$4.99 Standard Shipping
Free Shipping Icon



Bob's Red Mill

Gluten Free Muesli

5.0 out of 5 (8)

Gluten Free Muesli

Item: BOB136

  • Muesli from Bob's Red Mill

  • Delicious hot or cold cereal

  • Free of wheat, gluten and dairy

16 oz (453 grams) Pkg

Retail $6.36
In Stock
  • Muesli from Bob's Red Mill

  • Delicious hot or cold cereal

  • Free of wheat, gluten and dairy

Bob's Red Mill Muesli makes a great hot or cold breakfast cereal. It's a blend of hearty whole grains, toasty seeds and sweet dried fruit that delivers protein, fiber, vitamins and minerals. This irresistible muesli is scrumptious and nourishing and does not contain wheat, gluten or dairy.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 1/4 cup dry (29 g)

Servings Per Container: about 16

Amount Per Serving % Daily Value*
Calories 110 Calories from Fat 25  
Total Fat  3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  19 g 6%
Dietary Fiber  2 g 8%
Sugars  5 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Whole Grain Gluten Free Rolled Oats, Raisins, Sunflower Seeds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apples, Brown Rice Crisps (Rice Flour, Rice Bran, Honey, Calcium Carbonate), Dry Roasted Soy Beans, Almonds, Coconut and Pumpkin Seeds.

Manufactured in a facility that uses tree nuts and soy.

Enjoying Muesli:

Muesli is a very versatile breakfast cereal. You can eat it in just minutes topped with your favorite milk or creamy beverage, cooked as a steamy bowl of soothing porridge, or soaked overnight in the Swiss Style.

Hot Cereal Instructions: Add ½ cup Bob's Red Mill® Gluten Free Muesli to ½ cup water or milk and bring to a boil. Simmer for 3 to 5 minutes. You can also microwave in a large bowl on high for 3 to 5 minutes stirring once during cooking. Makes 2 servings.

Cold Cereal Instructions: Soak ¼ cup Bob's Red Mill® Gluten Free Muesli to¼ to ½ cup yogurt, milk or fruit juice for 5 to 10 minutes (or overnight like the Swiss do) and enjoy. Makes 1 serving.

Additional recipes listed on package.

Product of USA.

  • Gluten Free.
  • Batch tested in a quality control laboratory.
  • An ELISA Gluten Assay test is used to determine if a product is gluten free.
  • Wheat Free.
  • Dairy Free.
  • Kosher.

Shipping Weight

1.07 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 8 reviewers.
Rated 5 out of 5 by great Muesli and it's Gluten free I usually soak this over night in a mason jar w/ hemp coconut milk - adding cinnamon, raw almonds, extra rains or dried cranberries, hemp seeds whatever else I want to throw in- then in the morning before eating I add fresh chopped fruit - delicious and keeps you satisfied for hours. November 1, 2015
Rated 5 out of 5 by Delicious filled with raisns and other good stuff this is mt husbands favorite breakfast April 24, 2015
Rated 5 out of 5 by Gluten free muesil I make this for my grand baby, I don't want to overload her with a bunch of gluten. She gobbles this up! I love to put it raw in my yogurt! Very filling! April 12, 2015
Rated 5 out of 5 by Great Anytime I love this cereal. I eat 1/4 cup for breakfast, after a workout, or in the evenings if I'm feeling hungry. I add in dried fruit or bananas depending on my mood. Today I added cacao. I really look forward to eating this cereal--as silly as that sounds. September 21, 2013
Rated 5 out of 5 by Perfect for Gluten Sensitive People This product is ideal for anyone with gluten sensitivity. Additionally, it has a low glycemic index so it's not going to send your blood sugar spiking like most cereals. June 16, 2013
Rated 5 out of 5 by Bob's Red Mill Muesli i was so excited to see a new Bob's Red Mill product on your site. Since I have to buy gluten-free products, it was especially pleasing. I have not seen this product in any store, so it was brand new to me. My sisters are also gluten-free and I bought one for each of them, along with one for my mother. We are all enjoying our muesli. It is fresh and delicious and so easy to use. I have let it sit overnight with my homemade Greek yogurt and it was delicious that way. I also have used it with soy milk. I am going to try it hot as well. It is a wonderful product and economical, too. Gluten-free foods are usually more expensive, so we appreciate the good price on it. May 2, 2013
Rated 5 out of 5 by Don't have to be gluten-free to try. This stuff is good. You have cranberry and coconut. Makes a wonderful cereal bar. Mix it in with your yogurt. February 16, 2013
Rated 5 out of 5 by Great Breakfast This is the best gluten -free cereal I have ever eaten! Perfect combo of flavors and texture. I really enjoy just the hint of natural sweetness. It's like getting a guilt free treat! Been gluten free for years and this is my favorite. January 25, 2013
  • 2016-05-23 T13:15:25.786-05:00
  • bvseo_lps, prod_bvrr, vn_prr_5.6
  • cp-1, bvpage1
  • co_hasreviews, tv_8, tr_8
  • loc_en_US, sid_BOB136, prod, sort_default
1-8 of 8

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
close popup
No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.