Nutrition Facts
Serving Size 1/4 cup (34 g)
Servings Per Container: 18 (per 22 oz) 36 (per 44 oz)
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 100Calories from Fat 5 | |
| Total Fat 1 g | 1% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 22 g | 7% |
| Dietary Fiber 3 g | 10% |
| Sugars 1 g | |
| Protein 3 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour.
How to use this product:
You can replace regular flour with the Gluten Free All Purpose Flour in your recipes 1:1. We recommend that Xanthan Gum is added for best results. See the chart below to determine the amount of Xanthan Gum to add to your recipes. Yeasted breads are a little more difficult and may require eggs, vinegar and possible more liquid to be added to the recipe.
Quantity of Xanthan Gum
1/4 tsp. for Cookies
1/2 tsp. for Cakes
3/4 tsp. for Muffins and Quick Breads
1 to 1-1/2 tsp for Breads
2 tsp. for Pizza Crusts
Use the quantities suggested of Xanthan Gum per cup of flour used. For example, if you are making cookies with 3 cups of flour, you would add 3/4 tsp. Xanthan Gum.
Manufactured in a facility that also uses tree nuts and soy.
