain fatty acids, and am using any and all (unsweetened) coconut products I can. I bought Dr. Fife's coconut cookbooks and have made several dishes and baked goods with this product. I have been pleased with all uses of this flour so far. It is not an across the board substitute for wheat flour - you need to start with recipes that have been engineered to use it - but it works quite well. I'm so pleased it's organic also.
October 16, 2010
Bob's Red Mill Coconut flour
i just started a gluten free diet and saw they had a great price on his coconut flour high in fiber, and great for you i even bought the cook book on coconut baking from here very happy.
September 25, 2010